Facing frequent health issues can sometimes make us feel like it's impossible for us to do fun things anymore. We're too afraid to try new things, and breaking our routines for any reason is a little too far out of our comfort zone.
Let's take a trip down memory lane: try to visualize every single detail of your appearance and attitude as you were preparing for the last exceptionally important meeting you were going to attend.
5 Simple Money-Saving Tricks for Millennials. This youthful, ambitious generation knows all about the financial pitfalls of the modern era. They are eager to kick-start their entrepreneurial dreams, but they are often slowed down by accumulated student loan debts, the unstable economy, and not to mention the rising costs of modern living paired with lower salaries.
The short answer is that you definitely don’t have to give up on your fitness goals when you decide to switch to a vegan diet, but there are other factors to keep in mind to stay healthy and active. Just like your average meat-eater, every vegan needs to monitor their diet, recovery, and exercise program, but from a slightly different perspective.
This is a guest post from Luke Douglas of the site Ripped.Me a site dedicated to all things fitness and health related be sure to check it out for plenty of great fitness and health advice. In this article Luke... Continue Reading →
To keep things simple and to the point, glucose is your source of fuel the body uses for energy and it's what keeps you going through the toughest of challenges. Now, given the fact that your needs to turn glycogen into glucose first, you need to understand that this process wouldn't be possible without magnesium.
By Luke Douglas Inflammation is a natural process that our bodies require in order to function properly. It's perfectly normal, and necessary for our immune system to flare up when we're under attack by a virus or a bacterial infection, and inflammation is a normal immune response to vigorous workouts.
The Do's and Don'ts on How to Use Turmeric to Fight Inflammation Among so many trends that have earned the attention of a global audience, turmeric seems to have taken the throne as of late.
Based on research conducted by Alzheimer's Disease International, someone develops dementia every three seconds, and the highest number of those who are diagnosed come from developing countries of the world. Although we know by now that a certain level of cognitive decline is a natural process that comes with aging, studies are starting to show a strong correlation between a variety of lifestyle habits and the occurrence of dementia.
June 21st, 2018 By Luke Douglas Guest writer for Wake Up World Stress permeates the modern way of life. To many, it has become an inextricable part of their very existence, slowly gnawing at the soul, endangering the psyche, and destroying an otherwise healthy body.