Luke Douglas


Location icon Australia

Luke follows the trends in fitness, gym and healthy life and loves to share his knowledge through useful and informative articles.



Viral Rang
Best Practices to Promote Your Music Online - Viral Rang

Being an artist today is far more challenging than one can assume. You not only need to have the kind of talent that appeals to your audience, but you also need to invest in top-quality recording equipment, and somehow stand out in a sea of other music creators online.

Business and Technology

Leadership Girl
8 Digital Marketing Tips To Grow Your Startup In 2020 - Leadership Girl

Launching your own startup is a great achievement for every beginner entrepreneur. However, it is necessary to make a bit of progress each month. To increase sales, you will first have to improve your marketing efforts. Here are the top eight digital marketing tips for growing your startup on a higher level in 2020.


How Can Various Smart Gadgets Help Us Take Care of Our Mental Health? -

The Healthcare sector is getting more and more advanced with modern tech innovations - from automated robots for performing surgeries to smart medical services. When it comes to having an emotional support animal, California has a lot of variety and healthcare assistance for its citizens. Other advancements in the field, such as the IoT (Internet...

Vents Magazine
The Essential Fall Style Guide -

Fall is almost here and the following fashion trends are already here just waiting for the breezier weather to come along. From fabulous jackets and coats to edgy combinations of fall hues, you're in for a treat with the autumn wardrobe. If you're a fashion-forward folk and you're craving for your daily dose of fashion ...


The Aspiring Gentleman
Post-Workout Recovery: 5 Ways Protein Benefits the Body - The Aspiring Gentleman

Now that you're putting the hours in the gym (or on the track depending on your preferred training method), it's time to optimize your nutrition to give your body the fuel it needs to recover, get stronger, more muscular, and even leaner. After all, fitness is half working out and half adhering to the right diet plan.

True Fitness
Speed Up Recovery After A Tough Workout

Fitness is a lifelong journey, and no matter if your goal is to build lean muscle mass, shred that excess fat off your belly, become stronger, or if you're looking to achieve all of those things, there is no denying that you need to be consistent and productive at the gym.