Sky

Therapist & Freelance Writer

United States

Sky writes for The Financial Diet newsletter, Northern Exploring, and Northern HGL. She writes a monthly newsletter that focuses on self care, reflections, and other small pleasures — she's also an occasional haiku-ist.

In her essays, she weaves relatable anecdotes, offers realistic action points, and provides gentle encouragement on a range of topics from mental health and self-care to personal finance and organization. She has a deep love for yoga, vegetarian cooking, and religiously organizing her Google calendar.

Portfolio

Lifestyle, Mental Health, & More | The Financial Diet

The Financial Diet
09/08/2026
I Watched Love Island For The First Time, And I Have Thoughts

September 8, 2026 Hello and welcome to The Financial Diet's weekly newsletter! We'll be in your inbox every Monday (our Tuesday, like today, when there's a holiday) sharing our best tips to keep your money, career, and life in order. And if your career is feeling a little - this week we've got something special for our NYC community!

Ecotourism, Health/Wellness, & The Holidays | Studley Printing & Publishing

Calaméo
Northern Exploring | Spring 2025

Northern Exploring is an NYPA award-winning publication dedicated to discovering the treasures that lie in and around the North Country. Whether you're a seasonal visitor to the Adirondack Region or a permanent resident, chances are that...

Other Writings | Graduate Study Blog and Children's Literacy

Children's Literacy Foundation
09/28/2017
A Happy Mind: 5 Ways To Maintain Summer Reading Habits - Children's Literacy Foundation

School starting again means having more things to do: pack lunches, attend meetings, do homework, participate in after-school activities, and the list goes on. While getting back into the swing of the school year is exciting, the shift from summer to fall is overwhelming and often results in the loss of well-formed, closely-followed, summer habits...such ...