Sam Robinson

Writer, historian, storyteller

I am a writer, doctoral researcher, and analyst with wide-ranging communication interests.
I love to encapsulate social and product experiences within engaging and meaningful content.
Contact: [email protected]

United States of America


Content Marketing

Ragnar Trail Blog

Training Tuesday: 3 Steps to Build Base Fitness for Ragnar Trail Relays - Ragnar Trail Blog

Written by Salomon Ambassador, Sam Robinson. Much like the singer Meghan Trainor, here at Ragnar we're all about that base. In this case, we are all about helping you build base...

GU Energy Labs

7 Ways to Store Gels on the Run - GU Energy Labs

Sometimes you need a more minimal way to store your Gel, especially in a race when every extra ounce of weight counts.

GU Energy Labs

5 Reasons to Choose to Chew - GU Energy Labs

With multiple fueling options, when should you choose to chew?

Community Newsletter

The Breakfast Club

A weekly newsletter designed to inspire, motivate, and engage local athletes.


Outside Online

Running up a Mountain Makes It Feel Smaller

You really haven't lived until you've picked vomit out of your own shoes.

Outside Online

You Can Never Escape Runner's Guilt

For a sport that prides itself on its simplicity, distance running often plumbs the messy depths of the human psyche.

Trail Runner Magazine

12 Miles to Transcendence

Over a decade ago, I ran twelve miles around a volleyball court. Here's what I learned.

Outside Online

Strava Is Killing the Blissful, Beautiful Loneliness of Running

Sure, the fitness app makes training and racing more social, but running is meant to be isolating. The question is: Can we run without it?


The Gaunt Life

Culture, history, distance running.

Sam Robinson