Natalie Thongrit

Blogger

United States of America

I am a freelance blogger and copywriter focused primarily on working with businesses in the health and fitness space.

Portfolio
IEMiller
05/10/2018
Five Tips for Highly Effective Home Workouts - IEMiller

Some people think that it's impossible to get an effective workout at home, but that couldn't be further from the truth. If you keep these tips in mind, you'll be able to maximize your home workouts to see amazing benefits.

Organic Newsroom
03/23/2018
6 Common Myths About Protein and Protein Powder, Debunked

Some of the links on our website may earn us a small commission when click-throughs result in purchases. To learn more about these types of links, as well as the other ways our website earns a living, read our Advertising Disclosure . Is there really such a thing as an anabolic window?

Doctor Tipster
03/04/2017
Five Common Sports Injuries and How to Prevent Them - Doctor Tipster

For everyone from recreational players to professional athletes, sports injuries are part of life. In fact, millions of sports-related injuries occur each year among athletes of all ages. While some bumps and bruises are inevitable, there are lots of things that athletes and their parents and coaches can do to cut down on the prevalence of sports injuries.

Healthyone
Five Fitness Tips for People with Osteoporosis

Osteoporosis, a disease that reduces the density and quality of the bones in the body, is on the rise throughout the United States. Approximately aged 50 and older suffer from osteoporosis of the hip, and, by 2020, one in every two Americans will have or be at risk of developing the same condition.

Medfriendly
Five Easy Ways to Soothe Aching Joints at Home

A recent report from the Centers for Disease Control and Prevention revealed that nearly 15 million Americans suffer from severe joint pain (ranking a seven or higher on a scale from one to ten) on a regular basis. If you're part of this group and find that joint pain is affecting your daily life, keep reading.

USA TODAY Classifieds
12/06/2017
7 Ways to Stand out as a Retail Manager - USA TODAY Classifieds

Have you recently been promoted to a management position? First of all, congratulations! If you've just landed a job as a retail manager, you might be a little nervous. Maybe you're worried about leading a team or making sure your supervisor notices your efforts.

Hippie Butter
8 Awesome Hemp History Facts You Should Know

Did you know that it was once illegal not to grow hemp in the U.S.? Read on to find out why, plus learn seven other surprising hemp history facts! Although it is now illegal to grow industrial hemp in the United States, the exact opposite used to be true during the 17th and 18th centuries.

USA TODAY Classifieds
12/15/2017
Road Trip Meals: How to Eat Healthy While Traveling - USA TODAY Classifieds

A big part of traveling is sampling new-to-you cuisine. But, how often have you gone overboard and gorged yourself on stale gas station fare, to the point where you can't even enjoy the food your destination is known for? Planning ahead and packing healthy road trip meals can help prevent this from happening.