Simphiwe Zondani

Food For Mzansi
Taking the lack out of lactose intolerance

A simple bowl of cereal, pies, ice-cream, mac and cheese and umphokoqo. What do all these diverse foods have in common? They all have dairy as one of their ingredients. Whether it's milk, butter, cheese, cream or even amasi, dairy plays an important role in each dish. It adds flavour and gives a...