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Sam Woolfe

Freelance Writer & Blogger

Location icon United Kingdom

I'm a freelance writer and blogger who is passionate about creating insightful, engaging, and impactful content.

I have experience covering a wide range of areas, including current affairs, mental health, tech, sustainability, travel, and careers.

How a Men's Support Group Helped My Depression

Men's support groups can provide a space free of toxic masculinity where men can be authentic without fear of rejection A year ago, I never would have imagined that I'd be telling a group of guys I had never met before about my struggles with depression.

Stop giving unsolicited mental health advice | MHT

When someone opens up about their mental health difficulties, it is common for them to be met with advice about how to "fix" the problem. This kind of reaction to a disclosure is understandable. Often, unsolicited advice comes from a good place.

The HR Gazette
Micromanagement and Mental Health - The HR Gazette

The Effects of Micromanagement on Employees' Mental Health Micromanagement is a common leadership style whereby a manager closely observes and controls the work of employees. The movie Office Space (1999) brilliantly encapsulates this management style. The dreaded boss, Bill Lumbergh (played by Gary Cole), constantly pesters Peter Gibbons (played by Ron Livingston) about his work, ...

The Importance Of Designing Cities With Mental Health In Mind - FourGoods

Your physical environment can have a powerful impact on your mental health. When we think about the manifold factors that affect our well-being, the space that we inhabit every day often gets overlooked. But this is a mistake. Most of us are city dwellers - and research shows that living in cities is associated with ...

Figaro Digital
Plant-Based Power: The Marketing Behind Vegan Products - Figaro Digital

The popularity of veganism is skyrocketing in the UK. Market expert Mintel announced that the UK is now the world leader in vegan food launches, a position long held by Germany. And record numbers of people have signed up to Veganuary. There are different reasons why veganism is on the rise in the UK.

Careers Blog | Internship News | Inspiring Interns
How to disclose a mental health issue to your employer | Careers Blog

Mental health issues are common. According to the charity Mind, 1 in 4 people will experience a mental health issue in any given year. When you struggle with your mental health, it can affect your work. Here's how to disclose a mental health issue to your employer.

How the Culture of Presenteeism Hurts Employees and Employers

"Presenteeism" refers to the practice of being present at work but not productive, whether due to illness, disengagement, stress, or some other factor. The culture of presenteeism is widespread. According to one global study, the average worker loses 53.5 days' worth of productivity to presenteeism every year.

How to Raise Your Freelancing Rates

5 min read This story originally appeared on Personal Branding Blog When you start out in your freelancing career, you may find yourself working for quite low rates. How low this rate will be will, of course, vary between careers and industries.

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