South Africa
Email Me: [email protected]
Designing experiences, programs and communications that transform.
Tidbits along my spiralling journey from awakening to meaning-making.
PR / Media
I have been interviewed as brand lead / communications for wellness businesses like Future Found Sanctuary
At the seven-acre property, Future Found Sanctuary, you'll connect with your senses through breath-work and more in natural settings.
As part of Regenerative Travel's #WomenInRegeneration series, we recently caught up with Future Found Sanctuary's inspiring Wellness Director, Romy Paull, about her understanding of global gender inequalities and her energetically-based advice for women finding their balance.
MEET THE TASTE MASTER SA S2 WINNER - LA PRAIRIE PASTRY CHEF & BAKER, KYLE HAYTREAD
South Africa's "Mother City" is a long haul, but its myriad offerings for adventure and leisure seekers make it well worth the commute.
Vastness and openness are defining features at Future Found Sanctuary, home to a sense of abundant space. Set in the foothills of Cape Town's iconic Table Mountain, this hotel hideaway is the brainchild of a burnt out New York executive who found peace and reconnection in South Africa.
Find Future Found Sanctuary, Cape Town, South Africa, ratings, photos, prices, expert advice, traveler reviews and tips, and more information from Condé Nast Traveler.
Podcasts, Courses, Workshops, Education
The God molecule can reset a woman's neurobiology in an afternoon. But true integration means wholeness, and a healed mind cannot survive a toxic ecosystem
I started a Pilot for a series of podcasts for www.ouremergence.com
I began a Pilot of interviews for Emergence
A raw, unpublished podcast for a pilot series called "Voices of Emergence"
SEO Blog Posts
Copywriting, Seo Optimization
Copywriting, Content Writing, SEO Optimisation
I wrote an SEO blog post for Arise Retreats
Copywriting
Articles
The God molecule can reset a woman's neurobiology in an afternoon. But true integration means wholeness, and a healed 'mind' cannot survive a toxic ecosystem.
A new study in mice found psilocybin works differently by sex, and that its effects shift over time. Factor in the hormonal changes across a woman's cycle, and it becomes clear how little science actu
She wants to quit her corporate job - a well-paying tech analyst role - to become a full-time yoga teacher. The thread exploded...
Having just found my way through the postpartum period (P.S. Postpartum is for life!) after my second home birth a year ago, I can support the notion that navigating the journey of motherhood after...
Your purpose is to become nobody. You may have heard of Ram Dass and his documentary Becoming Nobody. This message aligns with a prevalent yet often misunderstood concept - that our purpose is not an...
Yoga Sutra 1.3 - on drishti, vision, and why the teachers who thrive are the ones who know exactly where they are going - and have a system (mission) to get there.
The Niyama that turns the mirror on your numbers, your patterns, and your prices - so your practice has space to breathe.
Yoga Sutra 1.3 - on drishti, vision, and why the teachers who thrive are the ones who know exactly where they are going - and have a system (mission) to get there.
What exploring momentum and resistance on your mat can teach you about running a thriving yoga business.
In an age where sustainability and style converge, the materials used in our fashion and home decor are experiencing a luxurious transformation. Today, eco-conscious consumers, fashion enthusiasts...
I recently came across a post applauding Deloitte for its new 26 weeks of fully paid leave for both moms and dads. What I also saw along with it, was the 'mom tax' - the price mothers pay to be a...
For millennia, ancient cultures have passed down the secrets of nature's bounty, uncovering Earth's apothecary of radiant health and well-being. Within the lush heart of forests, the sacred grounds...
The day you teach the child the name of the bird, the child will never see that bird again.- Krishnamurti Perhaps, being a conscious parent is a bit like being a zen teacher. For that, you need your...
"Companies in the top 10% for financial performance have more women leaders, with 29% women leaders compared to only 23% women leaders in underperforming companies." What defines a great leader? I believe it is the action of leading by example while simultaneously evoking the best from a person in a
In light of the rising global mental health challenges, particularly amplified by the COVID-19 pandemic causing a nearly threefold increase in depression rates, there's been a captivating surge of...
We often overlook life's most profound lessons in pursuing external achievements and material gains. My journey through an Ayahuasca ceremony a few years ago revealed deep insights into the true...
I've always felt that life is nuanced and while there is a place for calling things out to be seen and standing against things to evolve (this is the feedback loop mechanism in nature) we must also...
In a world where the pace of life is relentless and the demands on our energy never cease, many women are turning towards ancient wisdom for healing and rejuvenation. Among these sacred practices...
Rituals Including Printed Materials
I developed a wisdom deck to be used in wellness rituals to honour the Leeukoppie sense of place: based on the local culture and the seven directions.
Copy and product descriptions.
Copywriting, Concept Design
Copywriting, Menu Concept Design, Product Descriptions
Copywriting, Ritual Concept Design
Copywriting, Concept Development
Copywriting, Spa Ritual Design, Wellness Concept Design
Concept Development, Presentations, Experience Design, Brand Strategy + Language, Storytelling
I developed the wellness concept, communications and wellness strategy, developed and design the wellness rituals and experiences.
I designed the conceptual regenerative community strategy for Emergence
An example of a YPO retreat I designed and facilitated
I developed the wellness concept, communications and wellness strategy, developed and design the wellness rituals and experiences.
Development of concept & brand language in collaboration with the client.
Early Stage Development of Luxury Wellness Concept
A living network where psychedelic facilitators and journeyers integrate through nature's wisdom - decentralized, diverse, and resilient.
Brand & Communications Strategist
Concept Development, Contributing Wellness Copywriter
My own brand and corporate offering that I have developed
I developed the concept, brand guidelines, language and voice
I conceptualised, developed and wrote the story for a regenerative wellness fragrance for sustainable tour company, Samsara Africa.
Digital Assets, Products + Guides
I developed a 30-day compassionate enquiry microdosing journal
Personal and Poetry
A story about psychodynamics, psychedelics, loss, patriarchy, transformation, empowered and inspired action & reimagining a regenerative world through the embodiment of matriarchal care and value.
I wrote this poem, amid a very dark time in my life. I had chosen to let go of a relationship that was not working and the backlash had become dark. Despite this, I was touching a purity within because I was being true to myself and the other person.
Why do we romanticise the past? As if to forget that we are all living In the manifestation of the imaginations of our ancestors... Ancient wisdom is that which is The creative impulse, Emerging...
Mystical, non-dual poetry about the siddhis / gifts that invite us to find them when we journey into the shadow.
A series of meditative poems to evoke healing through feeling.
Mindful & Meditation Script Writing
Meditation Script Writing
Writing & recording of audio sleep meditations for turndown rituals.
Email + Web Copy
A portion of a nurturing email sequence for Natalie Anna
After developing the concept, brand guidelines and language, I wrote the web copy.
Contributing Copywriter, Wellness Copywriter
Much like the caterpillar inside the chrysalis, something in the old order is dissolving. It's palpable now. And somewhere in that dissolution - in the questions you're sitting with, the experiences you can't unfeel, there are projects taking shape at the edges of possibility - and many of us are being called to build what is next.