Usually out running in the Yorkshire hills when not perched on a beanbag writing ✍️
Author of non-fiction books‘Running For My Life’ & ‘A Midlife Cyclist’ 📖
Represented by literary agent Jo Bell of Bell Lomax Moreton
> Running and Mental health
> Empowering women
> Sharing stories
> Honest conversations around prevalent issues including body image, mental health awareness, and promoting physical and mental wellbeing.
In January 2020 I was awarded an Honorary Degree from the University of Hull for significant personal achievement and contribution to the discussion around mental health.
I believe we all have "mental health issues" of some sort or another. It's time to talk openly and honestly about those.
I want to be a part of that discussion.
My first non-fiction book documenting my journey with mental health issues and how discovering a love of running helped me to transform my life
My second non-fiction book, documenting how my mental health suffered as a result of the loss of running and how I dealt with the sudden onset of raging body dysmorphia by learning how to ride a bike.
Literary Agent and Publishing House biographies
Rachel Cullen is a writer, blogger, author and runner. She is also a reformed ex-commercial litigation solicitor. Amongst other things, she has abseiled off Table Mountain, jumped out of a plane at 11,000ft, climbed Mount Fuji, worked on a game reserve in
Rachel Cullen is a writer, blogger, author and runner. She is also a reformed ex-commercial litigation solicitor. Amongst other things, she has abseiled off Table Mountain, jumped out of a plane at 11,000 feet, climbed Mount Fuji, worked on a game reserve in South Africa, qualified as a scuba diver and ridden an ostrich.
At the heart of Saucony is 'Run For Good'. Every day we think about this in order to challenge ourselves ... Read More Nine days ahead of New York 2018, I received a phone call from Spencer White, Saucony's head of innovation. "We have ... Read More
I hear the car approaching from behind, but I don't take much notice. It will drive past me in a second. There is nothing more to say. But the car doesn't drive past me. It has slowed right down and is crawling beside me at barely 10mph. I notice it is a BMW.
I live in hats. I run in hats; I walk in hats. I hike in hats and bike in hats (well, if you call a "lid" a hat, that is.) I love hats.Why?Because I wear hats when I'm outside. And that's when I feel most alive...
Time check: 8:02 - My daughters is sitting in the kitchen happily tucking into a Pain Au Chocolat. (We're not posh. It's a treat.) YEEAAAHHHH! I'VE DONE IT! THE PLAN WORKED! I give myself a virtual fist-bump at arriving home on schedule, still having time to prepare a lunch box and disguise the fact that I am melting.
Awards and Accolades
Imposter syndrome, and how all the little things make big things happen.
Women's Magazine Articles
When does our quest for progress, self-improvement and perfection tip over into something damaging? When is enough ever enough...
This is Body Dysmorphia
Body dysmorphia is a mental health condition, in which the person dealing with it worries extensively about a part of their appearance that they think is flawed. This could be their weight, or the shape of their nose, or anything in-between.
A background to my mental health issues and how I turned things around.
Discussing the reality behind living with Body Dysmorphia
Radio and Podcast Interviews
The last month of 2020! We are starting this month with an incredible guest... In today's episode, we have the lovely Rachel Ann Cullen, she is a runner, a writer, a mother, and the author of "Running For My Life".
Meet the incredible Rachel Ann Cullen. A talented writer, runner, personal trainer, influencer and mother, Rachel has her own unique story with mental health and passionately champions the power of the outdoors for recovery.
We talk gender equality in XC races, Mo pulls out of Doha, there was an American record at the Houston Half, GB win the Edinburgh XC relay, and Tom speaks to runner and author Rachel Cullen, Non-itunes users can subscribe via Libsyn Intro News Interview - Rachel Cullen Close Martin will be messing up the intro Tom will be hanging out with his Dad
Rachel has experienced the reality of mental health issues from a young age- she grew up with a mother who suffered with bipolar disorder and disordered eating...
Talk about motivation, here's how some runners are taking their passion for the sport and marrying it with other initiatives they are equally passionate about. First Rachel Cullen gives us a sneak peak into her upcoming book, Running for My Life. Then, runner and writer Sara Lazaravich talks about what runners and races are doing...
Rachel Ann Cullen, author of Running for my Life, joins Paul and Rob for a beautiful loop in the Peak District. Featuring high-level trails and in-depth chat - listen for Rob trying to make a complicated point on a serious climb, and Paul just getting his head down, as Rachel makes spurious claims about her lack of fitness whilst leaving them both behind.
Running Your Stories welcomes Rachel Ann Cullen. Rachel is the author of "Running for my life" which tells Rachel's story of a lifelong battle with mental health issues. Finding running changed Rachel's life forever. This chat introduces the book, catches up on Rachel's story since and delves into some of the lessor talked about topics in life and how running has helped.
I run 5 or 10k three or four times a week. I find it really relaxing: I come back physically tired but mentally energised. Running is a great release, a stress reliever, especially during lockdown. It is more than a pastime; it is part of my wellbeing routine - it's vital for mental health.
Rachel Cullen wrote a memoir about how jogging helped to life her out of depression. So what happened when she took it too far?
It was standing at the start of the London marathon in 2015 that Rachel Cullen decided she was going to write a book about her life. "People kept saying to me 'oh but you are lucky, you're a born runner.'
Feature discussing my goal of running the London Marathon 7 months after giving birth to my daughter in September 2010
Enjoy an audiobook sample from A Midlife Cyclist, a tale of two wheels, across the Yorkshire Dales, Vietnam, Costa Rica and beyond, and a rider in search of peace.
I never imagined I would be writing this article, let alone a book about how riding a bike has played any significant part in my life - and my mental health. I was never a cyclist. It just wasn't a thing for me, nor did I particularly want it to be...
Here's why I run. It's why I always will.
"Rachel, could you tell us a bit about yourself?" Yes. I can...
Rachel Cullen came to study Law at the University of Hull, where she did the first two years of her degree, before completing her studies in Leeds. As a student Rachel was diagnosed as bipolar, and even though after graduation she had a relationship, a career, a home, and a "normal" and successful life, something...
This story is about... Name: Rachel Cullen Location: UK Company: Fix Lifestyles Industry: Personal Development What motivated you to start your business? I was a miserable lawyer until 2006, and wanted to break free from my 9-5 "prison" and discover a life, and how to help people make more out of theirs!
Outdoor / Fitness Magazines
Sharing stories of running marathons
Running trails in Font Romeu
Article exploring the mental health benefits of running
Finding the balance between mental and physical health