"You have nothing if you don't have your health" - Steven Adler
After years in journalism and writing about every topic from politics, entertainment, arts, and outdoors, I started to see the thread to held the majority of my writing together and that thread was health and wellness. I turned my focus there, to tell the stories.
Former Destiny's Child singer Michelle Williams recently took to Instagram to disclose that she was seeking inpatient help for depression and suicidal thoughts. On social media, women of color both praised her bravery and wished her well in her continued mental health journey while wondering what the world would be like if everyone who wanted or needed mental health services could get them.
Porscha Coleman is a Washington, DC area based writer who spends a great deal of time writing about intersections surrounding womanhood and being femme including but not limited to race, class, identity, health and culture. When she is n... The first therapist's office was situated in an affluent part of Washington, D.C., overlooking the Potomac River.
For most of us, an important part of travel is documenting our time in the place we are visiting. Usually, we all want to find the best ways to capture our memories and important moments.