Natalie Beastall

Content writer

United Kingdom

Lost for words? I can help.

I'm passionate about words and the stories that they can convey, the emotions that they can make people feel and the beauty within them.

I love pushing the boundaries with content. I have experience in writing long and short-form content, creating scripts and subtitles for video content, writing social and app posts, and content for emails.

Below is a snippet of written articles and the videos that I've created the content for. I specialise in Health and Wellness writing, but have experience in other fields too!

If you want to chat, don't hesitate to contact me!

[email protected]





Protein 101 from Protein World

Want to know more about adding protein supplements to your diet but confused by all the information out there? Let Protein World guide you through it

What are free-from foods?

Go to your nearest supermarket and you’re more than likely to find a ‘free-from’ aisle – but what are these products for and why would you need free-from?

Bioglan's guide to superfoods

Accidents happen from time to time, so it’s best to be prepared with some first aid knowledge and an essential go-to medical kit – check out our top tips to get you started.

Health & Wellness

What are vitamins for?

V is for vitamins! From what they're for to what they do, and everything in-between, find out all you need to know.

All about hormones

Welcome to hormones 101. From oestrogen to progesterone, find out what hormones do & how they can affect things like sleep, sex drive & mood.

What's a cervical screening?

From what to do before a smear test to finding out your results, discover all you need to know about cervical screening's here.

What do my period cramps & blood mean?

Period blood and period cramps are just a few things people with female organs can experience each month but how do you know if your cramps and period blood are normal? We fill you in...

7 different types of STIs

We've done the research on seven of the most common types of STIs, so you don't have to. It's time to school up!

Everyday mindfulness guide

Help manage your thoughts and feelings by mastering the art of mindfulness. With hints and tips for practicing everyday mindfulness, head over to

What is thrush?

We've got 12 things every person should know about thrush.

What is a menstrual cup?

Do you have a burning question about menstrual cups? Well sit back, as we're here to answer any. They're the ultimate plastic-free sanitary product that will change your life - literally.

What are adaptogens?

Adaptogens can help create balance when dealing with the ups and downs of a hectic life. From maca to moringa, to reishi and chaga, find out more at

How to embrace who you are

From making peace with your body to speaking more kindly to yourself, we have a look at how to embrace who you are.

The different types of sanitary products

It's no longer just pads and tampons available for your period. We're here to talk you through the different types of sanitary products and how to use them.

First aid tips for adults, children & travel

Accidents happen from time to time, so it’s best to be prepared with some first aid knowledge and an essential go-to medical kit – check out our top tips to get you started.

6 myths about STDs debunked

Think you know all there is to know about STDs? Think again. Let's clear up some of the biggest STD myths and misconceptions.

7 reasons your period might be late

A late period? It's not always because of pregnancy. Check out some of the reasons why Mother Nature's gift might be a little late to the party.

What is a period?

Simply put, a period is when a person with female organs bleeds from her vagina for a few days each month - welcome to puberty! Read on to learn more.