Marnie Goodfriend

Flow Space

07/09/2024

Naomi Watts on Alleviating Her Menopause Symptoms: 'I Deserve Better'

"Think of it as a gateway to a new time in your life when you get to reinvent yourself."

SheKnows

11/01/2023

How Menopause Got Left Out of the Women's Health Conversation

The simple answer to why menopause is left out of the women's healthcare conversation is no one wants to talk about menstruation, period.

Flow Space

10/03/2023

Watching 'Below the Belt' Was the Endometriosis Self-Care I Needed

It's a week before my period, and my insides are exploding like fireworks. I'm running a fever, the skin on my distended stomach is stretched out like a canvas, my legs feel leaden - dead weights t...

SheKnows

05/20/2021

Why 4 Women with Endometriosis are Leaning on Canes for Mobility Support

"Sometimes, this is more about empowerment than an actual medical recommendation. I was having issues walking from pain and this makes me feel more confident."

SheKnows

03/09/2020

9 Endometriosis Symptoms You Shouldn't Ignore

Fatigue, bloat and pelvic pain aren't just signs of PMS - they're also endometriosis symptoms. Here, 9 endometriosis symptoms you shouldn't ignore.

HealthyWomen

05/30/2023

5 Foods to Help You Live to 100 (Really)

Eating these powerful and delicious foods can add a few years to your life. Is the blue zone diet the key to healthy aging?

HealthyWomen

01/11/2023

Self-Care on a Budget

Self-care doesn't have to be expensive. Here are 5 self-care ideas that will help you be your best self every day for less.

aSweatLife

07/17/2023

Best Crystals for Goals - aSweatLife

Need a boost of motivation or creativity? Here are the best crystals to help you achieve all your goals this year.

HealthyWomen

07/11/2023

Face Yoga 101

Can you om your way to better skin? Here's the scoop on facial exercises and how to practice them.

Sleep Enlightened

05/20/2024

Why You Should Embrace Sleeping in Complete Darkness

Learn about the benefits of sleeping in a dark room and how to ensure your bedroom is as dark as possible for a good night's sleep.

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