Elizabeth Rittiman

Freelance Writer

United States

I help your brand emotionally connect with its target audience through quality content.

Contact me: [email protected]



Blog Writing

Ending Surprise Medical Bills - 9Health365

See how new rules help protect people from surprise medical bills and remove consumers from payment disputes between a provider or health care facility and their health plan. What is the "No Suprises Act"? The "No Surprises Act" was created to protect people from surprise medical bills.

When Eating Gluten Isn't an Option - 9Health365

The idea of a gluten-free diet isn't just a diet "trend." For people who have Celiac Disease, it's a must. Since September 13th is National Celiac Disease Awareness Day, we want to take this day to shed more light on the disease and how you can support those in your life who have it.

9Health Fair
9 Risks for Breast Cancer

October is breast cancer awareness month. You probably hear on a regular basis about the need to do a self-breast exam, but do you know the risk factors for developing breast cancer. It might be hard to remind yourself to do the self-exam, but maybe knowing if you're more at risk will help you to be more mindful each month of doing it.

9Health Fair
How Do You Know if You're Suffering from Anxiety? - 9Health Fair

Here's the shocking thing about anxiety that we just learned from Family Nurse Practitioner Bonnie Thomas - "Anxiety most commonly begins in childhood, adolescence or early adulthood with the median age of onset of anxiety being 11 years old, which means half of people have their first episode by this age."

9Health Fair
Is there a "Right Diet" for You? - 9Health Fair

In the course of a day at work, my boss was telling me about her decision to start the State of Slim Diet and another coworker was telling me about her decision to start doing the macro diet. It had me thinking, "am I missing something?

9Health Fair
Health Topic of the Month November 2017 - 9Health Fair

If you've been diagnosed with type 2 diabetes, or even prediabetes, you know that lifestyle changes are a big part of managing and/or preventing this life-threatening disease. In this article, we want to discuss the challenges those with diabetes face, as well as prevention tools for those who are prediabetic.

9Health Fair

Have you visited our new website, 9Health Ready yet? It gives you the resources to live healthy. When you join the 9Health Ready community, you will learn about the 5 key pillars of health and how to fit them into your daily life.

Just For the Health of It!: The Dangers of Supplements

Many of us are taking some form of supplements, but do you really need those supplements? Here's an example - you may think because you don't drink milk, that you're not getting enough calcium. So, you take a calcium supplement.

9Health Fair

You know that energy drink commercial that talks about that sluggish, 2:30 p.m. feeling you get... usually after lunch? Well, we never encourage you to reach for an energy drink, but the commercial does strike a chord with many people because that sluggishness one feels in the afternoon is true for many of us.