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Lisa Frost

Executive Coach/Consultant

Location icon United States

I work with Entrepreneurs, Business Owners and CEO's who feel like their business is sucking the life out them. I help them commit to their own health and well-being and to shift their organization to support this value, without sacrificing business success.

I speak and facilitate on the topics of: Creating Healthy Organizations, Women's Leadership & Empowerment, Using the Enneagram for Self & Team Development, Leading Change.

Invoke Magazine
How to Commit to What Matters Most to You

A couple of years ago I had a wake-up call. I suddenly became aware that although I thought I valued commitment, I had really been living my life as though I valued freedom more. I realized I had never truly committed to anything.

Invoke Magazine
Practice Series: Free Up Your Voice - Invoke Magazine

The theme for this month's Practice Series is VOICE. Your spoken and written voice is a powerful tool, but when it becomes locked behind fear, sorrow, anger, or stress, it can feel difficult or downright impossible to express yourself. Emotions are important indicators that something is up for us that we need to listen to,...

Journal of Integral Theory and Practice
Integral Perspectives on Coaching

An introduction to Integral Coaching Canada's (ICC) coaching methods, structures, and underpinnings.

Web/Mobile Content & Copy

Deepest Yes | Tap Power | Ignite Passion | Unleash Purpose

What have you always wanted to say YES! to? Write a book or make a film? Start a blog or a magazine? Create a movement, foundation, or charity? Shift into a new career, break into a new industry or run a startup? Expand your company or create a new culture?

Integral Life
Coaching - Who Benefits

Integral Coaching enables you to become more aware of your current approach to situations, to see new possibilities, and to build sustainable new competencies to achieve outcomes that deeply matter to you. In Integral Coaching, coaches offer insights on what they see and assist you in being able to look at your own way of being in your topic from an outside perspective.

Camp Harmony Dogs
Our Services

Awareness Training is uniquely designed for every dog. We call it Awareness Training because we are committed to increasing the harmony and awareness between you and your dog. During an initial 90-minute consultation at your residence, we discuss your training needs, observe how you interact with your dog and provide you with a structured training plan.

Blog Posts

LinkedIn Pulse
Curiosity: The Key Strength of Successful Entrepreneurs

As an entrepreneur, you are no stranger to curiosity. It's likely one of the factors that got you here in the first place. Entrepreneurs, by their very nature, are always looking for new ways to do things, creative ways to solve problems and better ways to reach their audience.

LinkedIn Pulse
Explosive Productivity While Working From Home

With more people working from home offices, at least part time, how to stay productive has become a hot topic. I'm going to share my top 10 productivity hacks. The hacks work best when used together. Hack #1: Set a S.M.A.R.T. goal.

Choose Again

"Making decisions is easy. You just make one and if it doesn't work out - you make another one." A friend and I were walking our dogs when she laid that piece of wisdom on me. As a chronic fence-sitter, I was stunned by the simplicity of the statement.

Give Me a Growth Mindset

I know you know how I feel. My head is about to explode, my frown lines have frown lines, my chest feels tight, my jaw is locked down and I can't stop thinking about how much I have to do. Today is one of those days.

Showing Up-Even When You Don't Want To

I don't feel particularly inspired to write today. But I've committed to writing because that commitment is aligned with my Deepest Yes. I knew when I committed to write that I would meet resistance (probably over and over again) but I didn't know it would show up so soon.

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