Kirstie Ganobsik

Content Creator

Location icon United States

I am a professional writer and editor specializing in holistic health and wellness, human resources, lifestyle, personal development, and travel topics. I'm available to assist with website projects, articles, blogs, business documentation, presentations, product reviews, e-books, and more.

You can now find me at my online writing store,

Prior to launching my freelance career, I spent 20 years in the field of customer service both as a worker bee and as a small business owner. In addition to my business writing career, I am the editor and co-author of the spiritual anthology Traveling Toward Enlightenment, a web blogger, and a social media expert.

My upcoming book about the sometimes humorous trials of trying to become a better person is due out in the upcoming year.

Please email me at [email protected] for help with your upcoming projects, or visit

Favorite Quote: "Happiness does not depend on outside circumstances; instead, it is a choice."


Health and Wellness

The New COVID-19 Variants: Delta, Lambda, and Mu - CommunityLab

The Coronavirus Health and Impact Study revealed that worry and anxiety about COVID-19 has been a leading factor in people's ability to manage their mood and mental health since the pandemic began in December 2019. Understanding what the COVID-19 virus is and how the original version compares to its newer variants can help you reduce...

Eli Ruby
How to Use Hemp Extract for Pets: A Guide to Dosing and Benefits

The focus on pet wellness is increasing, with 25% (1) of pet owners surveyed by Pet Market Outlook saying they have expanded their spending on veterinary care in 2020. About a third of these pet owners revealed that preventative care is very important for their pets, and nearly half agree that providing healthier options for their four-legged friends is one of their goals.

The 5 Best Yoga Knee Pads for Extra Support During Your Workouts

Materials Yoga Knee Pads are woven from a combination of natural and synthetic fibers, and you'll find that most are foam, gel, or even silicon-based. If your skin is highly sensitive, avoid materials that cause you itchiness or irritation, or look for an allergen-free cover.

Allvane CBD Products | Buy Hemp Extract Oil | Shop Pure CBD Online
What are the benefits of CBD for Tennis Players?

CBD, # Pain Relief, # Anxiety, # Inflammation, # Sleep, # Active, # Wellness Tennis and CBD are a great match because they both help improve your mind-body health in numerous uplifting ways.

Covenant Hills Addiction Treatment Center
There Is Hope for Recovery - Covenant Hills Addiction Treatment Center

Hope can be thought of as the life inside you that gives energy to your highest potential and accelerates you forward through struggle. Even if you feel like you're flailing through the pre-dawn sky like an eaglet pushed out of the nest too soon, hope swoops in to give you wings.

Allvane CBD Products | Buy Hemp Extract Oil | Shop Pure CBD Online
5 Benefits of CBD for Men's Health

CBD, # Education, # Pain Relief, # Anxiety, # Sleep, # Wellness, # Stress The month of June is more than just the official start to summer. It's also the time that we turn our attention to men's health.

Transformative Health Center
The Health-Packed History of Medical Marijuana

Today medicinal marijuana is fast gaining popularity, with 86% of Americans believing it has genuine therapeutic applications. This versatile plant has a rich history steeped in both deep cultural practices and everyday practical uses. Let's take a look at marijuana's storied path to becoming a powerful natural remedy

A Guide To Discovering The Best CBD Product for Your Lifestyle | trupura CBD

Many people are discovering CBD as an alternative therapy to better manage stress and anxiety, reduce the symptoms of chronic conditions, and help relieve daily aches and pains associated with an active lifestyle. This essential oil from the hemp plant works naturally with your body's own i ...

FAQ | Cowboy Wellness

CBD (also known as cannabidiol) works as an essential oil for hemp to help PROTECT the plant from natural predators. These POWERFUL PROTECTIVE PROPERTIES translate to maximum mind-body health for you because CBD's antioxidant, anti-inflammatory, antifungal, and antibiotic properties combine with its winning status as a cannabinoid - a "neurotransmitter" signaling agent - to give you a natural therapeutic lift.

Tai-Chi On Demand
Tai-Chi On Demand Website Edit Project: February 2021

Spelling, grammar, and syntax edits ~ Cost-saving citations researched & added to home page ~ All links checked & fixed ~ WordPress settings changed to allow blog post access ~ Completed purchase options section of Pricing Page ~ Call-to-action headline added to Pricing Page

How Does CBD Work │ What Is The Endocannabinoid System

Discover how hemp products influence the endocannabinoid system. Learn what are CB1 and CB2 receptors, understand endocannabinoid deficiency, and read how certain conditions can be influenced by cannabis. CBD for anxiety, pain relief, and inflammation is discussed in this article.

Euphoria Wellness - Marijuana Dispensary
The 10 Best Cannabis Strains for Nausea

It may be surprising to learn that one of the top reasons that medical practitioners recommend cannabis to their patients is for treatment of nausea, and they've been doing so since the 1980s. This is because it's been shown to be so effective at easing the condition, without any of the uncomfortable side effects that can come from taking medically prescribed pharmaceuticals.

Owner | Writing a Healthy Life

KIRSTIE GANOBSIK is the Owner and Designer of WRITINGAHEALTHYLIFE.COM. PROFESSIONAL WRITING SERVICES~Helping Small Businesses Thrive. Websites, Blog Posts, Ebooks, Business Documents, Editing, & More. Specializing in Health, Wellness, Human Resources, Telehealth & Travel Content. Small Business Empathy-Award Winner

Hoss CBD Website Rewrite

Website Rewrite and Design to Highlight the 3 Unique CBD Collections, All Infused with Health-Boosting Terpenes

The All Natural Miracle Molecule: Nitrus Oxide and Your Heart

To understand the power of nitric oxide to heal your heart and elevate your health, it's important to know why scientists often refer to it as the 'master signaling molecule'. This 'Miracle Molecule' is in charge of communicating messages to different parts of your cardiovascular system (CVS) so that your heart stays in an optimal state of wellness.

Project Wellness Now
The Power of Potassium to Boost Your Health - Project Wellness Now

Potassium is an electrolyte that helps balance your body fluids, but it's not your average electrically charged particle. Once dissolved in water, potassium - or K+ - becomes a positively charged mineral electrolyte that takes on the dual role of nourishing your body while also acting as a key signaling agent to ensure that many of your most important energetic functions are well regulated and synchronized.

Here's Your Perfect Post-Practice Smoothie Recipe - YogaVibes

The Northern Hemisphere's season of fire is upon us. It's represented by the Pitta energy force that brings long days full of bright sun and intense, searing heat. If your personal bio-physical makeup is also predominantly Pitta, then you're dealing with a double dose of sultry sizzle.

Recipe of the day: Vegan Gluten Free Key Lime Pie

This delicious recipe can be found at PROJECT WELLNESS NOW , and contains just 7 ingredients! I love pecans, especially as a crust, so I mixed them up with walnuts for a delicious and budget-friendly option. "You can have pie for breakfast if it's nutritious."

4 Easy At-Home Workouts to Boost Your Health Scorecard

Staying at home offers the chance to try out new health and wellness activities that stimulate your brain's creative center and add variety to your fitness routine. Check out these four fabulous at-home workout options that help boost your mind-body health.

Social Support: 6 Surprising Health Benefits of Staying Connected

We all know how good it feels to interact with people who understand what we're going through, and who support our unique goals and dreams. What may be a bit more surprising to learn is that there's actual science behind that feeling. It reveals that connecting with others helps elevate our energy and boost our wellbeing.

PHIDLE Sacred Geometry Clothing
Sacred DNA and Sacred Geometry: Understanding the Math and the Magic Behind Our World

It has been said that the language of the Universe is one of numerical patterns that merge together to form stunningly beautiful geometric shapes that are templates for our very planetary existence. Nature is full of examples of these sacred geometric numbers sequences made manifest in numerous eye-catching designs,

Mastering Your Menopause: 5 Natural Daily Practices to Empower Your Health - Doctor Allie

Understanding how to achieve a balanced state of wellness during menopause and perimenopause can be a challenge, especially when there's so much information out there to sift through. The great news is that there are some tried and true strategies that have been scientifically shown to help balance you back to an optimal state of health and well-being.

Fearless Soul - Inspirational Music & Life Changing Thoughts
Research Reveals The Surprising Benefits of Play (As An Adult)

Playing around is something we think of as the stomping ground of children. Yet cutting-edge research reveals that play is actually a natural, transformative endeavor that has great benefits for adults too. Take a look at how adding a little fun to your day can the dynamics of your life.

Project Wellness Now
Exploring the Ocean's Abundant Wellness Benefits - Project Wellness Now

Who doesn't love a trip to the beach to experience the relaxing rhythms of the waves, smell the fresh, salty sea air, and enjoy some playtime in the sun, sand, and surf? Now, new research is helping us understand just why so many people are attracted to the ocean's benefits and healing vibes.

How Copaiba and CBD are Similar, Yet Different | XTend5

The Copaiba and CBD Pathway In the early 1990's, scientists working to understand the exact mechanisms through which cannabis interacts with our bodies came to discover a new system. It was named the Endocannabinoid System (ECS) because it contains a network of naturally occurring internal compounds, known as endocannabinoids, which operate in much the same way as the healthy cannabinoids that are found in the cannabis plant.

Strainprint Community
Cannabis for PTSD: Healing Naturally - Strainprint Community

The mental health benefits of cannabis have garnered more and more attention in the therapeutic community in recent years, and one of the most positive findings is its ability to effectively treat Post Traumatic Stress Disorder (PTSD). Since nearly 10% of Canadians and 16% of veterans will experience this condition in their lifetime, finding a therapy like cannabis that helps alleviate ...

Learning to Make Healthy Cannabis Edibles

Edibles are quickly becoming popular throughout Canada because they allow you to enjoy cannabis' many medicinal benefits while delighting your taste buds. I've created a short cooking guide to healthy cannabis edibles in order to help you easily add this therapeutic plant into your ingredient list.

Bella Terra
European Luxury Spa Experiences: Provincial Health & Happiness Hotspots - Bella Terra

The luxurious healing spas of Europe have a long and storied history, dating back to the ancient precursors of the beautifully-ornate Roman baths that still dot the continent's landscapes, from the warm southern Mediterranean shores to the North Atlantic glacier towns. Today, these therapeutic sights have made a comeback by fusing ancient medicinal practices with the latest breakthrough treatments.

Strainprint Community
Edibles: How Fats Help Cannabis Absorption - Strainprint Community

It's well-known in the world of nutrition that food pairings which maximize the health benefits of each individual item are a great way to move your health care plan forward. For instance, salad dressings that contain fats are typically recommended over non-fat alternatives because they help ensure that the vitamins and nutrients found the vegetables, such as ...

Telepathology and Frozen Sections: Forging New Frontiers

Recent health trends have triggered an increased demand for frozen sections (FS) biopsies, also known as cryosections. These are a type of tissue sample that are 'flash' frozen using a specially developed cryostat machine so that they can be immediately examined by pathologists during ER or surgical room procedures.

Strainprint Community
The Cannabinoid with 'Synergy': Learning All About CBN - Strainprint Community

You may already be familiar with two of the most well-researched chemical compounds found in cannabis today, known as THC (tetrahydrocannabinol) and CBD (cannabidiol). These naturally occurring cannabinoids provide a wealth of wellness benefits by helping boost your body's Endocannabinoid System (ECS).

Fearless Soul - Inspirational Music & Life Changing Thoughts
6 Scientifically Proven Ways To Silence Your Stress - For Free!

There's lots of scientific evidence showing that everyday tools and techniques which are available to just about everyone can help to silence your stress, and in the process increase your levels of happiness, boost your physical health, and create a more peaceful, contented mindset. Writing out feelings has been a part of human culture for centuries.

How Telecardiology Helps Improve Stress Echocardiogram Results

Today in the United States, almost 86 million people have been diagnosed with some form of heart condition, and cardiovascular issues claim more lives than any other disease, both nationally and internationally. The good news is that there is evidence that the increased use of echocardiograms is helping to improve American's heart health.

Real Life Counseling
5 Natural Cures for Depression

When depression is part of your life it can sometimes feel like you're riding a roller coaster, with no way of knowing when the next drop will occur. This uncertainty is a common concern expressed among people with depression.

Project Wellness Now
Tapping Into the Field of Limitless Possibilities: How Group Intention Can Heal the World -...

Since 2007, investigative journalist and bestselling author Lynne McTaggart has teamed up with world-renowned scientists, top meditators, award-winning psychologists - and the world-wide-web - to answer a simple yet profound question: can people's positive intentions really alter the earth's physical matter and influence outcomes around the globe?

Real Life Counseling
Understanding the 4 Emotional Stages of Anger

Anger is an emotion that everyone experiences. In fact, it can be a healthy barometer of something that needs to change in your life, or an indication of a relationship issue that needs addressed. Like all emotions, anger has different intensity levels or 'stages'. Understanding the ways that it shows up in your life can ...

Telecardiology: How Holter Monitoring Can Increase PCP Knowledge and Care

Empowering patients to manage their heart conditions helps physicians create a more successful plan of care and optimal outcomes for those they serve. One of the advances in telecardiology that allows for more in-depth patient assessments is the Holter Portable Monitor.

6 Enormous Benefits to Using Digital Pathology at Your Medical Facility

The growing digital pathology (DP) sector of telemedicine is currently valued at over $320 million, and global growth forecasts predict a 12% compound increase in this amount by 2025, to $888 million. Increases in chronic diseases such as cancer help account for this unprecedented market growth, chiefly because they bring with them the need for exceptionally accurate and efficient interpretations across a diverse range of pathological markers.

Fearless Soul - Inspirational Music & Life Changing Thoughts
3 Powerful Ayurvedic Self-Care Strategies To Revitalize You

Ayurveda is a practice that goes back at least to ancient India. It blends an understanding of human physiology and the 5 senses with the natural environment's healing elements to teach you about the fine 'art of living'.

Fearless Soul - Inspirational Music & Life Changing Thoughts
Science Reveals The Unbelievable Benefits of Music To The Human Mind

Many of us have experienced a great sense of peace, connectivity, and motivation after listening to our favorite tracks. Music has the power to take us to a higher place and help us experience a world that speaks not only to our head and heart, but also to our very soul.

What is Cannabis Sativa? Understanding Its Background and Benefits

For thousands of years, people have used cannabis plants for therapeutic, nutritional, and even practical everyday purposes. In fact, one of the major findings from the ancient world happened in 1997, when a 26,900 year-old hemp rope dating from the Upper Paleolithic Age was discovered in Czechoslovakia.

How to Make Cannabis Tea: A Complete User Guide

Cannabis tea is becoming more and more popular for its health-enhancing qualities, and with the onset of colder weather in the northern hemisphere, there's a seasonal need to boost immunity while also keeping your body warm and well-balanced. Here's how a drinking a cup of this wellness elixir can help you do just that.

Real Life Counseling
How to Use Mindfulness Activities to Raise a Joyful Family

For many people, family dynamics cause a good deal of stress, worry, and anxiety. You can often feel powerless to change the complex issues that arise when different personalities with varied life experiences all try to coexist together. Mindfulness is a way to transform your entire family's lives into a more peaceful, happy, and fulfilling ones.

CBD in the News: Best Year Ever?

It's been a busy year so far for CBD (cannabidiol). Its widespread health benefits have planted enough roots among policymakers to make 2018 a breakout year.

Real Life Counseling
5 Natural Anxiety Relief Remedies That are Easy to Make

In a recent article ( 5 Surprisingly Effective Ways to Reduce Anxiety), we talked about five unique strategies you can use to decrease your anxiety, especially when the tried and true techniques of breathing, yoga, and meditation just aren't working for you. These stress-releasing 'mind hacks' are very useful in calming that inner voice of worry and distress.

How Cannabis May Help Boost Your Diabetes Care Routine

Today worldwide, 425 million people have been diagnosed with diabetes, and in Canada diabetic rates nearly doubled in the decade between 2000-2010. Approximately three and a half million people now suffer from the condition, which can increase the risk for heart disease, renal failure, and lower limb infection and damage.

Project Wellness Now
Grounding - How It Keeps Us Healthy And Grows Our Joy

Remember running around the yard barefoot on the grass as a kid, feeling the warm earth beneath your toes? As it turns out, you were actually acting as your own "health insurance" plan without even realizing it. Placing our feet on the ground has numerous healing benefits that are just now being rediscovered by holistic healthcare practitioners.

One Century Wellness
Longevity Starts With You

CLIENT FROM AUGUST 2017-PRESENT: Website & Proprietary Content Creation including presentation manuals, sales letters, and web page composition.


Travel Trivia
4 Beautiful Italian Destinations Off the Beaten Path

The scenery in the Italian countryside ranges from towering Alpine mountains to gentle island seascapes. But if you want something besides countryside tours and crowded urban tourist sites, Italy has plenty more for you to explore. These four under-the-radar cities capture both the natural charms and man-made charisma that have garnered this nation the fitting nickname "Bel Paese" - beautiful country.

Travel Trivia
Funny International Town Names

There are cities around the world with hilarious origins. Here are some of the silliest international town names on the map.

Travel Trivia
6 Most Delightful American Streets

America's multifaceted cultural districts are home to many fascinating national treasures, including six of the most charming streets in the country. Come with us as we tour some streets you just need to leisurely stroll down. King Street Alexandria, Virginia Credit: Stephen B.

Travel Trivia
Astonishing Facts About Amsterdam

Amsterdam is known for its progressive culture, front-gabled architecture, and pristine green spaces. While many know about these elements of the capital of the Netherlands, there's plenty most do not know. Here are some surprising facts about Amsterdam. Bees Are Thriving Credit: iStock/ LightShaper []In 2000, city leaders recognized the connection between cross-pollination and a healthy food chain.

Verblio Travel Sample Post: An Insider's Guide to a Trio of Top Festivals in India | Verblio

In this 2,001-word article, we're showcasing long-form content for the travel industry. Whether you are helping adventurous travelers plan their next expeditions, or would like to highlight the hot spots around your local area, a long-form piece such as this will provide readers with a comprehensive overview of the sights and and experiences that are available in a region.

An Ecotourist's Guide to 3 of Panama's Most Awe-Inspiring Natural Wonders | WorldVia

Ecotourism is booming, as many people are seeking travel experiences that include wellness-boosting self-care, delectable regional dishes, and fun adventures that support the local culture and environment. One of the most exotic locations to experience natural pampering with a unique cultural twist is the southernmost Central American country of Panama.

3 Must-See Wonders in Austria | WorldVia

Austria is a juxtaposition of high culture set against some of the most stunning scenery the world has to offer. Here you'll find aristocratic beginnings, and ever-changing artistry mingled together with a flair for turning the "Land of Mountains" into a playground of both the body and the mind.

Bella Terra
Awe-Inspiring Historical Synagogues of Europe - Bella Terra

Taking a trip across Europe is a mystical and awe-inspiring experience that combines astounding architectural wonders, breathtaking natural vistas, and amazing cultural traditions that are spread across hundreds and sometimes thousands of years. One of the most enlightening examples of this is the rich and vibrant heritage of the continent's Jewish people, which is evidenced ...

6 Spectacular American Cities to Spend the Holidays | WorldVia

The enchanting sights, sounds, and aromatic smells of the holiday season come alive at these six cities across the United States that provide you with a fun and fabulous wintertime adventure that you're sure to remember for a lifetime.

Top 10 Muskoka Events for October 2018

October in Muskoka offers visitors and residents alike the opportunity to experience numerous fun and engaging seasonal events, one-of-a-kind cultural performances, and brilliantly hued fall foliage that creates a kaleidoscope of colour throughout the region. Enjoy these 10 top activities that bring out the best sights, sounds, and socializing of this invigorating season.

4 Unforgettable Destinations for Wine Enthusiasts | WorldVia

There are cultural meccas spread throughout the globe that draw wine connoisseurs to their awe-inspiring vineyard landscapes and world-class estates for private tours, succulent tastings, and one-of-a-kind festivals. Take an unbelievable journey to these 4 must-see destination's to experience ancient traditions and cutting-edge techniques that fuse each region's uniquely charming history into the finest vintage lines to create an unforgettable travel adventure for the oenophile in everyone.

Top 10 September 2018 Events in Muskoka

The leaves are changing and the beautiful, crisp cool air provides the perfect opportunity to get out and enjoy the upcoming events in Muskoka. Take a look at these top 10 'must attend' September activities and enjoy a fun night out, the best locale culture, and a great time with family and friends that you'll be talking about all year long.

Authentic Austria: 8 Great Ways to Live Like the Locals | WorldVia

With nine UNESCO World Heritage locations and an amazing array of cultural and architectural sights spread throughout Austria, it's understandable that you might feel tempted to rush from one beautiful landmark to the next. After all, you don't want to miss anything!

TAP into Travel Blog
Unmasking the Secrets of Stonehenge - TAP into Travel Blog

Many of us grew up being taught that Stonehenge was a Celtic structure meant to map the stars, a kind of ancient calendar that helped the people residing in the area with their seasonal tasks, especially planting and reaping.

TAP into Travel Blog
Hidden Charms of Atlantic City - TAP into Travel Blog

" Put your makeup on, fix your hair up pretty, and meet me in Atlantic City." - Bruce Springsteen, Atlantic City When The Boss first sang with longing about an Atlantic City comeback in 1982, he created a beacon of hope for the entire nation. Today, the city has answered his call to rise again.

Top 10 Farmer's Markets On Maui

Maui boasts some of Hawaii's best in farmer's markets, ideal for enjoying a variety of the freshest produce and beautifully handcrafted products in the world. Here are 10 popular farmer's markets to try on your next visit to Maui. West Maui Farmer's Market Maui - Honokowai - This Lahaina gem boasts both an indoor store and outdoor market.

Unmasking The Secrets Of Maui's Road To Hana

The famous road to Hana combines history, adventure, and folklore to create an unforgettable experience for everyone who drives its 64-mile stretch between Kahului and Hana. But despite its notoriety, Maui's most famous road still holds a few secrets: It began in the 16th century as the Alaloa, or "long road," under King Pi'ilani's rule.

Personal Development

3 Ways That Listening Changes Sales

Help your sales team reach their goals! Better listening can make the qualifying process smoother, convert leads faster, and help retain customers for longer. By educating them to identify listening biases, they can build better relationships by playing to their preferences. Get started today!

Phidle Clothing
The Inspiring Meaning Behind 'Om Mani Padme Hum'

Mantras are words grouped together in such a way as to create transformation in our lives, and the uplifting energy that resonates out from speaking the well-known Tibetan mantra 'Om Mani Padme Hum' is compassion. As we'll see, spirituality and science both agree on this: there is true power in combining sounds with intentions.

Fearless Soul - Inspirational Music & Life Changing Thoughts
3 Mindsets You Must Let Go Of If You Want To Create Your Best Life

Thinking about the past, present, and future can be helpful if you are trying to remember where you parked your car. It's when you start running scenarios over and over again in your head about life events, in ways that don't serve you that your positive planning can turn into negative manifesting.

Fearless Soul - Inspirational Music & Life Changing Thoughts
This Spiritual Teacher Explains What To Do If Someone Creates Anger In You

Life is full of differing opinions and challenging situations that can lead to conflict and trigger feelings of anger, hostility, and animosity. These disagreements can leave you feeling unbalanced, and cause disharmony in your relationships. If someone creates anger in you, there are ways of moving forward.

Fearless Soul - Inspirational Music & Life Changing Thoughts
3 Keys to Unlock Self-Love and Awaken Your Inner Best Friend

Becoming your own bestie is, hands down, on the top of the 'to do' list if you're determined to create a more compassionate world. The practice of unconditional self-love heals inner wounds and provides a solid foundation for pushing past limiting beliefs.

The Hidden Why Podcast

Enjoy our podcast on passion and purpose with creator Leigh Martinuzzi

Vegan fashion, ethical fashion, sustainable fashion - Style on Vega
How to Scare Gratitude Out of Hiding - Style on Vega

"Without exception, every person I interviewed who described living a joyful life... actively practiced gratitude and attributed their joyfulness to their gratitude practice." - Brene Brown, The Gifts of Imperfection This past summer was a vortex of challenges for me: a loved one's impending divorce, entrepreneurial obstacles, an upcoming move, and my own heartache after a relationship ended.

Fiber Guardian
Getting to Know Our "Gut" Chakra - Fiber Guardian

The following post is a guest contribution from Kirstie Ganobsik at DOES our digestive tract have a spirit? Many who have experienced irritable bowel syndrome (IBS) or other problems with their gut would probably shout a resounding "Yes".
Enlightened Entrepreneurship: How to Measure Success Using a Heart-Centered Gauge

Heartfelt entrepreneurial ventures have exploded on the scene, with some 55,000 U.S. adults switching to self-employment in each month of 2015 alone. What drives the vast majority of these adventurous Souls, according to the 2016 Kaufmann Startup Index, is opportunity - the opportunity to create something better than a job.

Social Issues

5 Countries Most Likely to Legalize Pot in 2016

The laws regarding marijuana use have become more lenient not only in the U.S. in recent years, but around the world as well. A variety of legislative moves are providing clues to which countries are most likely to give the green light to pot legalization in 2016.

Henrietta Bell Wells: An Unintimidated Debater for Racial and Gender Equality

"I had to use my common sense." - Henrietta Bell Wells The first woman to participate in the first interracial collegiate debate in the United States celebrates a birthday this month. Born in Texas on October 11, 1912, Henrietta Pauline Bell was the daughter of a single West Indian mother who instilled the importance of education in her daughter.

How to Win While Losing

There's a brilliant commercial out right in which people walking down the street past a kids' lemonade stand only notice the famous rapper and actor Ice-T...

Real Estate + In the News: Area Events & Attractions

SPEED Commercial Real Estate
Checklist For Starting Your Own Business - SPEED Commercial Real Estate

If you're ready to take the leap into starting your own business, you're in good company. In Mississippi alone, nearly 40,000 new businesses have been formed in the first half of 2021. Nationwide, over two million business applications have been filed. Business owners who stay organized and take planned steps have the best chance of long-term success.

SPEED Commercial Real Estate
What is Tenant Representation? - SPEED Commercial Real Estate

For some, finding the commercial real estate (CRE) that best fits their space needs, location, price point, and amenity wishlist may seem daunting. Others throw themselves into this process head first, excited about the prospect of discovering a new space for their business endeavors, and then sealing the deal.

3 Amazing Restaurant Patios to Enjoy the Summer Weather in Muskoka

With stunning lakes and rivers spread throughout the district, Muskoka has no shortage of beautiful outdoor vistas that make for a one-of-a-kind dining experience. The farm to fork philosophy that guides the region's culinary creations ensures that you'll be treated to the freshest ingredients from local farmers, growers, and organic businesses who love to deliver quality right to your table.

Dyllan Nguyen
5 Fabulous Ways to Celebrate Independence Day in Denver

Denver's status as both a sophisticated urban center and a renowned location for outdoor adventure is well-known to visitors and residents alike. But did you know that the Mile High City is also home to a thriving artistic economy?

Signature Place at Nottingham
Stop By One Of These Restaurants In Overland Park

One of the best parts about living near Signature Place apartments is the variety of great restaurants. While our city isn't the biggest in Kansas, it boasts a large number of restaurants that range from down-home to sophisticated. We've highlighted three unique and tasty eateries in the city that are sure to please your palette.

Oak Park Place Apartments
Check Out The Frank Lloyd Wright Home and Studio

Oak Park Place Apartments are located in the heart a community rich in history and celebrity. One of the highlights of our extraordinary Oak Park neighborhood is the Frank Lloyd Wright Home and Studio, which is part of the wider Frank Lloyd Wright-Prairie School of Architecture Historic District.

The Snap Boxx
5 Must-Attend Events of the Nantucket Island Season

Every year, visitors from around the globe come to enjoy the unique culture, history, and charm of Nantucket Island, which is located about 30 miles off the coast of Cape Code in Massachusetts. For those of you interested in exploring this vibrant and engaging community, we've put together a list that includes some of the top events of 'the season' on Nantucket Island.

Helix Starkville
St. Patrick's Day in Starkville

Student Living in Starkville means enjoying a bit o' the green for St. Patrick's Day, and these three area events are sure to get you into the spirit of the holiday! St.

Helix Starkville
Mississippi's Old Main Music Festival

On , MSU's Music Maker Productions (MMP), in conjunction with the Student Association and the Campus Activities Board, presents one of the most anticipated student events in Starkville: The Old Main Music Festival. The festival, named in honor of MSU's first dorm the Old Main that was lost in a fire on January 22, 1959, is free for everyone.

Helix Starkville
Fan'tastic Starkville Super Bowl Events

Some of the biggest football traditions abound in Mississippi, from MSU's The Drill pep rally that kicks off each school year, to its own version of the Super Bowl in spring with Super Bulldog Weekend. Starkville's student body are also known to celebrate the NFL's biggest day in style.

Signature Place at Nottingham
Explore Stoll Memorial Park - Signature Place at Nottingham

One of the exceptional benefits of living at Signature Place Apartments is our close proximity to loads of outdoor activities. In fact, less than three miles from our community sits a highlight of Johnson County's Parks and Recreation District (JCPRD), the vibrant Thomas S. Stoll Memorial Park.

Helix Starkville
King Cotton Crawfish Boil "Heads & Tails" Fest

Student living in Starkville means enjoying lots of down-home southern cuisine, and on you'll get to do just that when the annual King Cotton Crawfish Boil hits Page Avenue. This fun-filled "heads and tails" festival is sponsored by the Starkville Main Street Association and features enticing eats, delicious drinks, and a native Mississippi blues band to keep you entertained all evening long.

Eats, Drinks, & Fun: Edison's Entertainment Complex

Laid back fun is the name of the game at Edwardsville's Edison Entertainment Complex, where you can choose from three different activities that pack your night out full of action. Tagged as the spot "where grownups play", Edison's delivers with your choice of two different laser tag themes, individual or league bowling, and a variety of interactive arcade games.

Welcome To The Jungle: SIUE Springfest 2016

This week marks the start of SIUE'S annual Springfest, which runs through and features a Student Organization Fair, a Lip Sync Competition, a 5K Run, an SNL comedian, Woody Hall's "Woodstock" Festival, and even an eccentric pairing: a FREE banana split - in a canoe of course!

Signature Place at Nottingham
Fun Winter Events In Overland Park

Winter in Overland Park near Signature Place Apartments is filled with many fun events that light up the colder months and add some warmth to the season. Here are four upcoming activities in the area: 1.

Cahokia Mounds: Road Trip to the Past

Just 20 minutes from Edwardsville sits one of the world's most renowned archaeological sites. Cahokia Mounds State Historic Site is one of only 20 World Heritage Sites in the U.S and hosts as many as 350,000 visitors annually.

Summer Fun At The Wildey Theatre

Edwardsville's Wildey Theatre is a historic jewel in the downtown district that opened over 100 years ago as an opera house. It briefly shut down in 1984 after a final showing of "The Big Chill", but the Edwardsville Historic Preservation Society didn't let it stay shuttered for long.

Giving Back: 2016 Walk & Run for Wishes

On Saturday May 14th students in Edwardsville will get the chance to make dreams come true for kids with serious medical conditions when Make-a-Wish Illinois comes to SIUE's Korte Stadium to host a 5K walk, run, and fun costume contest.

Helix Starkville
The Starkville Community Theatre Presents 'Unplugged 2'

For the residents at Helix Starkville, there is no shortage of exciting events to attend this summer. Starkville Community Theatre's (SCT)'s 18th annual summer musical 'Unplugged 2' features 23 talented musicians and singers who are set to light up the Starkville stage with their vibrant voices and sensational sounds.

Helix Starkville
2016 Super Bulldog Weekend

Student Living in Starkville means getting in on all the exciting traditions that MSU has to offer, like this year's 31st annual spring homecoming Super Bulldog Weekend. It takes place April 15-17th and includes nine athletic competitions featuring five different sports teams, two days of pig cook-offs, and one amazing arts festival.

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