Jon-David Regis

Multimedia Sports Journalist

United States

I’m Jon-David “JD” Regis, a recent graduate of the University of Notre Dame with a degree in Film, Television & Theatre and a passion for sports media, storytelling, and digital content. With a background in basketball and baseball, I bring an athlete’s perspective to the stories I tell and the content I create.

My experience spans live broadcasting, video production, podcasting, social media, and multimedia journalism. Through my work with Notre Dame Studios and other media organizations, I’ve developed a passion for creating engaging content that connects with audiences both on and off the field.

I’m also the creator of "Regis Reflections", a podcast focused on mental health and the experiences of student-athletes across the country. Through storytelling and conversation, I aim to give athletes a platform to share the parts of their journeys that often go unseen.

I’m currently pursuing opportunities in sports media, digital content, social media, broadcasting, and multimedia production where I can continue growing as a storyteller and make an impact through sports.

Portfolio
KFF Health News
07/14/2025
Political Health News Coverage

Created and produced a political health news post for KFF Health News, translating a timely policy and political story into accessible, engaging social media content. This work gave me hands-on experience in digital journalism, visual storytelling, and communicating complex health news to a broader audience.

Substack
Jon-David Regis — Sports Journalism & Commentary

My Substack is where I share sports journalism, commentary, and original perspectives on the biggest stories across sports. Through written storytelling and analysis, I explore topics ranging from the NBA and soccer to the intersection of sports, culture, and media.

Regis Reflections
Regis Reflections — Mental Health in Athletics

Welcome to Regis Reflections 🎙️ Hosted by JD Regis, Regis Reflections is a podcast that dives deep into the minds and hearts of athletes, exploring the untold stories behind the stats. From Division I college players to former NFL stars, this show unpacks the raw truth about mental health, identity, resilience, and the pressures of life on and off the field.

The Observer
Sports Writing & Coverage

A collection of my sports journalism published in The Observer, Notre Dame’s student newspaper. My coverage includes original reporting, interviews, analysis, and storytelling focused on Notre Dame athletics and the broader world of sports.

Linkedin
Jon-David Regis — Sports Media & Storytelling

My LinkedIn showcases my journey as a recent University of Notre Dame graduate, sports media storyteller, and aspiring multimedia sports journalist. I use the platform to share my work, connect with media professionals, and highlight my experience in sports, broadcasting, digital content, and storytelling.