Jesse Spero

Senior Writer/Editor

United States

Jesse Spero is a writer and editor with 10+ years working in digital content creation at Paramount (formerly ViacomCBS, CBS Interactive), NBCUniversal, the Los Angeles Unified School District, and the Los Angeles Times. He has crafted online editorial content for an Emmy-winning daytime talk show and a major entertainment news program, including original stories, website content curation, video copy, interviews, branded sponsored content, and e-commerce.

Portfolio
The Doctors
08/17/2021
10,000 Steps or 30 Minutes of Exercise - Which Is Best for Your Health?

When staying active which is a better goal -- making sure you get 10,000 steps or 30 minutes of exercise? According to performance and longevity expert Dr. Kien Vuu, it is best for your health to use a combination of both steps and exercise and not simply focus on a single approach.

The Doctors
03/11/2021
How to Conquer Your Fear of Money, Saving & Finances

We are in the midst of tax season, making it the perfect time to stop and take a look at your finances and conquer your fear of money! Have you ever avoided looking at your checking account balance, stopped yourself from adding more financial responsibility to your life, or not taken steps to make long-term financial investments?

The Doctors
09/15/2021
Relieve Your Stress with These 5-Minute Self-Care Practices

Are you stressed about not having enough time to manage your stress? What if we told you there are ways to de-stress and practice self-care in just 5 minutes! "It's important to take time off work and other responsibilities to pause, reflect and refresh, even if it's just for five minutes.

The Doctors
05/23/2018
How Veterans with PTSD Are Being Helped by Wounded Warrior Project

The Doctors meet Bill Geiger, a veteran who is dealing with the invisible scars of war. After serving at Guantanamo Bay in Cuba and Iraq, Bill tells us he returned with post-traumatic stress disorder (PTSD), which he says he first believed was just anxiety.

The Doctors
02/19/2021
Emergency Supply Kit - What You Need

An emergency or disaster can occur at any moment. To ensure that your basic needs are met in this time of crisis, an emergency supply kit can make a major difference. More information on preparing for a disaster or an emergency can be found on at the Red Cross and the CDC.