How I REVERSED my high cholesterol with a single breakfast swap
When a recent blood test revealed that my cholesterol was raised, I was taken aback. What, me? I'm a gym bunny, a slim three-times-a-week yoga fan, who feasts on avocado daily.
Freelance print and broadcast journalist, TV producer and novelist. I was a BBC Series Producer for 20 years, and have contributed to papers including The Sunday Times, The Guardian, The Times, Metro, The Daily Mail, The Jewish Chronicle, Jewish Renaissance Magazine and the Western Mail.
When a recent blood test revealed that my cholesterol was raised, I was taken aback. What, me? I'm a gym bunny, a slim three-times-a-week yoga fan, who feasts on avocado daily.
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