Fran Carruthers

Freelance journalist with 4 years' experience writing about travel, food and lifestyle.

United Kingdom

Travel writer specialising in adventure, sustainable and solo travel. Previously Staff Writer at loveEXPLORING and loveFOOD, my work has also been published in Huffington Post, The Guardian, Women's Health and Quarterlife Magazine. Contact me at [email protected]

Portfolio
loveexploring.com
How to spend a long weekend in Belfast

History seems to pervade every corner of Belfast. It's in the canary-yellow cranes which loom over the former Haarland & Wolff shipyards, the political murals which line the streets and the Victorian grandeur of its bustling market and botanic gardens.

loveexploring.com
A wild and windswept break in the Åland Islands, Finland

If you're looking for a place to truly feel the wind in your hair, this is it. I'm on a tiny motorboat headed towards Kobba Klintar, a former pilot island in the Åland archipelago, and every inch of my body is being thrashed by a ruthless stream of air as we bump along the waves.

lovefood.com
An interview with Asma Khan

When I ring Asma Khan, she's been in a warehouse all day, making her way through signing copies of her new cookbook, Ammu. Yet the flurry of activity only seems to amplify the gusto with which she tackles every topic I throw at her.

QUARTERLIFE MAGAZINE
26 lessons I learned in a marathon 26 miles

Fran ​ran the Manchester Marathon. She reflects on the 26 lessons she learned running the 26 miles - a lesson for each mile. A mere 24 hours after running the Manchester Marathon, I found myself searching for the next marathon to sign up to.

loveexploring.com
Finland's foodie capital: 7 things to do in Turku

Turku had a brief stint as Finland's capital at the beginning of the 19th century - and while it no longer enjoys the same political importance, today it's quietly making a name for itself as the country's culinary hub.

loveexploring.com
Explore Bristol: the top things to do, where to stay & what to eat

A mere hour and 40 minutes on the train from London, Bristol was named the UK's first European Green Capital back in 2015 - and it's the perfect place for a sustainable weekend away. Yet it's not just a place of pretty parks, bicycle-filled streets, indie shops and vegan restaurants (lovely as they are).

lovefood.com
An interview with Paul Hollywood

Paul Hollywood has a bone to pick with Britain. As much as he's delighted that The Great British Bake Off has reignited our national love of baking, there's one unintended consequence of all that. "People are baking more at home - so they all feel like judges now.

lovefood.com
The 30 best vegan ingredients: ranked

Veganism is booming, with around 1% of Brits and 3% of Americans now following a plant-based diet, and sign-ups for Veganuary hit record highs in 2022. While there are plenty of brilliant substitutes on the market, cooking healthy and affordable meals from scratch can still seem like a minefield.

loveexploring.com
North America's best train journeys

Whether it's beautiful landscapes, high-end luxury or novelty value you're after, North America has every train trip you could want and more. From famous routes like the California Zephyr and the Canadian to lesser-known gems such as the Sky Railway, here's our pick of the best rail journeys in the USA, Mexico and Canada.

loveexploring.com
The best UK staycations for an autumn getaway

Thinking of booking a weekend away? These 10 cities have been listed as the best in the UK for a break, based on a range of factors including the cost of eating out and renting accommodation, as well as the number of restaurants and cultural activities.

lovefood.com
A guide to low and no-alcohol drinks

For many of us, there's nothing like a refreshing sip of beer on a hot summer's day, or a warming whisky in the winter. But with an increasing number of people cutting down on (or cutting out) booze - whether for their wellbeing, mental health, or just because it doesn't fit with their lifestyle - zero or low-alcohol drinks are here to stay.

loveexploring.com
These world-famous views could all be ruined by pollution

Although COVID-19 restrictions led to a temporary drop in air pollution levels, the toxicity of the air we breathe has skyrocketed. In fact, the most recent IPCC report indicated that 95% of the global population lives in areas where levels of PM2.5 (fine particles) exceed the rate recommended by the World Health Organisation (WHO).

loveexploring.com
Sustainable travel in the US has never been easier

Want to travel in the US while keeping your carbon footprint light? We've done the hard work for you and created a round-up of the best eco attractions, hotels, destinations and experiences in the country, which put sustainability at the heart of everything they do. Take a look through and get planning your next adventure.

loveexploring.com
35 wonderful walks to explore the UK

The UK is graced with some pretty epic - and surprisingly diverse - scenery. Of course, there are all the quintessentially British rolling hills you'd expect, but you'll razor-sharp rocky peaks, rugged coastlines, glittering lakes, towering forests and much more besides.

lovefood.com
How to cook with Jersey Royal potatoes

For many foodies, the sight of the soft, flaky skins of Jersey Royal potatoes is far more enticing than the brightly coloured foils of Easter Eggs that begin to line the shelves in early spring. And while mass-produced chocolates seem to be entering our supermarkets earlier and earlier, the Jersey Royal remains one of the few genuinely seasonal delicacies left.

loveexploring.com
Filmmaker Peter von Puttkamer on the importance of old-growth forests

When images of a burning Amazon went viral a couple of years ago, the world collectively gasped in horror. Yet the absence of giant infernos and media uproar doesn't mean these precious ecosystems - which play an essential role in trapping carbon and reducing global warming - are safe from destruction.

lovefood.com
An interview with Chris Baber

Ever since winning BBC's Yes Chef in 2016, Chris Baber has charmed the nation with his upbeat recipe videos, charismatic persona and no-nonsense attitude to food. But beneath that jovial exterior there's a deep-rooted desire to get more people cooking from scratch.

loveexploring.com
The world's best overnight trains

How would you like to close your eyes in Vienna and wake up in Venice? Or doze off to the bustle of Vancouver and awaken in the peaceful mountains of Jasper? We're talking about one of the world's most established (and often overlooked) modes of transport: the train.

lovefood.com
The UK's top-rated restaurants you'll want to visit in 2022

It's been a tough couple of years for the hospitality industry but these trailblazing restaurants prove that the spark hasn't gone from the British culinary scene. We've scoured OpenTable's latest Top 100 UK Restaurants rankings to bring you the overall winners for each major region or city included on the list.

loveexploring.com
2022's affordable eco travel destinations that don't cost the earth

Too often sustainable travel is marketed as a luxury - which means many people end up avoiding it altogether. Yet that doesn't have to be the case. As these budget-friendly and climate-conscious hotels, destinations and experiences go to show, it really is possible to stick to a budget while travelling sustainably.

loveexploring.com
This man's 4 year, epic 20,000-mile walk started on a whim

When he began his epic walk around the UK coastline back in August 2017, Christian Lewis had no idea quite how much of an adventure it would become. Four and a half years later, nearing the end of the roughly 20,000-mile (32,187km) journey, he's visited uninhabited islands, battled unthinkable weather conditions, learned to forage and even met the love of his life along the way.

loveexploring.com
Shocking photos of climate change taken from the skies

Different vantage points have the power to give us new perspectives. And that's certainly true of these extraordinary aerial images. Depicting everything from dried-up lakes to disappearing glaciers, burnt-down forests and cities shrouded in smog, these photographs show the devastation of the climate crisis all around the world.

loveexploring.com
6 travel trends to expect in 2022

Many of us will be taking our first international trips since the pandemic in 2022, but how will the world of travel look different?

loveexploring.com
Haunting images from the Environmental Photographer Of The Year awards

It's a cliché as old as time, but sometimes an image really is worth a thousand words. And that's certainly true of these powerful environmental photographs, depicting everything from the plight of climate refugees to the technologies helping the transition to net zero emissions.

lovefood.com
The world's amazing underwater restaurants

Nothing beats dining with a view. But what if you could gaze out at tropical fish swimming past as you tuck into world-class food? Offering a culinary experience like you've never known before, these dazzling underwater restaurants combine fine dining with the thrill of being underwater, making the most of stunning aquatic locations from the Maldives to Dubai.

loveexploring.com
Revealed: the new UNESCO World Heritage Sites for 2021

Every year since 1978, UNESCO has added new natural and cultural places to its World Heritage sites list and the organisation has just announced its newest additions. In order to preserve locations' "outstanding universal value", the accolade provides enhanced protection against climate change and human development, as well as educating people about why these places are so special.

lovefood.com
An interview with Kim-Joy

Since coming second on The Great British Bake Off in 2018 - where she won judges' and viewers' hearts with her whimsical, colourful bakes - Kim-Joy has honed the quirky style we know and love. She's written three cookbooks, launched a baking-themed card game and created countless animal-adorned bakes.

loveexploring.com
09/22/2019
10 ways to reduce the carbon footprint of your holiday

In 2018, a landmark study revealed that the global tourism industry might have a bigger carbon footprint than we first thought. According to the report, conducted by researchers at the University of Sydney and published in the journal Nature Climate Change, tourism is responsible for 8% of total carbon emissions worldwide.

loveexploring.com
Everest and beyond: incredible facts you didn't know about the Himalayas

Humankind has been enthralled by the Himalayas for millennia. Home to some of the world's tallest peaks, enormous glaciers and a rich array of plant and animal life, it's no wonder these are some of the best-known mountains on the planet. Yet despite their stardom, the Himalayas are still shrouded in mystery.

loveexploring.com
From coral reefs to rainforests: places bouncing back from the brink

As many parts of the world went into lockdown last spring, incredible photographs emerged of nature bouncing back after decades of decline, much of which had been linked to human activity and climate change. And in the longer-term, projects such as rewilding, reforestation and conservation mean there's added hope for some of the world's most delicate and beautiful ecosystems - as these examples go to show.

loveexploring.com
Shocking images that show the impact of climate change in 2021

In the year that the Intergovernmental Panel on Climate Change (IPCC) released its landmark report detailing the catastrophic consequences of global heating, we've also seen a plethora of natural disasters. From lakes drying up to glaciers melting, biblical floods and apocalyptic sandstorms, these shocking images show that the impacts of the climate crisis are already being felt all over the world.

lovefood.com
An interview with Rukmini Iyer

Rukmini Iyer seems to have found the perfect formula for no-fuss cooking: just throw it all in one tin and into the oven. Okay, there's a little more to it than that. But with her exciting flavour combinations, easy-to-follow recipes and gorgeously aesthetic dishes, it's no wonder almost everyone has one of her Roasting Tin cookbooks in their kitchen.

loveexploring.com
Climate crisis: what world-famous cities could look like underwater

Sea levels are rising around the world as a result of the climate crisis and even if we manage to keep global warming below 1.5°C (2.7°F), as set out in the Paris Agreement, they are set to rise by at least 10 feet (3m), according to research by non-profit Climate Central.

loveexploring.com
'We are the eyes and ears of the reserve': how an all-woman team is beating poachers

In South Africa's Greater Kruger National Park, a group of female rangers are stopping poachers in their tracks. To mark the first ever World Female Ranger Day - created to recognise these trailblazing women - we spoke to anti-poaching ranger Collet Ngobeni about preserving the region's beautiful wildlife and acting as a role model to the community.

lovefood.com
Award-winning images from Food Photographer of the Year 2021

The results are in: the prestigious Pink Lady® Food Photographer of the Year 2021 competition has announced its winners and we're here to show you the incredible photographs that made it. Showcasing culinary delights from across the world, these stunning shots shine a light on the many aspects of the food we eat, from growing and processing to cooking and dining rituals.

lovefood.com
An interview with Chetna Makan

You might recognise her from The Great British Bake Off's 2014 series, when her spice-infused bakes earned her a place in the semi-final. Since then, it seems like Chetna Makan's hardly stopped, releasing five books in as many years, launching a popular YouTube channel and putting her own spin on Indian dishes.

loveexploring.com
04/04/2018
A weekend in Hamburg: Germany's quirky port city

Ever since the long-awaited opening of the Elbphilharmonie, Hamburg's shining new concert hall, in 2017, the city has cemented its place as a cultural hub for artists, music-lovers and foodies. Yet the port city - located on the estuary of the River Elbe, roughly 160 miles (257km) north-west of Berlin - manages to strike a balance between respecting its heritage and embracing the new.

lovemoney.com
Incredible pictures of the world's most futuristic farms

Many innovative companies are working out how to feed the world in years to come, from using robotics to growing plants without soil, farming indoors and even underground. Click or scroll through to see farming as you've never seen it before.

loveexploring.com
09/22/2019
5 ways to reduce the carbon footprint of your holiday

In 2018, a study revealed that the global tourism industry might have a bigger carbon footprint than we first thought. According to the report, conducted by researchers at the University of Sydney and published in the journal Nature Climate Change, tourism is responsible for 8% of total carbon emissions worldwide.

lovemoney.com
How the world bounced back from the last global pandemic

Many parallels have been drawn between the COVID-19 pandemic and the 1918 Spanish Flu, which killed at least 50 million people worldwide and infected around a third of the global population. But if there's anything to give us respite from the current crisis, it's the reminder that the world has survived a pandemic before.

lovemoney.com
The big money battle to control the Amazon

The media hype may have died down, but much of the Amazon is still disappearing at an alarming rate. We look at the powerful actors fighting over the world's largest rainforest, from corporate giants to government figures and indigenous communities.

loveexploring.com
05/05/2019
5 ways to experience the Serchio Valley, Tuscany

The Serchio Valley, tucked between the Apuan Alps to the west and Apennine Mountains to the east, is ideal for experiencing the best that northern Tuscany has to offer. Carved out by the 78-mile (125km) Serchio River, no two days in the valley are the same.

loveexploring.com
04/26/2019
6 adventures you must have in western Cyprus

Nestled in the western tip of Cyprus is an adventure playground waiting to be discovered. As you head into Akamas National Park, 25 miles north from the city of Paphos, it's immediately clear why this region is the perfect backdrop for outdoor pursuits.

the Guardian
07/20/2017
My reverse culture shock: returning from a year abroad is tough

Language barriers. Culture shock. Homesickness. These are the things you might worry about before departing to study abroad. But for me, returning home proved the hardest of all. After the whirlwind experience of a year abroad - constantly meeting new people, having new experiences and gaining independence - coming home can feel like an anti-climax.

HuffPost UK
03/28/2017
Simon Amstell's 'Carnage' Is Exactly What The Vegan Movement Needs

"Why would anyone eat a baby?" "Just a little baby... a little baby... lamb?" Pushing aside the categorical lines between humans and non-human animals, Simon Amstell's recent film Carnage: Swallowing The Past leaves behind a poignant message about speciesism. Namely, why do we think we have a right to own, use and exploit other animals?

HuffPost UK
01/06/2017
Never Mind Veganuary: Why Christmas is the Best Time of Year to Go Vegan

Approximately three weeks before Christmas, I joined a growing number of Brits in the decision to go vegan. At university, where I could control my diet and eat as I liked, the change wasn't a problem - but as the Christmas holidays neared, I was overcome with a gnawing fear about how my family would react.