Elijah Sharrieff

Herman & Wallace Pelvic Rehabilitation Continuing Education

Cervical Health Awareness: 5 Undeniable Tips for Cervical Cancer Prevention

Elijah Sharrieff is the content writer for My Community Health Network. MYCHN is a full-service healthcare provider in Houston Texas, that provides accessible health care in multiple Houston Communities. Elijah specializes in blogs that educate patients on relevant topics such as: prenatal care, mental health, the importance of diet and exercise, and dental care.

The Ability Toolbox

01/08/2023

Phone Anxiety: 6 Reasons ADHDers Hate Talking on the Phone

Your phone is ringing, you feel your stomach drop to your feet. Anxiety shoots through your body, you hurry to silence the ringer. Whew! Crisis averted. This is what phone anxiety with ADHD can feel like. Do you find yourself avoiding important phone calls because you dread phone calls?

Community Health Network

06/09/2022

The Top 9 Healthiest Meats for Weight Loss - Community Health Network - Blog

Before we list the top 9 healthy meats for weight loss, we want to answer a pressing question. Is meat healthy? Like we stated earlier, that's a bit of a loaded question. All meats are not unhealthy. However, there are some meats you may want to avoid.

Community Health Network

04/21/2022

4 Proven Ways to Lose Belly Fat Overnight - Community Health Network - Blog

If you're like most of us, you're probably trying to lose weight in some form or another. You may have seen commercials promising instant results. Unfortunately, there is no magic [...]

Community Health Network

05/13/2022

Why Can't I Focus? The 3 Proven Reasons You May Have Adult ADHD - Community Health Network - Blog

The reason you're having trouble staying focused may shock you. You could have ADHD. Do you find yourself thinking, "I can't concentrate at work," "Why can't I focus?" "This is simple. I shouldn't be struggling with this task." You're not alone.

Community Health Network

12/10/2021

How much Screen Time is Too Much? Screen Time Over Use Linked to lower Cognitive Ability and ADHD...

Your preschooler is throwing a tantrum, he doesn't want his cup, and he is not responding to your calm tone. You just got off of work. Your energy and patience [...]

Community Health Network

05/23/2022

Whole Person Care - Community Health Network - Blog

A whole-person approach is a collaborative approach to treatment. It involves different health professionals coming together to treat a person holistically. They share information about a patient and work to create a treatment plan that includes the biological, social, spiritual, and mental health concerns the patient may have.

Community Health Network

12/29/2021

Going to the Gym: 5 Undeniable Benefits of Going to the Gym - Community Health Network - Blog

You don't have to be Arnold Schwarzenegger or Lebron James to go to the gym. You don't have to be a huge bodybuilder either! There are so many benefits to [...]

Community Health Network

05/11/2022

The 4 Reasons Why You Need to Limit Screen Time Before Bed - Community Health Network - Blog

It might be time to break free from our phone separation anxiety before bed. MYCHN has compiled the four reasons you need to limit screen time before bed.

Community Health Network

12/10/2021

How to Improve your Mental Health: 5 Self-Care Tips for Your Daily Routine - Community Health...

Have you been feeling tired, unmotivated, or even lazy? The last year and a half have been tough on all of us. However, the Covid19 Pandemic has changed the way [...]

Content Writer