Claire Fitzsimmons

Writer, Wellbeing Curator and Emotions Coach Practitioner

United Kingdom

Claire Fitzsimmons helps people to have more good days by developing an everyday life practice that meets them wherever they are, with whatever it is they need. Claire draws from positive psychology, transactional analysis, somatics, neuroscience, Positive Intelligence, emotions coaching, and the science of well-being to help people better understand what it means to be a person in this world, and how we can possibly do life with all that life now needs to contain.

Claire is the co-founder and co-director of If Lost Start Here, a purpose-driven company supporting people to find better wellbeing in their everyday lives. Claire is also a certified Emotions Coaching Practitioner and an ICF Associate Certified Coach (ACC).

Claire writes on Substack under More Good Days and has contributed pieces on mental health and emotional well-being to Liz Earle Magazine, Long Reads, The New York Times, The Independent, Anxy Magazine, Mother, UpperCase Magazine, and Good Therapy, amongst others. Her work has been featured in Stylist, Muddy Stilettos and The Slow Living Guide.

Portfolio
Substack
More Good Days

Words to awaken your life, feed your curiosity and get to a better place. Talking about the messier version of wellbeing, all the feelings, and trying to navigate the middle bit.

Longreads
01/23/2020
Eating To Save My Mind - Longreads

Can diet determine the future of your mental health? Claire Fitzsimmons attempts to find out through a month of Whole30.

Motherlode Blog
04/18/2013
The Ups and Downs of 'Seesaw Marriages'

"Seesaw marriage" means taking turns. But waiting for your time in either the dominant parent or the career-focused parent role can feel more like a tug of war.