Susan Denzer

MY MISSION
As a professionally trained chef and educator, I help people create vibrant, flavorful meals using high-quality ingredients—because I believe cooking is one of the simplest and most meaningful ways to care for our health and well-being.

MY COOKING
It starts with the ingredients.

Over the years, I’ve witnessed firsthand the profound impact of food on our health and well-being. My approach to cooking is inspired by the principles of the Mediterranean diet, DASH, and Food as Medicine. I focus on using minimally processed, nutrient-dense ingredients—vegetables, fruits, whole grains, legumes, quality proteins, healthy fats, herbs, and spices—bringing them together in meals that are both nourishing and delightful.

MY WRITING
For six years, I wrote and produced a subscription-based culinary newsletter focused on practical, health-forward cooking.

Currently, I write articles for magazines, brands, retailers, and professional organizations across both print and digital platforms.