How to Acclimatise at Altitude: 5 Top Tips
If you're planning to head high into the alpine, you'll need to plan your acclimitisation schedule very carefully. Here are 5 top tips to help you acclimitise at high altitude safely.
I am a British writer and broadcaster with a broad spectrum of experience across different media formats. My writing “career” began with an article in my high school magazine and I have since written for National Geographic, Adidas and Red Bull as well as countless magazines, blogs and websites. For the last 4 years I’ve been in charge of winter content at FATMAP - a revolutionary outdoor adventure platform - managing contributors and writing extensively myself. I also wrote and formatted a 450 page guidebook to the mountains of Chamonix, France, which was released in 2016 and has sold over 12,000 copies.
For the past 5 years I presented and commentated on the live coverage of the International Federation of Sports Climbing (IFSC) World Cups in Europe, China, Japan, India and the USA, as Sport Climbing prepared for its (delayed) Olympic debut in Tokyo. I also produce and present a successful sports podcast. Previously I presented for a Formula One Racing website and for a daily show on EpicTV which ran for 400 episodes. All of these jobs required extensive script preparation and copywriting.
If you're planning to head high into the alpine, you'll need to plan your acclimitisation schedule very carefully. Here are 5 top tips to help you acclimitise at high altitude safely.
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