The Missing Piece of Managing Caregiver Stress
Nervous System Regulation (NSR) through practices such as breathing exercises and gentle yoga can have impact on the caregiver as well as on the one they care for
I transform everything I write into stories that engage readers. Whether it's expert or feature driven, the takeaway lasts because the information has been shared, not just told. Areas of expertise include trauma-informed modalities and systems, mental health, food, music, and media. I am an expert researcher, understand SEO and manage multiple projects professionally. I make deadlines work.
Nervous System Regulation (NSR) through practices such as breathing exercises and gentle yoga can have impact on the caregiver as well as on the one they care for
Even though major restrictions from the COVID pandemic ended by 2021, the isolation and loneliness caused by them linger for many of us. Being disconnected from the important people and meaningful experiences in our lives was traumatic. In addition, there was no distraction from the ennui, which raised questions about careers, relationships, and other important life choices. Then there was the worry and fear as we watched the virus spread through the world. No wonder we’re still feeling it.
The mother wound stems from the sexist cultural belief that anything wrong in a child's life is the mother's fault
Could social media actually help with some people with body image issues? In some ways, TikTok videos, Facebook groups, Instagram accounts, and other social media platforms can help those with body image issues. Social media has the power to shape beliefs about body image and connect others while pr
In this interview, Rachael Sage tells us about beating cancer, cutting a song with her teen idol, starting her own record label.
Leafing through its pages, you'll learn about who we've become since our founding as Desert AIDS Project in 1984, and more importantly, how we intend to keep growing as we do our part to make health equity a reality. Our cover story subject, cherished local entertainer Keisha D, is proof positive that our doors are already open to everyone.
Becoming aware about the role of the nervous system and my response to past trauma has helped me move forward with my life
I was originally hired to write this piece for a national publication, which provided an opportunity for me to decide who I ultimately want to work with. Turns out, it wasn't them. This piece is important. So I decided to publish it here instead of this month's Nervous System: Before & After.
Leafing through its pages, you'll learn about who we've become since our founding as Desert AIDS Project in 1984, and more importantly, how we intend to keep growing as we do our part to make health equity a reality. Our cover story subject, cherished local entertainer Keisha D, is proof positive that our doors are already open to everyone.
Staci B talks country living, the life of a musician, and appearing on Apple TV's My Kind of Country with ISMAY.