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Seline Shenoy

Author/Blogger/Podcaster/Content Creator

Location icon United States

Seline Shenoy is a passionate author, blogger, podcaster, and content creator, who focuses on personal empowerment, self-esteem, productivity, and wellness. As the writer and founder of The Dream Catcher, a blog community that encourages people to live their ideal life, Shenoy’s inspirational message has been attracting thousands of people worldwide since 2014. She is a regular contributor to a variety of publications including Forbes, NBC, MindBodyGreen, Elite Daily, Medium, and Life Hack.

Portfolio
Arc Publishing
Finding solutions to cyberbullying

The research shows there has been an uptick in online bullying, while the number of students who report being bullied have remained the same since 2018. Girls are three times more likely than boys to be harassed on the internet and text messaging, according the study.

Uscstoryspace
'They Don't Tell You How To Get Old'

LA's Low-Income Seniors Are Struggling to Make Ends Meet You should spend more time with your grandparents, as I'm sure your mother has told you. If you haven't seen it yet, you might soon. The slow encroachment of age. Not to be morbid, but these mortal coils have shelf lives.

FinerMinds
03/04/2019
How to be Grateful for Your Life without Getting Too Complacent - FinerMinds

Over the last couple of decades, gratitude has become a popular buzz word in the field of self-empowerment. Being grateful is now considered to be one of the most effective ways to create an abundant and joyful state of mind. By simply paying attention to our blessings, we can instantly get rid of unpleasant feelings of lack and dissatisfaction.

OMTimes Magazine
02/14/2016
Feeling Stuck? Experience Freedom

by Seline Shenoy "Everything can be taken from a man but one last thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way." -Viktor E. Frankle, Man's Search for Meaning A Look Into Experiencing Freedom...

NBC News
06/30/2018
Yes, you can learn to love your body (even in a bathing suit)

You should be thin but also curvy. Your lips should be full. Your skin shouldn't look too "made up," yet still be radiant and without visible trace of pores. Your eyebrows should be thick yet cleanly defined and your hair should show no evidence that you encounter weather, unless it's at the beach.

World of Psychology
08/08/2018
Becoming More Conscious of Your Social Media Diet

We're living in an age of hyper-connectivity where social media is being widely used by almost every age group in the world. It's connected people from all corners of the planet and given us the opportunity to have global conversations about practically any subject, event, or news piece.

Possibility Change
02/15/2016
How I Made Peace with My Cultural Identity

One of the most challenging questions that I am often asked is, "Where are you from?" My usual disconcerting reply is, "Do you want the short or the long version?" It's always a challenge to respond to this question when you don't feel a sense of loyalty or affiliation to a specific culture or place of origin.

Healthy Magazine
07/05/2018
Igniting the Beauty Revolution

The pressure of living up to society's expectations of beauty is real and a widespread epidemic. It doesn't matter if they are stay-at-home moms in their 40s or 20-something runway models-it's irrefutably apparent that every single woman, at some point, struggles with accepting her physical appearance, overcoming self-doubt and feeling comfortable in her own skin, ...

mindbodygreen
08/15/2015
Yes, You Can Be TOO Grateful. How To Make Gratitude Work For You

Being grateful is one of the most effective ways to create an abundant and joyful state of mind. By simply acknowledging our blessings, we can instantly cure unpleasant feelings of dissatisfaction. It should come as no surprise then that research has found links between gratitude and increased optimism, decreased depression, and fewer physical ailments.

Elite Daily
03/08/2016
5 Steps You Can Take Now If You Still Have No Idea What Your Passion Is

During most of human history, professional roles were simplistic, limited and straightforward. It's only during the last couple of decades that we have seen an explosion of career possibilities. Today, we have the freedom to choose amongst countless potential career paths.

proj-happiness
3 Surprising Ways You May Be Sabotaging Your Own Happiness

3 Surprising Ways You May Be Sabotaging Your Own HappinessBy Seline ShenoyIf you ever ask people what they want most out of their life, one of the most common responses you will get is this: "I just want to be happy."The search for true happiness has been an ongoing quest for many and continues to elude most of us.

mindbodygreen
01/13/2016
Feel Competitive Or Jealous? Here's How To Channel Your Energy Positively

Unfortunately, we live in a world where competition is accepted as a way of life by most people. It seems to exist in all facets of society, from the workplace to the dating world. Don't get me wrong - competition can be fun and stimulating, as long as it doesn't activate our shadow side.

Brainblogger
Is Social Media the Bad Guy? Redefining Beauty in a Digital World

We're living in an age of hyper-connectivity where social media is being widely used by almost every age group in the world. It's connected people from all corners of the planet and given us the opportunity to have global conversations about practically any subject, event, or news piece.

Global Love
08/12/2017
Codependency & Control

"We'll never be able to experience true inner peace if our minds are constantly gripping on the hand bars of the roller coaster of life, trying to anticipate all the falls, twists and turns... Making peace with reality is the kindest thing we can do for ourselves."

Global Love
08/07/2016
"5 Amazing Ways That Love Can Transform Us" by Seline Shenoy

For centuries, philosophers, poets, intellectuals and biologists have attempted to capture the true essence of love. They tried to understand the mysterious alchemy that causes the seismic shift within us whenever we experience the first blush of love. All of these attempt to capture the ambiguity and subtlety of the ethereal nature of such a delicate yet powerful emotion.

Global Love
07/31/2017
4 Benefits of Making Peace With Things You Can't Control

By Seline Shenoy "Anything you can't control is teaching you how to let go." - Jackson Kiddard Have you ever wanted something/someone so badly but you felt like you couldn't do anything about it? How would you describe your state during those times?

Global Love
01/31/2016
"How to Trust the Timing of Events in Your Life"

By Seline Shenoy If you observe animals, you'll notice that most of them possess an uncanny sense of timing, which comes from their survival instincts. Many species of birds, wildebeest, zebras and gazelles somehow sense when they need to migrate to a different area so that they can find greener pastures.

Thriveglobal
Why Women Still Feel Valued by their Looks and How to Change That

The natural tendency for a woman to derive a dominant part of her identity and self-worth from her physical appearance has its roots in historical times, when women depended on marriage for their long-term security. A woman had to groom herself on all levels to attract a man and win his affections to ensure her financial stability, and in some cases, her survival.

DreamItAlive.com
Learn How To Create & Stick With Your New Year's Resolutions!

The Most Effective Way to Create and Stick with Your New Year's Resolutions The New Year signifies a time when most of us are ready to turn the pages in our lives to begin a brand new chapter. We are presented with a new set of 365 pages to continue writing the story of our lives.

Dumb Little Man
04/06/2017
How A Broken Heart Can Be Your Biggest Teacher

Losing someone you love, either through a death or a breakup, is arguably one of the most painful experiences a person has to endure. It is particularly challenging during the initial stages. I like to compare it to the drowsiness and uncomfortable sensations a patient experiences right after having a surgery.

Dumb Little Man
07/06/2018
How to Really Love Yourself From the Inside Out

The concept of self-love and total body acceptance has become such ubiquitous topics that they seem almost trite and common. But do you really know how to really love yourself? I know, from first-hand experience, that the road to self-love is a potential minefield for the unwary.

DreamItAlive.com
Master The Most Powerful Tool To Get Anything!

The Law of Attraction has taken center stage in the world of self improvement, over the past few years. The massively successful book "The Secret" further escalated its popularity to unprecedented levels.

Ladders | Business News & Career Advice
06/20/2018
'I don't feel pretty' ... Why aren't positivity movements working?

Many young girls and women today are prone to having strong bouts of insecurity about their looks and how they are perceived by others. They're also strongly inclined to deriving a dominant part of their identity and self-worth from their physical appearance.

BuzzFeed Community
10 Ways To Feel Beautiful From The Inside Out

There isn't anything inherently wrong with having a desire to look good and enhancing our appearances. The problem arises when we attach our self-worth to how much attention we receive from others based on our physical appearance. To avoid this mindset, we need to redefine what it means to be a beautiful woman.

Motherhood-moment
Parenting Pointers: Beauty Redefined

A massive cultural shift is underway for women across the nation-brought center stage this week when the Miss America competition scrapped the swimwear segment, no longer judging candidates "based on physical appearance." But will this redefine beauty, or is it just a publicity stunt?

FitXBrit
02/06/2019
The Ugly Truth: Why Do Women Have A Negative Self-Image?

We've reach an ideal time in human history, to shift from the old paradigm of beauty where a woman's worth was based solely on her physical appearances to a more progressive outlook where we consider all aspects of her being - her goals, talents, aspirations, values, morals and compassion for others

Gulfnews
04/02/2018
Don't worry, you'll find someone!

"Don't worry, you'll find someone!" is the immediate response you expect from people discovering that an adult woman is single for a long period of time. Why is it that we assume she is unhappy, unlucky in love or looking for a partner?

Gulfnews
02/22/2018
Smartphones: addiction or necessity?

Dubai: It's almost become an extension of your arm - the ever present smartphone, equally loved and hated by all. In a 2016 survey, around two thirds of British people admitted that they would feel lost, unhappy or anxious without their smartphone.

Gulfnews
05/16/2018
Is it necessary to care about what society thinks?

We are taught: What will others think? In my opinion, I sometimes care about what my family and relatives think about me due to the age difference and the difference between our experience, so I have to act according to what pleases them, simply out of respect and the dynamics of our relationship.

Style Station
08/07/2018
10 Tips To Make You Beautiful From the Inside Out

With the burgeoning of the beauty, fitness and cosmetic surgery industries, women now have an abundance of opportunities to take control of their appearances-by either enhancing or changing things about themselves with which they aren't satisfied. Having the freedom to alter our appearances brings us a sense of power.

Downtown Magazine
07/03/2018
How Social Media and Body Confidence are Closely Intertwined

As we progress further and further into the Digital Age, social media is becoming even more prevalent within our day-to-day lives. Think about it: when is the last time you went somewhere of interest without snapping a picture and posting it on Instagram or Facebook? Did you even really go if you didn't share it?

Arc Publishing
Devin Sloane sentenced to four months in prison

Devin Sloane, Los Angeles businessman and a defendant in the national bribery scheme was sentenced to four months in prison, fined $95,000 and given 500 hours of community service by a U.S. District Judge in Boston Tuesday. Prosecutors had recommended a year and a day of jail time, saying Sloane showed a "breathtaking disregard for basic principles of good parenting and common decency."

Medium
04/17/2019
Empowering Women to Choose Healthier Relationships

Over the past century, there has been considerable progress when it comes to the rights and liberties that have been granted to women. Today, most women have the freedom to create a life that is based on their own terms when it comes to their career, personal lives and vocations.

Lifehack
04/16/2019
10 Personal Development Goals for Success and Happiness

Success is like an elusive rainbow that we chase our whole lives. Every time we get close, it appears to fade into the distant horizon. After numerous futile attempts, we begin to wonder, will we ever get there? But this doesn't have to be the case.

Podbean
The Dream Catcher Podcast

The Dream Catcher is a place where you'll receive a boost of inspiration, practical advice and tools to maximize your success and personal happiness. And that's not all - you'll also get plenty of guidance on how you can use your gifts, talents and compass...

Lifehack
05/14/2019
10 Things to Do If You're Feeling Hopeless About Your Future

Success is like an elusive rainbow that we chase our whole lives. Every time we get close, it appears to fade into the distant horizon. After numerous futile attempts, we begin to wonder, will we ever get there? But this doesn't have to be the case.

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