Rachelle LaCroix Mallik, MA, RD, LDN

Registered Dietitian

Rachelle LaCroix Mallik is a Registered Dietitian and owner of the Food Therapist, LLC, a private nutrition counseling practice focused on women's health, especially for fertility, prenatal and postnatal wellness. Rachelle guides her clients on nutritious, delicious ways to make healthy mamas and create a nourishing environment for babies. With more than five years of experience in reproductive medicine & infertility, as well as first hand experience being a mother, Rachelle understands the challenges and joys of infertility, pregnancy, breastfeeding and life after baby.

Portfolio

Articles

ASU Magazine
The path from childhood to ASU to a career can take many turns, ones that frequently challenge graduates to call upon their creativity. The Sun Devils profiled below answered...
Can I Eat Anchovies When Pregnant?
During pregnancy, women have increased needs for certain nutrients like iron, calcium and docosahexaenoic acid, a type of omega-3 fatty acid. Anchovies are a great source of...
Food and fitness fusions for better health - by guest expert Rachelle Lacroix Mallik RD
I'm a big fan of pushing the culinary nutrition boundaries with new flavour fusions. No one likes to get flavour fatigue and shaking it up keeps healthy foods, interesting...
Top 11 Nutrition Tips to Boost Fertility - by guest expert Rachelle LaCroix Mallik RD
Fertility problems were not something I faced personally, but something I have seen have a devastating effect on friends. And just one of those things we don't talk about...
Seven Foods a Nutritionist Would Never Eat
When it comes to a healthy diet, the phrase "everything in moderation" is a common piece of advice, even among nutritionists and dietitians. But there are some food and...
What Are the Benefits of Drinking Green Juice?
More than just a trendy beverage choice, green juices can offer substantial health benefits by increasing your intake of fresh produce. A juice made from mostly vegetables and a...
Eating For Two
Each year, Choices in Childbirth publishes The Guide to a Healthy Birth, a free publication packed with essential contacts, resources and information to help women make informed...

Videos

http://media.theage.com.au/food/good-food/let-it-burn-chile-mexicana-4904011.html
Let It Burn Chile Mexicana

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