Content Creator
I am a professional writer and blogger specializing in health, wellness, personal development, and travel topics. I'm available to assist with website projects, business documentation, presentations, product reviews, e-books, and more.
Prior to launching my freelance career, I spent 20 years in the field of customer service both as a worker bee and as a small business owner. I am the editor and co-author of the spiritual anthology Traveling Toward Enlightenment, a web content writer, and a proprietary content developer in the health and wellness industry.
My upcoming book about the sometimes humorous trials of trying to become a better person is due out in 2018.
Please email me at [email protected] for help with your upcoming projects.
"Happiness does not depend on outside circumstances; instead, it is a choice."
Portfolio
Health and Wellness
6 Enormous Benefits to Using Digital Pathology at Your Medical Facility
The growing digital pathology (DP) sector of telemedicine is currently valued at over $320 million, and global growth forecasts predict a 12% compound increase in this amount by...
Tapping Into the Field of Limitless Possibilities: How Group Intention Can Heal the World -...
Since 2007, investigative journalist and bestselling author Lynne McTaggart has teamed up with world-renowned scientists, top meditators, award-winning psychologists - and the...
How Cannabis May Help Boost Your Diabetes Care Routine
Today worldwide, 425 million people have been diagnosed with diabetes, and in Canada diabetic rates nearly doubled in the decade between 2000-2010. Approximately three and a...
Understanding the 4 Emotional Stages of Anger
Anger is an emotion that everyone experiences. In fact, it can be a healthy barometer of something that needs to change in your life, or an indication of a relationship issue...
8 Holistic Health Quotes to Inspire Your Wellness Journey - Project Wellness Now
Staying motivated along your path to greater wellness can be one of your biggest challenges, especially when life's stresses start adding up. To help keep you on track with your...
3 Powerful Ayurvedic Self-Care Strategies To Revitalize You
Ayurveda is a practice that goes back at least to ancient India. It blends an understanding of human physiology and the 5 senses with the natural environment's healing elements...
6 Scientifically Proven Ways To Silence Your Stress - For Free!
There's lots of scientific evidence showing that everyday tools and techniques which are available to just about everyone can help to silence your stress, and in the process...
Science Reveals The Unbelievable Benefits of Music To The Human Mind
Many of us have experienced a great sense of peace, connectivity, and motivation after listening to our favorite tracks. Music has the power to take us to a higher place and...
What is Cannabis Sativa? Understanding Its Background and Benefits
For thousands of years, people have used cannabis plants for therapeutic, nutritional, and even practical everyday purposes. In fact, one of the major findings from the ancient...
How to Make Cannabis Tea: A Complete User Guide
Cannabis tea is becoming more and more popular for its health-enhancing qualities, and with the onset of colder weather in the northern hemisphere, there's a seasonal need to...
How to Use Mindfulness Activities to Raise a Joyful Family
For many people, family dynamics cause a good deal of stress, worry, and anxiety. You can often feel powerless to change the complex issues that arise when different...
How Eating Mindfully Sets the Stage for Vibrant Health - Project Wellness Now
A lot of us think that what we ingest into our bodies is the main component in helping us thrive in health. Yet there's an ancient practice that's now being rediscovered which...
5 Natural Cures for Depression
When depression is part of your life it can sometimes feel like you're riding a roller coaster, with no way of knowing when the next drop will occur. This uncertainty is a...
CBD in the News: Best Year Ever?
It's been a busy year so far for CBD (cannabidiol). Its widespread health benefits have planted enough roots among policymakers to make 2018 a breakout year.
5 Natural Anxiety Relief Remedies That are Easy to Make
In a recent article ( 5 Surprisingly Effective Ways to Reduce Anxiety), we talked about five unique strategies you can use to decrease your anxiety, especially when the tried...
Enchanted Eco-Therapy: The Phenomena of Forest Bathing Project Wellness Now - Project Wellness Now
"Between every two pine trees, there is a door leading to a new way of life." - John Muir Many of us enjoy going out in nature for a walk among the streams, flowers, and trees...
Grounding - How It Keeps Us Healthy And Grows Our Joy
Remember running around the yard barefoot on the grass as a kid, feeling the warm earth beneath your toes? As it turns out, you were actually acting as your own "health...
Lower Back Pain: Taking Control with Movement
Proven strategies and techniques in place to help get the best results.
CLIENT FROM AUGUST 2017-PRESENT: Website & Proprietary Content Creation including presentation manuals, sales letters, and web page composition.