Kirstie Ganobsik

Content Creator

United States

Contact me at [email protected]

If you're part of the emerging holistic health and wellness market, and you're seeking smart and engaging content, I'm your voice to grow your client base!

MY PORTFOLIO INCLUDES WORK IN:

Cannabis Industry, Telemedicine, Nutrition, Holistic Health, Clinical Health, Human Resources, Personal Development, Real Estate, Travel, and Lifestyle Branding.

I have a B.A. from Ohio State Univerity and have worked for 7 years as a content creator. I'm experienced in writing and editing compelling SEO-optimized web pages, blog articles, coaching manuals, and e-books. I also have technical writing experience in the fields of human resources and health product research.

MY FOCUS:

My focus is on your unique selling point, trending keywords, clickable titles, compelling meta descriptions, credible sources, and health-centric content to secure more clients for your business.

ADDITIONAL MARKETING-FOCUSED WRITING EXPERIENCE:

During my 20-year career in customer service, I wrote resource papers for e-learning clients that provided information on various training subjects, such as real estate and Microsoft certifications. I created competency maps for the sales department and wrote standardized Live Chat responses.

In addition, I created a personal development blog focused on self-care and self-growth hacks. My health content writing website, Writing a Healthy Life, launches in September 2022.

Numerous companies have listed me as a preferred writer due to my attention to detail and timely submission of work, and I've already gathered testimonials during the pre-launch phase of my business.

MY GOAL:

My goal is to develop unique and compelling health content that inspires confidence in your business and establishes you as an authority in your field.

Favorite Quote: "Happiness does not depend on outside circumstances; instead, it is a choice."

Portfolio

HealthDay Articles

Consumer Health News | HealthDay
02/24/2023
How to Deal With Anxiety

FRIDAY, Feb. 24, 2023 (HealthDay News) -- It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to the meeting about what you'll wear....

Consumer Health News | HealthDay
01/13/2023
Plant-Based Diets: What Are They, and How Do You Start?

FRIDAY, Jan. 13, 2023 (HealthDay News) -- As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow?A growing number of people have turned to plant-based eating, as evidenced by the fact that the plant-based foods market i...

Consumer Health News | HealthDay
02/15/2023
What Is Congestive Heart Failure?

WEDNESDAY, Feb. 15, 2023 (HealthDay News) -- Congestive heart failure is a scary diagnosis nobody wants to hear, but what is the condition and how do you manage it?Plenty of people are affected: Roughly 5.7 million Americans are living with congestive heart failure, with 670,000 new cases diagnosed ...

Consumer Health News | HealthDay
02/21/2023
Understanding Premature Ejaculation

TUESDAY, Feb. 21, 2023 (HealthDay News) -- It's a worry for every man: While in the throes of passion, he experiences premature ejaculation."Premature ejaculation is the most common male sexual disorder," Waguih IsHak, a psychiatry professor at Cedars Sinai Medical Center in Los Angeles, said recent...

Consumer Health News | HealthDay
02/23/2023
Emergency Contraception: Types, Side Effects & More

THURSDAY, Feb. 23, 2023 (HealthDay News) -- Confused about emergency contraception?The experts have you covered. Here's a breakdown of what emergency contraception is, the different types that are available, the side effects you may experience, and how emergency contraception works. Plus, you'll fin...

Consumer Health News | HealthDay
02/14/2023
5 Foods to Boost Your Heart Health

WEDNESDAY, Feb. 15, 2023 (HealthDay News) -- Keeping your heart healthy has numerous benefits, including a reduced risk for coronary heart disease, stroke, heart attack and even dementia.Eating healthy foods is one big step you can take to protect your heart, but most folks wait too long to change w...

Consumer Health News | HealthDay
02/24/2023
How to Deal With Depression

MONDAY, Feb. 27, 2023 (HealthDay News) -- When depression hits, everyday activities like working, socializing, sleeping and even eating can become a daunting challenge.As James Maddux, emeritus professor of clinical psychology at George Mason University in Fairfax, Va., explained, "The problems with...

Consumer Health News | HealthDay
01/24/2023
Athletic Heart Syndrome: What It Is, Symptoms and Treatments

TUESDAY, Jan. 24, 2023 (HealthDay News) -- It's no secret that athletic endurance and strength go hand-in-hand with a healthy heart. "Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat," said Dr. Deepak Bhatt, editor of the Harvard Heart Letter, ...

Consumer Health News | HealthDay
03/13/2023
Postpartum Anxiety: What It Is, Symptoms and Treatments

MONDAY, March 13, 2023 (HealthDay News) -- You may have heard of postpartum depression and "the baby blues," but did you know that there's another widely studied mental health condition called postpartum anxiety?Dr. Erica Newlin, an obstetrician-gynecologist in Westlake, Ohio, said in a Cleveland Cl...

Consumer Health News | HealthDay
03/10/2023
Is 6 Hours of Sleep Enough?

FRIDAY, March 10, 2023 (HealthDay News) -- When work, parenting and a packed social schedule leave you little time for shut-eye, you might think that getting by on just six hours of sleep a night is a good compromise. If so, you're not alone.According to the U.S. Centers for Disease Control and Prev...

Consumer Health News | HealthDay
03/20/2023
Anxiety Attacks: Symptoms and Calming Techniques

MONDAY, March 20, 2023 (HealthDay News) -- Anxiety attacks can seem overwhelming when you're in the middle of one, but with the right coping tools you can come out the other side. What is an anxiety attack? According to the Detroit Medical Center, an anxiety attack is a stretch of time during which ...

Consumer Health News | HealthDay
03/13/2023
What are the Best Sleeping Positions for a More Comfortable Day

MONDAY, March 13, 2023 (HealthDay News) -- If you were asked your favorite sleep position, you'd probably be able to answer pretty quickly.But it can be a little trickier to figure out the best sleeping position -- one that helps you reduce your aches and pains and maximize the enormous health benef...

Consumer Health News | HealthDay
01/23/2023
Five Great Cardio Workouts You Can Do at Home

TUESDAY, Jan. 24, 2023 -- You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong. Yet finding the time for the gym or even a trip to the local park can be a challenge when work and home responsibilit...

Consumer Health News | HealthDay
02/08/2023
Is Vaping Any Healthier Than Smoking?

WEDNESDAY, Feb. 8, 2023 (HealthDay News) -- There's been plenty of scientific debate about whether vaping is safer than tobacco, and whether it may help some people stop smoking.According to a recent Cochrane Review analysis of 78 studies, electronic cigarettes show more success in helping people qu...

Business + Blog Website: Writing a Healthy Life

Writingahealthylife
09/22/2022
Owner | Writing a Healthy Life - Coming September 2022!

Blog articles, website pages, product descriptions, social media posts, E-book content, and more. Aimed at showcasing your unique selling point, improving your SEO ranking, and securing more clients for your business. ​ *Select services are available for purchase online. Contract proposals that include suggested net terms will be delivered for long-term or project-driven services.

Writingahealthylife
09/22/2022
Recipe of the day: Vegan Gluten Free Key Lime Pie

This delicious recipe can be found at PROJECT WELLNESS NOW , and contains just 7 ingredients! I love pecans, especially as a crust, so I mixed them up with walnuts for a delicious and budget-friendly option. "You can have pie for breakfast if it's nutritious."

Writingahealthylife
09/22/2022
Social Support: 6 Surprising Health Benefits of Staying Connected

We all know how good it feels to interact with people who understand what we're going through, and who support our unique goals and dreams. What may be a bit more surprising to learn is that there's actual science behind that feeling. It reveals that connecting with others helps elevate our energy and boost our wellbeing.

Writingahealthylife
09/22/2022
4 Easy At-Home Workouts to Boost Your Health Scorecard

Staying at home offers the chance to try out new health and wellness activities that stimulate your brain's creative center and add variety to your fitness routine. Check out these four fabulous at-home workout options that help boost your mind-body health.

Articles Now Available for Sale!

Cannabis

Eli Ruby
11/21/2022
Synergy Between THC and CBD

"The whole is greater than the sum of its parts" - Aristotle What is the Entourage Effect?

Nove Luxury Cannabis Chocolate
05/18/2022
8 Cannabis Trends: What's Hot and What's Next - Nove Luxury Cannabis Chocolate

2022 is shaping up to be a year of groundbreaking cannabis industry shifts. We predict that recreational and medicinal marijuana will take on a central role in the economic, healthcare, cultural, and social progression of the nation. Take a look at our top 8 picks for this breakthrough year's most "smoking" cannabis trends: what's hot and what's next.

Eli Ruby
04/22/2022
Can CBD and Yoga be Beneficial for Your Practice?

The health-boosting practices of yoga and cannabis as therapy both have ancient roots, so it might not be surprising that modern science is unraveling just how CBD (cannabidiol) that's derived from the non-intoxicating, hemp variety of the cannabis plant benefits your yoga practice.

Transformative Health Center
The Health-Packed History of Medical Marijuana

Today medicinal marijuana is fast gaining popularity, with 86% of Americans believing it has genuine therapeutic applications. This versatile plant has a rich history steeped in both deep cultural practices and everyday practical uses. Let's take a look at marijuana's storied path to becoming a powerful natural remedy

Allvane CBD Products | Buy Hemp Extract Oil | Shop Pure CBD Online
01/13/2022
How CBD Gummies Promote Emotional Health and Wellbeing

Cannabis Participants in a recent cross-sectional survey say that their top three reasons for using CBD are better management of anxiety, sleep, and stress issues. A second survey by Project CBD of over 3500 people supports these findings. The majority of participants in this sample use CBD to help alleviate pain symptoms and improve their mood, sleep, and overall wellness.

Eli Ruby
08/22/2022
Can CBD Combined with Alternative Wellness be Beneficial?

What Reiki Is You may have heard of the Earth's electromagnetic field, also known as its biofield (1). The biofield is now widely understood by scientists to be a unifying field of information and energy. The Earth's electromagnetic field, for example, is read by birds for migration purposes using a protein in their eyes (2).

Eli Ruby
08/01/2021
How to Use Hemp Extract for Pets: A Guide to Dosing and Benefits

The focus on pet wellness is increasing, with 25% (1) of pet owners surveyed by Pet Market Outlook saying they have expanded their spending on veterinary care in 2020. About a third of these pet owners revealed that preventative care is very important for their pets, and nearly half agree that providing healthier options for their four-legged friends is one of their goals.

Eli Ruby
09/08/2021
5 Benefits of Extra Strength CBD Products

As CBD products become more and more a part of mainstream acceptance in the United States and across the globe for its various attributes and wellness possibilities, serving size or right individual dosage has gotten more focus and research.

Eli Ruby
03/19/2022
Do Athletes Use CBD?

If you're wondering, can CBD and athletes help with performance, recovery, and common athletic issues like pain and competitive anxiety, look no further than the professionals (1).

Allvane CBD Products | Buy Hemp Extract Oil | Shop Pure CBD Online
12/09/2021
CBD for Senior Dogs

Cannabis Just like a human member of your family, pets experience challenges in life like stress, anxiety, pain, inflammation, and mind-body changes. Offering CBD for senior dogs may help your pup stay calm and comfortable. Many people who want to make their dogs' lives healthier and happier are "CBD curious."

Allvane CBD Products | Buy Hemp Extract Oil | Shop Pure CBD Online
06/17/2021
What are the benefits of CBD for Tennis Players?

CBD, # Pain Relief, # Anxiety, # Inflammation, # Sleep, # Active, # Wellness Tennis and CBD are a great match because they both help improve your mind-body health in numerous uplifting ways.

Allvane CBD Products | Buy Hemp Extract Oil | Shop Pure CBD Online
06/08/2021
5 Benefits of CBD for Men's Health

CBD, # Education, # Pain Relief, # Anxiety, # Sleep, # Wellness, # Stress The month of June is more than just the official start to summer. It's also the time that we turn our attention to men's health.

Cowboywaywellness
FAQ | Cowboy Wellness

CBD (also known as cannabidiol) works as an essential oil for hemp to help PROTECT the plant from natural predators. These POWERFUL PROTECTIVE PROPERTIES translate to maximum mind-body health for you because CBD's antioxidant, anti-inflammatory, antifungal, and antibiotic properties combine with its winning status as a cannabinoid - a "neurotransmitter" signaling agent - to give you a natural therapeutic lift.

Trupura
03/24/2021
A Guide To Discovering The Best CBD Product for Your Lifestyle | trupura CBD

Many people are discovering CBD as an alternative therapy to better manage stress and anxiety, reduce the symptoms of chronic conditions, and help relieve daily aches and pains associated with an active lifestyle. This essential oil from the hemp plant works naturally with your body's own i ...

Trupura
01/07/2021
How Does CBD Work │ What Is The Endocannabinoid System

Discover how hemp products influence the endocannabinoid system. Learn what are CB1 and CB2 receptors, understand endocannabinoid deficiency, and read how certain conditions can be influenced by cannabis. CBD for anxiety, pain relief, and inflammation is discussed in this article.

Euphoria Wellness - Marijuana Dispensary
10/22/2020
The 10 Best Cannabis Strains for Nausea

It may be surprising to learn that one of the top reasons that medical practitioners recommend cannabis to their patients is for treatment of nausea, and they've been doing so since the 1980s. This is because it's been shown to be so effective at easing the condition, without any of the uncomfortable side effects that can come from taking medically prescribed pharmaceuticals.

Strainprint Community
04/26/2019
Cannabis for PTSD: Healing Naturally - Strainprint Community

The mental health benefits of cannabis have garnered more and more attention in the therapeutic community in recent years, and one of the most positive findings is its ability to effectively treat Post Traumatic Stress Disorder (PTSD). Since nearly 10% of Canadians and 16% of veterans will experience this condition in their lifetime, finding a therapy like cannabis that helps alleviate ...

Strainprint Community
04/03/2019
Edibles: How Fats Help Cannabis Absorption - Strainprint Community

It's well-known in the world of nutrition that food pairings which maximize the health benefits of each individual item are a great way to move your health care plan forward. For instance, salad dressings that contain fats are typically recommended over non-fat alternatives because they help ensure that the vitamins and nutrients found the vegetables, such as ...

Linkedin
Learning to Make Healthy Cannabis Edibles

Edibles are quickly becoming popular throughout Canada because they allow you to enjoy cannabis' many medicinal benefits while delighting your taste buds. I've created a short cooking guide to healthy cannabis edibles in order to help you easily add this therapeutic plant into your ingredient list.

Strainprint Community
12/20/2018
The Cannabinoid with 'Synergy': Learning All About CBN - Strainprint Community

You may already be familiar with two of the most well-researched chemical compounds found in cannabis today, known as THC (tetrahydrocannabinol) and CBD (cannabidiol). These naturally occurring cannabinoids provide a wealth of wellness benefits by helping boost your body's Endocannabinoid System (ECS).

Strainprint
11/15/2018
How to Make Cannabis Tea: A Complete User Guide

Cannabis tea is becoming more and more popular for its health-enhancing qualities, and with the onset of colder weather in the northern hemisphere, there's a seasonal need to boost immunity while also keeping your body warm and well-balanced. Here's how a drinking a cup of this wellness elixir can help you do just that.

Strainprint
11/16/2018
What is Cannabis Sativa? Understanding Its Background and Benefits

For thousands of years, people have used cannabis plants for therapeutic, nutritional, and even practical everyday purposes. In fact, one of the major findings from the ancient world happened in 1997, when a 26,900 year-old hemp rope dating from the Upper Paleolithic Age was discovered in Czechoslovakia.

Linkedin
07/22/2018
CBD in the News: Best Year Ever?

It's been a busy year so far for CBD (cannabidiol). Its widespread health benefits have planted enough roots among policymakers to make 2018 a breakout year.

Strainprint
12/03/2018
How Cannabis May Help Boost Your Diabetes Care Routine

Today worldwide, 425 million people have been diagnosed with diabetes, and in Canada diabetic rates nearly doubled in the decade between 2000-2010. Approximately three and a half million people now suffer from the condition, which can increase the risk for heart disease, renal failure, and lower limb infection and damage.

Health and Wellness

Pet Wellness Direct
The 10 Best Antioxidants for Older Dogs

Antioxidants are health-balancing molecules that help regulate the normal oxidation process in your dog's body. This process produces compounds known as 'free radicals that are missing an electron. Free radicals are great for helping your dog fight off infections and detoxify to reduce the risk of developing various diseases.

Incontinence Institute
08/22/2022
National Prostate Cancer Awareness Month | Incontinence Institute

In the United States, over 3 million men who have been diagnosed with prostate cancer are still alive today, thanks in part to the health, fundraising, and educational activities of Prostate Cancer Awareness Month. In 1989, Dr. David E.

Bestkids
12/10/2021
Best Fiber Supplements for Kids in 2022 - BestKids

In this article we'll cover: Best Fiber Supplements for Kids in 2022. The 8 Best fiber supplements for kids in 2022, Feel Great 365 Kids Organic Greens Fiber Superfood Powder (Best Overall), HyFiber Liquid Fiber for Kids (Best Mid-Range) and much more!

CommunityLab WNC
04/26/2022
Getting the Facts on the New Omicron Variant 'BA2' - CommunityLab WNC

You may have heard of that a new COVID-19 variant called 'BA2' was announced by the World Health Organization (WHO) in March 2022. As of early April, Omicron variant BA.2 is responsible for about 55 percent of new COVID-19 cases in the United States.

BeauTeas.com
08/30/2021
5 Reasons Why Your Tea Needs to Be Organic

Organic tea is one of the most popular drinks on the planet, and unlike soda, fruit punch, or coffee blends, it is considered a rehydrating beverage - just like water. That may be why this 5,000-year-old drink, that legend says was first brewed in the Tibet region of China by Emperor Shen-Nung, is now enjoyed by almost 160 million people in the U.S.

CommunityLab
11/11/2021
Can I Be Positive for COVID-19 and Asymptomatic? - CommunityLab

Did you know that you can be asymptomatic for COVID-19, yet have the virus that causes the disease? Being infected and asymptomatic for COVID-19 can be a challenge, especially if you travel, have coworkers you need to interact with, or have planned visits with family and friends.

CommunityLab
09/15/2021
The New COVID-19 Variants: Delta, Lambda, and Mu - CommunityLab

The Coronavirus Health and Impact Study revealed that worry and anxiety about COVID-19 has been a leading factor in people's ability to manage their mood and mental health since the pandemic began in December 2019. Understanding what the COVID-19 virus is and how the original version compares to its newer variants can help you reduce...

Taijifit
The 5 Best Yoga Knee Pads for Extra Support During Your Workouts

Materials Yoga Knee Pads are woven from a combination of natural and synthetic fibers, and you'll find that most are foam, gel, or even silicon-based. If your skin is highly sensitive, avoid materials that cause you itchiness or irritation, or look for an allergen-free cover.

Covenant Hills Addiction Treatment Center
06/15/2021
There Is Hope for Recovery - Covenant Hills Addiction Treatment Center

Hope can be thought of as the life inside you that gives energy to your highest potential and accelerates you forward through struggle. Even if you feel like you're flailing through the pre-dawn sky like an eaglet pushed out of the nest too soon, hope swoops in to give you wings.

Tai-Chi On Demand
02/05/2021
Tai-Chi On Demand Website Edit Project: February 2021

Spelling, grammar, and syntax edits ~ Cost-saving citations researched & added to home page ~ All links checked & fixed ~ WordPress settings changed to allow blog post access ~ Completed purchase options section of Pricing Page ~ Call-to-action headline added to Pricing Page

Project Wellness Now
07/25/2020
The Power of Potassium to Boost Your Health - Project Wellness Now

Potassium is an electrolyte that helps balance your body fluids, but it's not your average electrically charged particle. Once dissolved in water, potassium - or K+ - becomes a positively charged mineral electrolyte that takes on the dual role of nourishing your body while also acting as a key signaling agent to ensure that many of your most important energetic functions are well regulated and synchronized.

PHIDLE Sacred Geometry Clothing
Sacred DNA and Sacred Geometry: Understanding the Math and the Magic Behind Our World

It has been said that the language of the Universe is one of numerical patterns that merge together to form stunningly beautiful geometric shapes that are templates for our very planetary existence. Nature is full of examples of these sacred geometric numbers sequences made manifest in numerous eye-catching designs,

Doctorallie
Mastering Your Menopause: 5 Natural Daily Practices to Empower Your Health - Doctor Allie

Understanding how to achieve a balanced state of wellness during menopause and perimenopause can be a challenge, especially when there's so much information out there to sift through. The great news is that there are some tried and true strategies that have been scientifically shown to help balance you back to an optimal state of health and well-being.

Fearless Soul - Inspirational Music & Life Changing Thoughts
12/11/2018
Research Reveals The Surprising Benefits of Play (As An Adult)

Playing around is something we think of as the stomping ground of children. Yet cutting-edge research reveals that play is actually a natural, transformative endeavor that has great benefits for adults too. Take a look at how adding a little fun to your day can the dynamics of your life.

Project Wellness Now
02/02/2020
Exploring the Ocean's Abundant Wellness Benefits - Project Wellness Now

Who doesn't love a trip to the beach to experience the relaxing rhythms of the waves, smell the fresh, salty sea air, and enjoy some playtime in the sun, sand, and surf? Now, new research is helping us understand just why so many people are attracted to the ocean's benefits and healing vibes.

Bella Terra
01/28/2019
European Luxury Spa Experiences: Provincial Health & Happiness Hotspots - Bella Terra

The luxurious healing spas of Europe have a long and storied history, dating back to the ancient precursors of the beautifully-ornate Roman baths that still dot the continent's landscapes, from the warm southern Mediterranean shores to the North Atlantic glacier towns. Today, these therapeutic sights have made a comeback by fusing ancient medicinal practices with the latest breakthrough treatments.

Specialistdirectinc
01/04/2019
Telepathology and Frozen Sections: Forging New Frontiers

Recent health trends have triggered an increased demand for frozen sections (FS) biopsies, also known as cryosections. These are a type of tissue sample that are 'flash' frozen using a specially developed cryostat machine so that they can be immediately examined by pathologists during ER or surgical room procedures.

Fearless Soul - Inspirational Music & Life Changing Thoughts
10/02/2018
6 Scientifically Proven Ways To Silence Your Stress - For Free!

There's lots of scientific evidence showing that everyday tools and techniques which are available to just about everyone can help to silence your stress, and in the process increase your levels of happiness, boost your physical health, and create a more peaceful, contented mindset. Writing out feelings has been a part of human culture for centuries.

Specialistdirectinc
01/09/2019
How Telecardiology Helps Improve Stress Echocardiogram Results

Today in the United States, almost 86 million people have been diagnosed with some form of heart condition, and cardiovascular issues claim more lives than any other disease, both nationally and internationally. The good news is that there is evidence that the increased use of echocardiograms is helping to improve American's heart health.

Real Life Counseling
07/09/2018
5 Natural Cures for Depression

When depression is part of your life it can sometimes feel like you're riding a roller coaster, with no way of knowing when the next drop will occur. This uncertainty is a common concern expressed among people with depression.

Project Wellness Now
11/30/2018
Tapping Into the Field of Limitless Possibilities: How Group Intention Can Heal the World -...

Since 2007, investigative journalist and bestselling author Lynne McTaggart has teamed up with world-renowned scientists, top meditators, award-winning psychologists - and the world-wide-web - to answer a simple yet profound question: can people's positive intentions really alter the earth's physical matter and influence outcomes around the globe?

Real Life Counseling
10/01/2018
Understanding the 4 Emotional Stages of Anger

Anger is an emotion that everyone experiences. In fact, it can be a healthy barometer of something that needs to change in your life, or an indication of a relationship issue that needs addressed. Like all emotions, anger has different intensity levels or 'stages'. Understanding the ways that it shows up in your life can ...

Specialistdirectinc
12/13/2018
Telecardiology: How Holter Monitoring Can Increase PCP Knowledge and Care

Empowering patients to manage their heart conditions helps physicians create a more successful plan of care and optimal outcomes for those they serve. One of the advances in telecardiology that allows for more in-depth patient assessments is the Holter Portable Monitor.

Specialistdirectinc
12/07/2018
6 Enormous Benefits to Using Digital Pathology at Your Medical Facility

The growing digital pathology (DP) sector of telemedicine is currently valued at over $320 million, and global growth forecasts predict a 12% compound increase in this amount by 2025, to $888 million. Increases in chronic diseases such as cancer help account for this unprecedented market growth, chiefly because they bring with them the need for exceptionally accurate and efficient interpretations across a diverse range of pathological markers.

Fearless Soul - Inspirational Music & Life Changing Thoughts
11/29/2018
3 Powerful Ayurvedic Self-Care Strategies To Revitalize You

Ayurveda is a practice that goes back at least to ancient India. It blends an understanding of human physiology and the 5 senses with the natural environment's healing elements to teach you about the fine 'art of living'.

Fearless Soul - Inspirational Music & Life Changing Thoughts
11/27/2018
Science Reveals The Unbelievable Benefits of Music To The Human Mind

Many of us have experienced a great sense of peace, connectivity, and motivation after listening to our favorite tracks. Music has the power to take us to a higher place and help us experience a world that speaks not only to our head and heart, but also to our very soul.

Real Life Counseling
07/02/2018
How to Use Mindfulness Activities to Raise a Joyful Family

For many people, family dynamics cause a good deal of stress, worry, and anxiety. You can often feel powerless to change the complex issues that arise when different personalities with varied life experiences all try to coexist together. Mindfulness is a way to transform your entire family's lives into a more peaceful, happy, and fulfilling ones.

Real Life Counseling
06/19/2018
5 Natural Anxiety Relief Remedies That are Easy to Make

In a recent article ( 5 Surprisingly Effective Ways to Reduce Anxiety), we talked about five unique strategies you can use to decrease your anxiety, especially when the tried and true techniques of breathing, yoga, and meditation just aren't working for you. These stress-releasing 'mind hacks' are very useful in calming that inner voice of worry and distress.

Project Wellness Now
06/05/2018
Grounding - How It Keeps Us Healthy And Grows Our Joy

Remember running around the yard barefoot on the grass as a kid, feeling the warm earth beneath your toes? As it turns out, you were actually acting as your own "health insurance" plan without even realizing it. Placing our feet on the ground has numerous healing benefits that are just now being rediscovered by holistic healthcare practitioners.

Travel

6Branch
08/20/2022
4 Gorgeous Honeymoon Destinations You May Not Have Thought Of

Gorgeous honeymoon destinations aren't hard to find. These four offbeat locales offer some surprising twists that will make your first big adventure together as a married couple truly memorable. 1. Cypress Valley Treehouse Retreats - Spicewood, Texas Just under an hour's drive north and west of...

Travel Trivia
02/19/2020
4 Beautiful Italian Destinations Off the Beaten Path

The scenery in the Italian countryside ranges from towering Alpine mountains to gentle island seascapes. But if you want something besides countryside tours and crowded urban tourist sites, Italy has plenty more for you to explore. These four under-the-radar cities capture both the natural charms and man-made charisma that have garnered this nation the fitting nickname "Bel Paese" - beautiful country.

Travel Trivia
04/21/2020
Funny International Town Names

There are cities around the world with hilarious origins. Here are some of the silliest international town names on the map.

Travel Trivia
02/05/2020
6 Most Delightful American Streets

America's multifaceted cultural districts are home to many fascinating national treasures, including six of the most charming streets in the country. Come with us as we tour some streets you just need to leisurely stroll down. King Street Alexandria, Virginia Credit: Stephen B.

Travel Trivia
01/09/2020
Astonishing Facts About Amsterdam

Amsterdam is known for its progressive culture, front-gabled architecture, and pristine green spaces. While many know about these elements of the capital of the Netherlands, there's plenty most do not know. Here are some surprising facts about Amsterdam. Bees Are Thriving Credit: iStock/ LightShaper [https://www.istockphoto.com/portfolio/LightShaper?mediatype=photography]In 2000, city leaders recognized the connection between cross-pollination and a healthy food chain.

Verblio
03/15/2019
Verblio Travel Sample Post: An Insider's Guide to a Trio of Top Festivals in India | Verblio

In this 2,001-word article, we're showcasing long-form content for the travel industry. Whether you are helping adventurous travelers plan their next expeditions, or would like to highlight the hot spots around your local area, a long-form piece such as this will provide readers with a comprehensive overview of the sights and and experiences that are available in a region.

WorldVia
03/08/2019
An Ecotourist's Guide to 3 of Panama's Most Awe-Inspiring Natural Wonders | WorldVia

Ecotourism is booming, as many people are seeking travel experiences that include wellness-boosting self-care, delectable regional dishes, and fun adventures that support the local culture and environment. One of the most exotic locations to experience natural pampering with a unique cultural twist is the southernmost Central American country of Panama.

WorldVia
12/14/2018
3 Must-See Wonders in Austria | WorldVia

Austria is a juxtaposition of high culture set against some of the most stunning scenery the world has to offer. Here you'll find aristocratic beginnings, and ever-changing artistry mingled together with a flair for turning the "Land of Mountains" into a playground of both the body and the mind.

Bella Terra
12/12/2018
Awe-Inspiring Historical Synagogues of Europe - Bella Terra

Taking a trip across Europe is a mystical and awe-inspiring experience that combines astounding architectural wonders, breathtaking natural vistas, and amazing cultural traditions that are spread across hundreds and sometimes thousands of years. One of the most enlightening examples of this is the rich and vibrant heritage of the continent's Jewish people, which is evidenced ...

WorldVia
11/29/2018
6 Spectacular American Cities to Spend the Holidays | WorldVia

The enchanting sights, sounds, and aromatic smells of the holiday season come alive at these six cities across the United States that provide you with a fun and fabulous wintertime adventure that you're sure to remember for a lifetime.

Ladymuskoka
Top 10 Muskoka Events for October 2018

October in Muskoka offers visitors and residents alike the opportunity to experience numerous fun and engaging seasonal events, one-of-a-kind cultural performances, and brilliantly hued fall foliage that creates a kaleidoscope of colour throughout the region. Enjoy these 10 top activities that bring out the best sights, sounds, and socializing of this invigorating season.

WorldVia
09/20/2018
4 Unforgettable Destinations for Wine Enthusiasts | WorldVia

There are cultural meccas spread throughout the globe that draw wine connoisseurs to their awe-inspiring vineyard landscapes and world-class estates for private tours, succulent tastings, and one-of-a-kind festivals. Take an unbelievable journey to these 4 must-see destination's to experience ancient traditions and cutting-edge techniques that fuse each region's uniquely charming history into the finest vintage lines to create an unforgettable travel adventure for the oenophile in everyone.

Ladymuskoka
Top 10 September 2018 Events in Muskoka

The leaves are changing and the beautiful, crisp cool air provides the perfect opportunity to get out and enjoy the upcoming events in Muskoka. Take a look at these top 10 'must attend' September activities and enjoy a fun night out, the best locale culture, and a great time with family and friends that you'll be talking about all year long.

WorldVia
07/23/2018
Authentic Austria: 8 Great Ways to Live Like the Locals | WorldVia

With nine UNESCO World Heritage locations and an amazing array of cultural and architectural sights spread throughout Austria, it's understandable that you might feel tempted to rush from one beautiful landmark to the next. After all, you don't want to miss anything!

TAP into Travel Blog
05/06/2016
Unmasking the Secrets of Stonehenge - TAP into Travel Blog

Many of us grew up being taught that Stonehenge was a Celtic structure meant to map the stars, a kind of ancient calendar that helped the people residing in the area with their seasonal tasks, especially planting and reaping.

TAP into Travel Blog
03/21/2017
Hidden Charms of Atlantic City - TAP into Travel Blog

" Put your makeup on, fix your hair up pretty, and meet me in Atlantic City." - Bruce Springsteen, Atlantic City When The Boss first sang with longing about an Atlantic City comeback in 1982, he created a beacon of hope for the entire nation. Today, the city has answered his call to rise again.

Atlantisadventures
Top 10 Farmer's Markets On Maui

Maui boasts some of Hawaii's best in farmer's markets, ideal for enjoying a variety of the freshest produce and beautifully handcrafted products in the world. Here are 10 popular farmer's markets to try on your next visit to Maui. West Maui Farmer's Market Maui - Honokowai - This Lahaina gem boasts both an indoor store and outdoor market.

Atlantisadventures
Unmasking The Secrets Of Maui's Road To Hana

The famous road to Hana combines history, adventure, and folklore to create an unforgettable experience for everyone who drives its 64-mile stretch between Kahului and Hana. But despite its notoriety, Maui's most famous road still holds a few secrets: It began in the 16th century as the Alaloa, or "long road," under King Pi'ilani's rule.

Personal Development

Echolistening
3 Ways That Listening Changes Sales

Help your sales team reach their goals! Better listening can make the qualifying process smoother, convert leads faster, and help retain customers for longer. By educating them to identify listening biases, they can build better relationships by playing to their preferences. Get started today!

Phidle Clothing
The Inspiring Meaning Behind 'Om Mani Padme Hum'

Mantras are words grouped together in such a way as to create transformation in our lives, and the uplifting energy that resonates out from speaking the well-known Tibetan mantra 'Om Mani Padme Hum' is compassion. As we'll see, spirituality and science both agree on this: there is true power in combining sounds with intentions.

Fearless Soul - Inspirational Music & Life Changing Thoughts
10/22/2018
3 Mindsets You Must Let Go Of If You Want To Create Your Best Life

Thinking about the past, present, and future can be helpful if you are trying to remember where you parked your car. It's when you start running scenarios over and over again in your head about life events, in ways that don't serve you that your positive planning can turn into negative manifesting.

Fearless Soul - Inspirational Music & Life Changing Thoughts
10/16/2018
This Spiritual Teacher Explains What To Do If Someone Creates Anger In You

Life is full of differing opinions and challenging situations that can lead to conflict and trigger feelings of anger, hostility, and animosity. These disagreements can leave you feeling unbalanced, and cause disharmony in your relationships. If someone creates anger in you, there are ways of moving forward.

Fearless Soul - Inspirational Music & Life Changing Thoughts
10/03/2018
3 Keys to Unlock Self-Love and Awaken Your Inner Best Friend

Becoming your own bestie is, hands down, on the top of the 'to do' list if you're determined to create a more compassionate world. The practice of unconditional self-love heals inner wounds and provides a solid foundation for pushing past limiting beliefs.

Soundcloud
04/25/2016
The Hidden Why Podcast

Enjoy our podcast on passion and purpose with TheHiddenWhy.com creator Leigh Martinuzzi

Vegan fashion, ethical fashion, sustainable fashion - Style on Vega
11/12/2015
How to Scare Gratitude Out of Hiding - Style on Vega

"Without exception, every person I interviewed who described living a joyful life... actively practiced gratitude and attributed their joyfulness to their gratitude practice." - Brene Brown, The Gifts of Imperfection This past summer was a vortex of challenges for me: a loved one's impending divorce, entrepreneurial obstacles, an upcoming move, and my own heartache after a relationship ended.

Fiber Guardian
06/15/2015
Getting to Know Our "Gut" Chakra - Fiber Guardian

The following post is a guest contribution from Kirstie Ganobsik at www.enlightenmentforschmucks.com. DOES our digestive tract have a spirit? Many who have experienced irritable bowel syndrome (IBS) or other problems with their gut would probably shout a resounding "Yes".

enlightenmentforschmucks.org
08/12/2014
Enlightened Entrepreneurship: How to Measure Success Using a Heart-Centered Gauge

Heartfelt entrepreneurial ventures have exploded on the scene, with some 55,000 U.S. adults switching to self-employment in each month of 2015 alone. What drives the vast majority of these adventurous Souls, according to the 2016 Kaufmann Startup Index, is opportunity - the opportunity to create something better than a job.

Social Issues

Greenito
05/13/2016
5 Countries Most Likely to Legalize Pot in 2016

The laws regarding marijuana use have become more lenient not only in the U.S. in recent years, but around the world as well. A variety of legislative moves are providing clues to which countries are most likely to give the green light to pot legalization in 2016.

Debate
Henrietta Bell Wells: An Unintimidated Debater for Racial and Gender Equality

"I had to use my common sense." - Henrietta Bell Wells The first woman to participate in the first interracial collegiate debate in the United States celebrates a birthday this month. Born in Texas on October 11, 1912, Henrietta Pauline Bell was the daughter of a single West Indian mother who instilled the importance of education in her daughter.

Theswamp
03/14/2017
How to Win While Losing

There's a brilliant commercial out right in which people walking down the street past a kids' lemonade stand only notice the famous rapper and actor Ice-T...

Real Estate + In the News: Area Events & Attractions

SPEED Commercial Real Estate
07/02/2021
Checklist For Starting Your Own Business - SPEED Commercial Real Estate

If you're ready to take the leap into starting your own business, you're in good company. In Mississippi alone, nearly 40,000 new businesses have been formed in the first half of 2021. Nationwide, over two million business applications have been filed. Business owners who stay organized and take planned steps have the best chance of long-term success.

SPEED Commercial Real Estate
07/01/2021
What is Tenant Representation? - SPEED Commercial Real Estate

For some, finding the commercial real estate (CRE) that best fits their space needs, location, price point, and amenity wishlist may seem daunting. Others throw themselves into this process head first, excited about the prospect of discovering a new space for their business endeavors, and then sealing the deal.

Ladymuskoka
08/31/2018
3 Amazing Restaurant Patios to Enjoy the Summer Weather in Muskoka

With stunning lakes and rivers spread throughout the district, Muskoka has no shortage of beautiful outdoor vistas that make for a one-of-a-kind dining experience. The farm to fork philosophy that guides the region's culinary creations ensures that you'll be treated to the freshest ingredients from local farmers, growers, and organic businesses who love to deliver quality right to your table.

Dyllan Nguyen
06/28/2018
5 Fabulous Ways to Celebrate Independence Day in Denver

Denver's status as both a sophisticated urban center and a renowned location for outdoor adventure is well-known to visitors and residents alike. But did you know that the Mile High City is also home to a thriving artistic economy?

Signature Place at Nottingham
01/10/2017
Stop By One Of These Restaurants In Overland Park

One of the best parts about living near Signature Place apartments is the variety of great restaurants. While our city isn't the biggest in Kansas, it boasts a large number of restaurants that range from down-home to sophisticated. We've highlighted three unique and tasty eateries in the city that are sure to please your palette.

Oak Park Place Apartments
09/13/2017
Check Out The Frank Lloyd Wright Home and Studio

Oak Park Place Apartments are located in the heart a community rich in history and celebrity. One of the highlights of our extraordinary Oak Park neighborhood is the Frank Lloyd Wright Home and Studio, which is part of the wider Frank Lloyd Wright-Prairie School of Architecture Historic District.

The Snap Boxx
01/20/2017
5 Must-Attend Events of the Nantucket Island Season

Every year, visitors from around the globe come to enjoy the unique culture, history, and charm of Nantucket Island, which is located about 30 miles off the coast of Cape Code in Massachusetts. For those of you interested in exploring this vibrant and engaging community, we've put together a list that includes some of the top events of 'the season' on Nantucket Island.

Helix Starkville
03/17/2016
St. Patrick's Day in Starkville

Student Living in Starkville means enjoying a bit o' the green for St. Patrick's Day, and these three area events are sure to get you into the spirit of the holiday! St.

Helix Starkville
04/14/2016
Mississippi's Old Main Music Festival

On , MSU's Music Maker Productions (MMP), in conjunction with the Student Association and the Campus Activities Board, presents one of the most anticipated student events in Starkville: The Old Main Music Festival. The festival, named in honor of MSU's first dorm the Old Main that was lost in a fire on January 22, 1959, is free for everyone.

Helix Starkville
02/04/2016
Fan'tastic Starkville Super Bowl Events

Some of the biggest football traditions abound in Mississippi, from MSU's The Drill pep rally that kicks off each school year, to its own version of the Super Bowl in spring with Super Bulldog Weekend. Starkville's student body are also known to celebrate the NFL's biggest day in style.

Signature Place at Nottingham
07/04/2016
Explore Stoll Memorial Park - Signature Place at Nottingham

One of the exceptional benefits of living at Signature Place Apartments is our close proximity to loads of outdoor activities. In fact, less than three miles from our community sits a highlight of Johnson County's Parks and Recreation District (JCPRD), the vibrant Thomas S. Stoll Memorial Park.

Helix Starkville
05/05/2016
King Cotton Crawfish Boil "Heads & Tails" Fest

Student living in Starkville means enjoying lots of down-home southern cuisine, and on you'll get to do just that when the annual King Cotton Crawfish Boil hits Page Avenue. This fun-filled "heads and tails" festival is sponsored by the Starkville Main Street Association and features enticing eats, delicious drinks, and a native Mississippi blues band to keep you entertained all evening long.

Axisedwardsville
Eats, Drinks, & Fun: Edison's Entertainment Complex

Laid back fun is the name of the game at Edwardsville's Edison Entertainment Complex, where you can choose from three different activities that pack your night out full of action. Tagged as the spot "where grownups play", Edison's delivers with your choice of two different laser tag themes, individual or league bowling, and a variety of interactive arcade games.

Axisedwardsville
Welcome To The Jungle: SIUE Springfest 2016

This week marks the start of SIUE'S annual Springfest, which runs through and features a Student Organization Fair, a Lip Sync Competition, a 5K Run, an SNL comedian, Woody Hall's "Woodstock" Festival, and even an eccentric pairing: a FREE banana split - in a canoe of course!

Signature Place at Nottingham
12/23/2016
Fun Winter Events In Overland Park

Winter in Overland Park near Signature Place Apartments is filled with many fun events that light up the colder months and add some warmth to the season. Here are four upcoming activities in the area: 1.

Axisedwardsville
Cahokia Mounds: Road Trip to the Past

Just 20 minutes from Edwardsville sits one of the world's most renowned archaeological sites. Cahokia Mounds State Historic Site is one of only 20 World Heritage Sites in the U.S and hosts as many as 350,000 visitors annually.

Axisedwardsville
Summer Fun At The Wildey Theatre

Edwardsville's Wildey Theatre is a historic jewel in the downtown district that opened over 100 years ago as an opera house. It briefly shut down in 1984 after a final showing of "The Big Chill", but the Edwardsville Historic Preservation Society didn't let it stay shuttered for long.

Axisedwardsville
Giving Back: 2016 Walk & Run for Wishes

On Saturday May 14th students in Edwardsville will get the chance to make dreams come true for kids with serious medical conditions when Make-a-Wish Illinois comes to SIUE's Korte Stadium to host a 5K walk, run, and fun costume contest.

Helix Starkville
07/13/2016
The Starkville Community Theatre Presents 'Unplugged 2'

For the residents at Helix Starkville, there is no shortage of exciting events to attend this summer. Starkville Community Theatre's (SCT)'s 18th annual summer musical 'Unplugged 2' features 23 talented musicians and singers who are set to light up the Starkville stage with their vibrant voices and sensational sounds.

Helix Starkville
03/31/2016
2016 Super Bulldog Weekend

Student Living in Starkville means getting in on all the exciting traditions that MSU has to offer, like this year's 31st annual spring homecoming Super Bulldog Weekend. It takes place April 15-17th and includes nine athletic competitions featuring five different sports teams, two days of pig cook-offs, and one amazing arts festival.