Nutrition Backed Cooking & Baking Swaps
Nutritionally-backed cooking & baking swaps from healthy recipe developer, Elaine Gordon. 1. Vegan butter made from plant-based oil is a healthy swap for regular butter in any baking recipe. By substituting vegan butter you still get all the traditional butter flavor but you avoid dairy and cholesterol and are able to save 4 grams of saturated fat per tablespoon.