Beka Ashley

Health Writer and Communications Specialist

United States

Hello! My name is Beka, and I'm a content writer and ICU nurse from Nashville, TN. I write about behavioral health, wellness, psychology, and trends in entertainment and media.

Contact me via [email protected] for your publication, marketing, or website content needs. Let's create something amazing!



Next Avenue
How to Advocate for Your Loved One with Parkinson's Disease

From proper hygiene to early mobility, there are ways to help prevent hospital-related complications Parkinson's disease (PD) is a neurological disorder affecting some older adults, causing tremors and difficulty with coordination. PD eventually worsens with time, leading individuals to struggle with communication, walking and caring for themselves.

The Muse
11 Career Changes for Nurses Who Are Over It

When I graduated from nursing school in May 2020, I was brimming with excitement and eager to work in the hospital, take care of patients, and make a difference in their lives. I was also nervous. Do I have what it takes? I thought. Do I have the skills to do this job well?

Psychology Today
Millcreek of Pontotoc | Psychology Today

Millcreek of Pontotoc, located in Pontotoc, Mississippi, offers a fully funded and accredited therapeutic day school treatment program for children and adolescents ages 6-21. This education program is specifically designed for those who require more intensive behavioral and educational help than a traditional education environment can provide.

Timberline Knolls Residential Treatment Center
The Connection Between Anxiety and Depression | Timberline Knolls Residential Treatment Center

Anxiety and depression are mental health conditions affecting millions worldwide. According to the World Health Organization, 280 million people suffer from depression, and more than 300 million have anxiety disorders. Although these mental health conditions are common, many people may be hesitant to seek help due to stigma, shame, and fear of judgment from others.

Entertainment + Tech

Here's What It's Really Like To Be A TV Composer

Being a composer for TV shows can be a challenging and rewarding experience. Composers are responsible for creating and producing original music that enhances the overall viewing experience. They work closely with the show's producers, directors, and editors to create music that complements the visuals and dialogue.

7 Ways Hollywood Talent Can Grow Their Network

Building a solid network is essential for success in any industry. But it's especially crucial for talent working in Hollywood. In a town where "who you know" can be just as important as "what you know," growing your network is critical.