I'm a freelance writer specializing in content related to health, wellness and spirituality. My experience as an Integrative Nutrition Health Coach and health enthusiast allows me to infuse passion and first hand knowledge into my writing. I'm also a joy seeker with over twenty years of experience in researching and developing self-love, self-awareness and spiritual practices.
My writing abilities include blogging, articles, workshop development/content, website content and creative writing. I enjoy cooking, hiking and living in an RV with my husband and three cats as we travel the United States in search of adventure and inspiration.
Waffles, taco binges and doughnut Wednesday. Fast food, gas station snacks and skipped work outs. When you're traveling, it's easy to slip into unhealthy habits. You're tired, in a new place and it's just one doughnut right? That one doughnut can easily turn into a whole box. That missed workout?