What Should I Look for Choosing Anti Snoring Devices?
Snoring is a fairly common problem and it concerns both men and women. But what is snoring? These are low and vibrating sounds that some people make while sleeping because of the relaxation of the soft palate and uvula. This seemingly harmless phenomenon is unpleasant for the people around them. But in fact, snoring can cause sleep disturbances and high blood pressure. It adversely affects human health, reduces life expectancy and significantly reduces the quality of sleep of others. Fortunately, today there are many aids against this unpleasant phenomenon. But how can you not get confused? What exactly to choose, what would it help?
The Snore Whisperer as an assistant choosing an aid
The Snore Whisperer contains information that will help you learn more about snoring and the types of snoring aids.
All information is divided for your convenience into sections:
• Product reviews;
• Snoring treatments;
• Snoring causes;
• Sleep disorders.
How to stop snoring
(Last Updated On: March 10, 2019) Snoring is caused by a partial obstruction of your airway. As you fall asleep, muscles in your soft palate, throat and tongue relax. If those muscles relax too much, they can fall into the back of your throat and partially obstruct your airway.
(Last Updated On: January 5, 2019) Do you snore? If so, you're in good company. Experts estimate that up to 50% of all adults snore on occasion. And the numbers are probably higher than that because a lot of people who snore probably don't even know it.