Stacy Julien

Health, Fitness, Wellness Writer

Location icon United States of America

I've been writing for 15+ years for newspapers, magazines and web sites. Past clients have included ESSENCE,, AOL, BET Interactive, The Wall Street Journal, Black Enterprise, the U.S. Department of Commerce, The Crisis, Howard University publications (Health Check-Up, Howard Magazine), and Scripps Network.

I currently write and produce my blog about health, fitness and wellness, targeting multicultural women. 

Crush Fitness Magazine
Avoid the Holiday Pig Out! · Crush Fitness Magazine

For those of us sweating toward a fitness goal, food-related holidays kinda suck. Here you are in your healthy world, eating your healthy meals, doing your healthy workout thing, and someone invites you to the barbecue of the year. What to do, what to do? Survive it.

New Technology Improves Vision with Quick Eye Surgery

Ah, but there may be another lifesaver for Brown and others who deal with presbyopia, a common eye condition among those aged 40 and older. A new eye implant that takes a mere 10 minutes to put in place is the newest in a list of surgical repairs for those struggling with age-related vision loss.

Keeping Your Purse Safe from Thieves and Germs

Here are Coffey's tips on how not to become the next victim when you're out and about. The first place you want to hang a pocketbook is on the back of your chair. But that's the number one place from which they are stolen, Coffey says.

Crush Fitness Magazine
9 Body Weight Buddy Moves!

You could go get your nails done together...again. But get a sweat on with your ride-or-die girl instead. Here are 9 partner exercises, tried, true and challenging. No equipment needed. But feel free to go get some matching sweatbands for the occasion. Get moving!

Your Fat Has Health Benefits

In bone-chilling weather, the overweight dude has the advantage over the thin guy. Why? Fat is an insulator, so it's like wearing an extra layer of clothing. "When you're exposed to extreme cold weather, fat retards heat loss. It's an adaptive mechanism to help keep a core temperature," LaRoche says.

Denise Austin's 7 Healthy Lifestyle Tips

Austin, 59, isn't slowing down a bit. Last year, she launched the 360° Plan at, a 10-week online fitness program replete with recipes, workouts and Austin-style motivational tips. And now, she's the face of fitness for AARP. "People still feel my tummy. It's rock hard!"

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