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Lauren Cosca

Content Writer

Location icon United States of America

I am a junior at Towson University. I am double majoring in Mass communication with a focus on Journalism and Women and Gender Studies. I work as a content writer for Eminent SEO and I work as a representative in the Financial Aid office at Towson. I spend my free time reading, writing, cooking, and hanging out with my two cats. I'm passionate about alternative care and exercise, especially yoga. I excel in research, advertising, news reporting, and several programs such as InDesign and Photoshop.
I run three Towson blogs where I get paid to write content. Check them out!

Yoga In Your Home
DIY Hot Yoga Studio at Home

While many people swear by hot yoga's healing properties, a recent report calls them into question. This report observed that the poses increase vascular health, but not the change in temperature. It also concluded that adding heat to your yoga practice can change your body composition. But I have been doing yoga for over...

Yoga In Your Home
DIY Essential Oil Diffuser

You may have heard about people incorporating and using essential oils in their yoga practice. Essential oils can greatly benefit your experience if utilized correctly and efficiently. I started using essential oils at a young age with lavender in my bath salts and on my pillow at night to promote a lasting and...

So You Think Your Friend Has Depression

Growing up is hard enough without having to think about mental illness. Unfortunately, about one fourth of teens suffer from depression before reaching adulthood. Whether we are a teen ourselves, or have a teen close to us, it is important we do three things.

Teen Mental Health

Teenagers are rarely thinking about their physical or mental health. Unfortunately decisions that you make at a young age can affect your health for the rest of your life. It is important for teenagers to be aware of how to properly deal with any mental health issues that arise.

Why Proper Website Design is Essential for Your Business

I'm going to tell you what, in my opinion, are the two single most important parts of a website. They are: what it looks like, and how easy it is to use. Another way to phrasing it is the web design and the user navigation. People are not hard to please.

Assess Your Mindfulness

Sometimes we go through days in life where we don't really think about what we are doing, and live in the moment. Do you ever feel like you are living in your body, rather than in your head? Or do you ever feel as though you really are observing what is happening in the here and now, the present time?

Healthier Lifestyle

Do you ever catch yourself doing something and think, this is a really bad habit I need to kick? Maybe a family member or close friend even pointed it out to you and called you out on it. This could include any range of behaviors such as biting your nails or, smoking cigarettes or dipping, or eating junk food late at night.

Creating SEO Through a Link Extractor Tool

If you have a business, no matter how large or small, you most likely deal with problems involving search engine optimization. Basically, how do you make your website more attractive to the consumer? One very important factor in having an appealing website is to not have any broken links.

Alcohol Abuse and PTSD

Recent celebrity posting has created a whole lot of buzz around an inmate serving a lenghthy term for murder named Cyntoia Brown. Most noticeably, Rihanna and Kim Kardashian posted on Instagram about how Brown was charged as an adult for the murder of a man she thought was going to kill her.

Overcome Smartphone Addiction

You know what really hurts my feelings? When I'm trying to have a conversation with someone and they won't stop looking at their phone. Is it really so hard to put it down or look away for just a few minutes and listen to what I am saying?

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