Kevin Brown

Medium

01/30/2023

How to Talk About Mental Health at Work #1: 5 Essential Steps to Empower Yourself [+Free PDF]

It's time to talk to your boss about mental health. Why not feel and look as strong as you can?

Mental Health

Medium

12/28/2022

How to Communicate With Your Support System When Experiencing a Mental Health Crisis

A mental health crisis may not happen if your support network is updated and knows how you’re doing.

Medium

12/21/2022

How Therapists Help Quiet Clients Improve Their Emotional Health

According to The National Alliance on Mental Illness, 70 to 90 percent of individuals will see a reduction of symptoms with psychotherapy.

Medium

12/07/2022

5 Reasons to Re-Envision Your Coping Skills for Depression

Sadness and gloom make coping skills necessary. Make sure yours are designed for maximum impact.

Medium

08/04/2022

15 Tips for Managing Anxiety Symptoms During Teletherapy Meetings

The best tips for getting past camera shyness and anxiety. Progress on your mental wellness journey despite discomfort.

Medium

02/26/2021

How to Stop Self-Destructive Behavior by Finding Your Life Purpose

Fill your life with a meaningful purpose. Fill the void that causes you to turn your pain inward.

Psyche

The 3 'C's' of Overcoming Loneliness

You can escape the icy, painful, empty feelings associated with loneliness. Happiness and comfort may be closer than you think.

Medium

03/22/2021

Avoid These 9 Mistakes if You’re Living with Depression

Support and guidance for people living with depression. These mistakes could make your symptoms even worse.

Longevity

The 3 Catastrophic Health Effects of Living a Hustler's Lifestyle

As it turns out, hustle culture destroys our bodies. It’s addicting, but we must be sure to leave it behind.

Medium

12/09/2021

The Ultimate Attack Plan for Conquering Social Anxiety

Dismantle. Cope. Overcome. And conquer.

Medium

12/18/2021

3 Big Reasons Today's Youth Still Struggle With Mental Illness in Schools

What don’t we understand about students with mental health problems?

Medium

12/14/2021

No One Wants to Tell You Abusing Cannabis Ruins Your Mental Health Care. It Does.

Recently, over 28% of adults who smoked marijuana experienced a major depressive episode. Here’s the truth about weed and your recovery.

Education

Medium

12/09/2021

How Does Self-Destructive Behavior Harm Academic Performance?

Nearly half of American college students once used drugs. But substance abuse ruins your learning experience.

Medium

05/25/2021

5 Strategies to Help You Write More in Your Writing Degree Program

College writing programs bridge creativity with demanding weekly instruction. Before you lose steam, learn to write more. Here’s how.

Self-Improvement

Medium

06/17/2021

Please Play Some Video Games. They May Help You Bounce Back

Will you visit a world near collapse? Or will you complete a mission to save a life? A lesson on video games and self-improvement.

Medium

02/22/2021

3 Positive Changes You'll Notice When You're Doing Better Than Ever

You’ve made some progress, congratulations. Here’s how you’ll know you’re moving in the right direction in life.

Law

Criminal

3 Frustrating Reasons It's Taking Forever to Secure A Settlement for Your Personal Injury Claim

What's taking so long to win your personal injury claim?

Criminal

3 Steps to Finding Missing Evidence for Your Personal Injury Lawsuit

The steps to take when you've lost evidence needed to file a personal injury lawsuit or claim.

Potent

Can My Criminal Defense Attorney Get Me A Less Severe Punishment for Marijuana Possession?

How a criminal defense attorney can help if you've been charged with marijuana possession.

Writing

Medium

12/09/2021

3 Easy Self-Care Tips for Writers

Maybe you can relax and then write instead of writing while you’re stressed. Stressed writers miss out on the joys and thrills of writing.

Medium

12/09/2021

3 Ways to Use Negative Emotions in Fiction Writing

Let the freedom of writing fiction help you breathe easy when you’re overwhelmed with negative emotions. A lesson on emotional fiction.

Freelance Content Writer & Ghostwriter