Timothy Burgin

Founder of Japa Mala Beads

Location icon United States

A continues growing collection of press clippings and articles that feature Japa Mala Beads.

Women's Life Link
5 Secrets For Deep Relaxation - Women's Life Link

Having the ability to relax and rest peacefully is not only important to your physical wellbeing but your mental health as well. Being stressed out much of your day and not having any relief from it will take a toll on your life. Periods of rest naturally help to restore our energy levels and cognitive ability.

Tips to Deepen and Strengthen Your Meditation Practice

Meditation is a widely-respected practice that helps reduce stress, improve mood, promote calm, and encourage emotional health. An estimated 200 million to 500 million people worldwide meditate, about 18 million of those in the United States. But it can be challenging to set up a meditation practice that feels effective.

Home Jobs by MOM
Benefits of Tibetan Buddhist Meditation and Yoga | Home Jobs by MOM

Tibetan Buddhist yoga regulates the flow of energy in the body and mind. It helps you release those negative tendencies and blocks that haunt people. The goal of Buddhist yoga is to allow our natural state of sanity and wisdom to emerge. Similarly. Buddhist meditation emphasizes the connection between the mind and body.

Tips for Dealing With Stress and Pressure

Are you having trouble dealing with the pressures from a job or from your life that are making you feel anxious and stressed out? If you feel like you have the weight of the world on your shoulders, I've got some simple and practical tips for helping you to feel less overwhelmed and to able to handle these pressures more easily.

Mantra Chanting For Beginners

Shop for Mala Beads handmade with beautiful & powerful healing gemstones. Over 150 necklace and wrist bracelet malas designs avaialble to buy. Our japa malas are handmade in the USA or imported from India and Nepal.

October Rain
Natural Mood Boosters - October Rain

Whether you are feeling a bit blue over a breakup, a general dissatisfaction with life has crept in or you simply don't find much to be happy about from day to day, there are lots of very simple. Very natural things that you can do to boost your mood.

How To Reduce Stress: 5 Easy Tips

Stress. Who is exempted from it? A lot of demands, a lot of issues in our environment, not to mention social media squabbles and the pressure from work, personal relationships or school---all these contribute to the high levels of stress we feel every day.

Grounded Panda
What are Mala Beads? | Grounded Panda

I began meditating when I was going through the police academy as a way to help me feel more energized after getting very little sleep. That was over 4 years ago and has since then turned into a habit I try to implement into my life daily.