Carolyn de Lorenzo

Freelance Writer, Editor, and Blogger

I am a creator of meaningful content, a wellness and personal empowerment blogger, and a highly skilled and versatile writer, copywriter, and journalist. My niche specializations also include the arts, coaching content, stress and trauma resilience, and mindfulness meditation. My work has appeared in a number of publications, on line and off, including Bustle, EHE International, Clean Program, and A Revolutionary Summer in Baltimore. I am an avid traveler, a lover of real food, and an Oxford comma enthusiast.

United States of America

Portfolio

EHE

What to Know About Estrogen and Breast Cancer | EHE

What is the link between estrogen and breast cancer? The hormone, of course, is vital to sexual development and many important bodily functions. Before menopause, estrogen is...

EHE

Check Out These Amazing Benefits of Walking | EHE

One of the best forms of exercise is simple, free, and overlooked. Going for regular walks is great for your health. It can help you reduce stress, lose weight, lower blood...

EHE

The Benefits of Meditation Are Amazing | EHE

Science is proving what many have known for centuries: the benefits of meditation are exciting and profound. There are countless ways to meditate and innumerable advantages....

EHE

National Breast Cancer Awareness Month: What You Need to Know | EHE

October is National Breast Cancer Awareness Month, bringing attention and community action to a disease that affects millions of families. EHE believes education and engagement...

EHE

How Walking Meditation Can Make You Mindful and More Healthy | EHE

Walking meditation can be a wonderful addition to your self-care regimen. It's also a helpful introduction to sitting meditation, as it's easier for some people to do first. The...

EHE

These Are the Best Ways to Use Outdoor Space at Work | EHE

Do you make good use of outdoor space at work? It's more important than you may think. Spending too much time indoors creates what health experts call a "nature deficit...

EHE

Why Recess For Adults Is So Important | EHE

It's well established that playtime for children leads to better brain development, but did you know adults need breaks for their own improved cognitive function and wellbeing?...

EHE

How to Save Sun Damaged Skin | EHE

Sun damaged skin becomes more of a problem as we age. Excessive exposure to the sun's ultraviolet (UV) rays can cause changes to the skin collectively known as photoaging. The...

EHE

Many people find the work-life balance challenging to navigate.

Many people find the work-life balance challenging to navigate. In addition to heavy workloads we have families, friends, self-care, and personal interests to attend to, all of...

EHE

Knowing the symptoms of stress is vitally important to preventive health

Knowing the symptoms of stress is vitally important to preventive health, and learning good stress management skills is one of the hallmarks of a good preventative health care...

EHE

Outdoor Yoga Is an Amazing Way to Get Fit and Have Fun | EHE

A great way to supercharge your yoga practice, or try it for the first time, is to visit an open air yoga center this summer. While outdoor yoga is often part of the offerings...

Cleanprogram

Are There Benefits to a No-Sugar Diet Plan?

We all know that guzzling cans of soda, and noshing on bags of cookies isn't great for our health. Refined and processed sugars contribute to heart disease, obesity, and...

EHE

outdoor sports are a great way to increase exercise and fun for summer

Summer is the perfect time to make good on your fitness goals, and adding outdoor sports to your workout regimen is a great way to increase exercise and fun. Outdoor sports are...

Instagram

Let's revisit self-care. How do you know if you need it? If any of the following apply to you,...

66 Likes, 8 Comments - CoachIngenuity NYC (@coach_ingenuity) on Instagram: "Let's revisit self-care. How do you know if you need it? If any of the following apply to you, it's..."

Instagram

There are so many reasons to eat well, but let's unpack this issue a bit. Especially if we are...

87 Likes, 7 Comments - CoachIngenuity NYC (@coach_ingenuity) on Instagram: "There are so many reasons to eat well, but let's unpack this issue a bit. Especially if we are..."

Issuu

A Revolutionary Summer: The Awkward & Beautiful Stages of a Black Girl's Grief

Literary Magazine of the Young/Gifted/Black/Powerfully Feminine Issue One

Instagram

A few things we know: At some point you will grieve the person you were before you got sick. Life...

68 Likes, 12 Comments - CoachIngenuity NYC (@coach_ingenuity) on Instagram: "A few things we know: At some point you will grieve the person you were before you got sick. Life..."