United States
With a Master of Public Health, I create accurate health and wellness content. I am a strategic thinker while still executing as a passionate storyteller.
I have 8 years of working experience in various roles within health and wellness industry including teaching yoga and meditation. I am experienced in many marketing disciplines, including content strategy, social media, and email marketing. Proven success in driving increased website traffic with audience-engaging content.
What I love to do: Copywriting, Content Strategy, Email Marketing, Blog Writing, Scientific Based Research & Writing, SEO Writing, Branding & Storytelling.
This is especially true if you work as a practitioner or a teacher - your ideal client is a previous version of you. Meaning that how you speak, communicate, and educate through marketing needs to speak to them in that particular state of mind. Go back to the "beginners" mindset.
The first mention of Chinese pulse diagnosis dates back over 2,000 years. This specific method tells acupuncturist a great deal about the human body and the approach they should take on how to improve your health. At Acupuncture & Wellness Center, we've evolved this technique to our modern ailments and provide you with the Medical Pulse Diagnosis™.
Ear or auricular acupuncture is part of Chinese medicine which has been around for thousands of years, treating everything from digestive problems to addiction and insomnia. (byrdie.com) If you've ever experienced any issues with sleep, you'll likely try anything to back on your restful cycle.
For better or worse, the college application process has many hurdles to jump through and most of our Scholars experience this process alone. That was the case for Star Scholar, Jen. As a single mom applying to a nursing program to get her Bachelor's degree, she needed to figure out how to finance her education.
The Best Way To Learn Meditation For Most People After spending hours analyzing the latest research regarding the science of meditation, Brenda Umana, (who holds a Masters of Public Health from Columbia University) has combined her eight years of practice in meditation in both the United States and in India to narrow down the key actions newcomers should take to most efficiently learn the skill of meditation.
I've taught nearly 3,000 yoga classes in the United States and India over the past six years. I hold a Masters in Public Health from Columbia University and I teach up to 15 yoga classes per week in a variety of locations-yoga studios, private homes, corporate settings, and universities.
It's Thursday mid-morning, you're at your desk sipping on a warm cup of coffee as you stare down a tight deadline. After messaging your manager that you're on track, you can't help but notice the aching pain in your low-back preventing you from fully concentrating at the task at hand.
Have you ever experienced stress or experience multiple emotions and thoughts at once? Understanding the nature of the mind can help with easing any worries we may have when our mind is running non-stop.