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Angelique Killebrew

6 Easy Ways To Overcome Your Weight loss Plateau

When it comes to weight loss the plateau is one of the most frustrating aspects of anyone's weight loss journey. Sometimes people can lose weight quickly in the beginning, it's a shock for your body to have a change in its calories eaten and activity level.

SoulSpring - A hub for conscious insights on all things life, wellness, love, transformation and spirituality
5 Ways to Stay Healthy and Happy This Winter

As the weather becomes more chilly, and the wind picks up our motivation to get outside seems to disappear completely. It makes total sense, who want to go for a run when it dark and cold out? However, if you bite the bullet and go, there are huge benefits.

Family Fitness Food
How to Maintain Your Diet on Summer Vacation - Family Fitness Food

Summer vacation is something the whole family looks forward to all year long. Fun days at the beach, camping, or amusement parks would get anyone excited! Getting out of your routine is great, but those fun disruptions can lead to some pretty unhealthy choices. New places come with so many things to try, but as ...

5 Easy Life Hacks That Can Save You Thousands This Year

Once in college, I sat down and calculated how much money I spent on food-not on groceries but those coffee shop pit stops and late night meals. It was in the thousands which are crazy, but not unrealistic. We all can get busy and start spending money on convenient things without thinking.

MedSmarter Atlanta - US Medical Licensing Exam Prep
It's Time to Put These Top 5 MCAT Score Myths to Rest

The MCAT, or Medical College Admission Test, is a standardized exam you must pass to get into most medical schools. This article identifies misconceptions about getting high scores on this US medical exam. Learn the truth behind these MCAT score myths.

MedSmarter Atlanta - US Medical Licensing Exam Prep
America Needs More Women Medical Students & Female Surgeons

For the last two years, women have outpaced men in medical school attendance. This shows that more avenues are opening up for women to forge paths in areas of medicine previously denied to them. The new trend is also leading to an increase in women medical students across the country.