Cycling Fitness
12/01/2015
Cold Fighting Foods
According to experts at the Common Cold Centre in Cardiff, the chances of you escaping a cold this winter are virtually zilch. Laura Tilt explores immune-boosting nutrition
Laura Tilt
Freelance Dietitian & Health Writer
United Kingdom
I’m seriously passionate about how the food we eat makes us feel, think and live!
My goal? To engage people in food and wellbeing, to bridge the gap between what goes on our plates – and how that affects wellbeing.
Experienced in creating engaging, expert content across digital and print media, I write to inform, educate and inspire action, translating nutrition science into manageable, meaningful content.
