Open uri20190114 15201 krnyfm?format=auto&onerror=redirect&width=300

John-Michael Jalonen

Freelance Writer

Location icon United States

I am a writer, actor, producer, public speaking coach and Communications Director. I'm glad you're here.

Richmond Magazine
Artistic Differences

On any given night in Richmond, theatergoers can choose among shows offered by the region's more than two dozen production companies. It's an exciting time with a healthy crop of shows providing audiences with a variety of theater experiences. What the average ticket-holder doesn't see is the journey taken by a show to that stage.

Richmond Times-Dispatch
Richmond-based filmmaker Rick Alverson's latest film, 'The Mountain,' will make its North...

At WPA Bakery in Church Hill on a Sunday morning, filmmaker Rick Alverson walked in the door. Clearly a regular when he's in town, he spent a minute chatting up the staff and management while waiting for his coffee before sitting to discuss his latest feature film, "The Mountain," which will make its North American premiere at Sundance Film Festival in January.

Health Journal
Fortnite: New Sport or New Addiction? - Lifestyle - Health Journal

If you've spent any amount of time around children from the ages of 8-18 in the last year, you've probably heard about Fortnite. Since its release in July 2017, the live, multiplayer video game has taken the world by storm, boasting over 125 million players worldwide. "How much Fortnite is too much?"

Health Journal
Is Beer the New Running Recovery Beverage? - Nutrition - Health Journal

For some, running is heart-pounding, sweaty and exhausting. For others, it's refreshing, exhilarating and one of the most effective cardiovascular exercises there is. Regardless of the feelings it invokes, running depletes your body of important fluids that need to be replenished. So what should you drink? Water for the hydration?

Health Journal
Man Who Lost Arms Paints at Target to support family - Health Journal

It started as a Facebook post that went viral - at least by Hampton Roads standards. Officer Greg LaRose of the James City County Police Department posted a status, along with four photos, and told a story: A story about a painter named Chuck Dickerson, who lost his arms in an electrical accident almost 30 years ago, who kept painting after the accident and now sells his oil paintings in a Target parking lot to provide for his family.

Health Journal
The Sun Rises at Habana Hemingway Café - Health Journal

In 1939, author Ernest Hemingway crossed from Florida to Cuba in his boat, setting up a semi-permanent residence there for the next 20 years. He loved the culture - the people, the cigars and the food. "Papa" Hemingway wrote some of his most famous works while living on the island, which sits 90 miles south of Miami in the Caribbean Sea.

Instagram icon Resume icon