eBooks & Manuals
In an internet full of trending content, Desmund believes there is a systematic approach to creating that trend. While the general focus is on marketing with “the right message, at the right time, to the right people,” He knows it doesn’t have to be a guessing game and success can be secured long before a launch; especially given the vast amount of information at our fingertips.
With over 5 years of experience in content creation and over 10 years of experience working in project-driven teams, he eliminates inefficiencies to deliver written works that drive results.
eBooks & Manuals
This guide will give you the tools that you need to change your body and your lifestyle, and it will show you how to LOOK BETTER, FEEL BETTER and LIVE BETTER in the most effective ways possible. The first step is to teach you to work smarter, not harder at achieving your goals.
We all want to look and feel young at any age. Advances in medicine and technology have given us the opportunity to live longer than ever, yet many of us fail to realize that taking care of ourselves is necessary if we want to enjoy that longevity. All the money in the world cannot buy back what truly matters - your health.
Sanki 10D Intelligent Nutrition is the result of more than 40 years of research in the Sanki Mayor laboratories located in Tokyo, Japan. From this research, we have created a unique nutrition plan powered by nanotechnology and nutrigenomics to give you incredible results that you can see in just 10 days!
In the Blue Ocean there are opportunities for growth. It’s where innovators triumph, not followers. Competition is irrelevant because the rules are not yet written. Growth is rapid and constant, without fear of failure.
Heath & Beauty Articles
If you’re like most people, then you struggle to find a balance between work, play, family and friends. Many of us are working long hours, spending less time with the people we care about, and not taking care of the thing that matters most - our health.
We live in an all-or-nothing culture. That's not necessarily a bad thing - the desire for success is the reason most people get up in the morning. We are a culture of motivated, American-Dream seeking kind of people. Unfortunately, that doesn't always translate to the best health habits in our daily living.
What did you pack for lunch today... Is it something like chips and a sandwich? Did you ever think what would happen if instead, you packed a salad and fruit? How your body might thank you and reward you with the proper energy you need throughout the day.
You finally made the decision to take care of yourself and make a positive change in your health and fitness. You go to the gym, work really hard, then come home and eat a healthy meal. You feel positive and energized and you can't wait to see the results of your hard work.
Our body consistently craves different elements to properly function and knowing why they're essential and benefit us is the first step to better understand how they work. After all, without them, we would not be able to sustain a healthy living and lifestyle.
Have you noticed what goes on in the world around you? How things continue to expand in smaller, yet infinite ways? It is no wonder that for this reason, the world of technology has become a worldwide beast we must all learn to conquer.
Whether your perfectly shaped brow is fading from age, poor care, or poor application, the tips below will help you get through your transitional phase in order for you to re-emerge as the butterfly you know you should be.
Microblading is gaining popularity because it is one of the single services that can truly create a symmetrical appearance without much upkeep or maintenance. Many people, men and women alike, also lack an arch and microblading can be a way to create a more refined and defined look.
For those who are hesitant of needles and blades, brow lamination is the alternative to microblading, eyebrow tattooing, and microshading. In other words, it is a fast and non-invasive solution to creating a look of fullness and growth.
Prior to the new techniques of microblading and micro-pigmentation, permanent makeup was considered permanent. Technically speaking, because of how our bodies quickly cycle through facial skin and the sensitivity of the area, very few tattooing procedures are permanent and will have to be touched up eventually.
Microblading is proving to be more convenient, and in some cases, a safer alternative to the debris left behind from eye and brow makeup 1 of all types. For this reason, it is worth it to understand microblading and identify the steps involved in the application.
Like with all permanent makeup and tattooing solutions, it is important to note that in the days following a microblading session the client will have an open wound. This means that bleeding may occur but small amounts of blood are naturally depending on your history.
Hasaki is a dry powder drink that you can mix with the beverage of your choice - we recommend water. It comes in two flavors (delicious chocolate and vanilla) and was developed by the Sanki Major laboratories in Tokyo, Japan using nanotechnology and cold fusion.
Our gut is our immune system, but not only that! Our gut health also determines our mental health, metabolism, and so many other factors that we never consider. No wonder why the gut is considered to be the "second heart" of the body.
There are two organs that we humans cannot live without; the heart and the brain. In the last few decades, with the rise of unhealthy living, the heart has been the focus of all concerns.
Folate, also known as the vitamin B9, is an essential water-soluble vitamin. Typically, when you consume folate, it can last and remain stored by the body for up to 6 months. At any given moment we may have 0.5 to 20 mg stored in our system.
Cacao, always confused with cocoa, is a bean that grows about the size of a football from a fruit-bearing evergreen tree native to the tropical regions of the Americas known as the Theobroma cacao.
Prostates are designed to last a lifetime but often become a core health issue because of misdiagnosis and misunderstanding. The prostate is an exocrine gland of the male reproductive system that secretes alkaline fluid for the entire body.
Iron is one of the 6 essential vitamins and minerals that adults are lacking the most. While we all know that iron effects us, we may not know how. As with Folate and Calcium, Iron is absorbed in the duodenum or the first part of the small intestine.
As an Independent Consultant, I know how intimidating it is when you seek to get honest feedback or advice on any Zurvita product.
Fish oil is reaching new heights of popularity due to recent findings that have shown how the vast amounts of Omega-3 contained within the supplement help to lower blood pressure, reduce triglycerides, reduce the chance of abnormal heart rhythm, reduce the likelihood of heart attack, stroke, and heart disease.
I first began to experience issues with my health a little over two decades ago. While I did not suffer from disease, I was constantly burdened by my low immune system. I was always sick and it affected my life, eventually leading to chronic illness.
During the Black Plague of the 15th and 16th century, a small band of thieves were caught in the act of entering the homes of plague victims and stripping their dead bodies of jewelry, money, clothing, and anything else that they could find.
Across the health food market place of nutritional supplements, vitamins, and aids, mysterious drinks are popping up all over the place. Some say complete meal, some say nutrition shake, and others may read as "nutrition drink".
Business & Tech Articles
Silicon Valley is known by the world over as the U.S. center for innovative technology companies, hosting the likes of Apple, Google, Facebook, and Netflix. However, a new valley lies beyond the future horizon of current developing innovations like augmented reality, supply chain, and entertainment technology — the Las Vegas Valley.
While online learning may be a new concept with primary and secondary education systems, online courses have been serving post-secondary, college, and professional level students for quite some time. The benefits of online learning have been so apparent that even Ivy League institutes like Yale and Cornell are beginning to integrate specialized certification programs and continuing education e-learning platforms.
Before getting into the bulk of the value that you will find in DotCom Secrets, Russel Brunson makes it absolutely apparent that the 255-page book is a no-nonsense guide to implementing a successful strategy for your business.
With Las Vegas and the Vegas Valley under rapid growth and expansion, there is a new wave of tech companies moving in and in taking over. While these companies may be taking advantage of the lower cost of operation in Las Vegas, in comparison to the major cities of California, New York, Texas, and the Midwest, they are benefiting small businesses in a very unprecedented way.
Ten years ago we only dreamed about electric cars, robots, and artificial organs, but in today's world, all these dreams have become a reality thanks to the advancement of inconceivable technology.
The world is at our fingertips, yet true health seems so far away and the convenience of wellness is almost non-existent. How do we find time to be healthy in between mastering that Pilates class, building our side hustle, and becoming that sports legacy?
What's the most important tool when it comes to succeeding as a Sanki distributor? The number one thing that you will need is your list, and it is crucial that we set it up correctly because it will be your roadmap.
The Intelligent Force is the vital impulse that keeps moving, It is that inner energy that allows you to advance and not to stop. It is that intelligent power that unites your will with your body so that you can achieve extraordinary things.
Our vision is “to be the company that unites and guides more people on the planet towards integral wellness”. For this reason, our foundation and products are deeply rooted in Japanese culture and technology.
Yes, it is true that most homeowners can typically handle their own lawn care, but with other cases, it is best to hire a professional. Whether it is for design or necessity, this is especially true when it comes to any sort of tree removal.
The task of lawn maintenance can seem simple enough for any homeowner or building manager to conduct, but some cases may arise where you simply don’t have a solution. In most cases, you can get by, but with others, you are going to wish you didn’t avoid searching for a landscaping service company.
Though a magnificent yard, envied by all the neighbors may be the end goal, there are many reasons why regular lawn care maintenance is so important and even more reasons why you should consider hiring a professional landscape company.
Trees can become a nuisance to neighbors, can threaten the integrity of surrounding utilities, and block out sunlight or the view of your property. To avoid these blunders, it is important to have a landscaping service company prune or inspect your lawn and it’s trees at least once per year.
During and since the Civil Rights movement, the culture continues to endure pain through anti-Black violence, police brutality, and excessive force, racial wealth gaps, and the slow creep of what once was through the romancing of Confederate propaganda and “old America.”
Dwyane Wade and Gabrielle Union changed the world of celebrity parenting this past Thanksgiving by letting the public in on their private lives. During the holiday season, the family was under much scrutiny for posting photos to the starlet's Instagram accounts of their daughter Zaya who then identified as male, as assigned at birth.
There is no doubt that the on-again-off-again Jussie Smollett case has been a terrible drawn-out event for both the City of Chicago and the former 'Empire' star. However, this past Wednesday a federal judge dismissed Smollett's lawsuit against the city of Chicago and several police officers.
Jussie Smollett was a star of the hit series 'Empire' with co-stars Taraji P. Henson and Terrence Howard, a friend of Karamo Brown (Fab Five Member of the Netflix reboot 'Queer Eye'), and loved by the LGBTQ community for turning his fame into activism.
She adds in, "This movement is so important to me, and I look forward to getting to know you all." This project came as she opened up about her own problems with self-acceptance in the past.
The alleged attack of actor Jussie Smollet has been nothing short of a back and forth mystery. While most thought the case was settled, assigned special prosecutor Dan K. Webb has recently announced that all investigations have only now been concluded and the decision has been made to further prosecute the Empire co-star.
Ever since the Y2K era of Halle Berry, in the days since 'X-Men', 'Swordfish', 'Die Another Day', 'Gothika', and 'Catwoman', the actress has been giving us holistic 'Spartan Woman' vibes. During the current COVID-19 situation, she has pushed it to another level and is leaving fans swooning for more as she posts photo after photo of her amazingly disciplined lifestyle and open-mindedness.
This past January, Christina Milian and Matt Pokora became the parents of Isaiah Pokora, the first child of Pokora and second child of Milian who previously had Violet Madison Nash with singer Terius Youngdell Nash, better known as The-Dream.
Tiger Woods has always had a friend in Darius Rucker who reforged his name as a country music fan favorite earlier this week when he and fellow country music legend, Brad Paisley, joined forces for their 'ACM Presents: Our Country' performance.
Back in the heyday of rap the comparison game was about artistry, lyrics, and punchlines. On a quick timeline, comparisons included 'Run DMC vs The Beastie Boys', 'Eastcoast vs Westcoast', 'Deathrow vs Aftermath', 'Biggie vs Tupac', '50 Cent vs Ja Rule', 'Drake vs J Cole', and 'Trap vs Lyrical Rap.'
Jokes aside for one second, NPR's Bob Boilen created and Webby-nominated "Tiny Desk Concert" has featured singer-songwriters, folk artist, and Indie musicians like Harry Styles, Raphael Saadiq, and KOKOKO! While not many rappers have been present on the show, fans have been blessed with the vibes of Mac Miller, the smooth rhymes of Chance the Rapper, and now the classy, bougie, ratchet-ness of Megan Thee Stallion.
The Weeknd, whose real name is Abel Makkonen Tesfaye, has reached new heights of fame following the release of his 2016 album 'Starboy' The record that went triple Platinum featured collaborations with Daft Punk, Lana Del Rey, Kendrick Lamar, and Future.
Princess Love, known for her permanent role on "Love and Hip Hop: Hollywood," has reportedly filed for divorce from her husband William Ray Norwood Jr., better known as Ray J. The separation comes as a shock because Love and Norwood, who have been together for a little under five years, recently welcomed their second child.
Sean 'Diddy' Combs debuted his salt-and-pepper beard in a video urging fans to support healthcare officials who are tackling the coronavirus pandemic. The 50-year-old musician surprised fans with his new look, and many commented enthusiastically on the new, grey hair rather than the message that the mega-hit producer was sharing.
The Weeknd, a.k.a Abel Tesfaye, has finally decided to bless his fans with the long awaited release date of his new album 'After Hours'. The singer has teased us with singles 'Blinding Lights', 'After Albums' and 'Heartless' as well as their corresponding videos in his signature film noir style.
Woods did admit that Charlie and Sam were told about the scandal from their parents, previously stating, 'I've taken the initiative with the kids, and told them upfront, 'Guys, the reason why we're not in the same house, why we don't live under the same roof, Mommy and Daddy, is because Daddy made some mistakes.'
'This is not a request to open the doors and allow all inmates out, this is a specific request concerning a specific inmate,' they argued. In opposition to these arguments, the prosecution noted that MCC Chicago inmates are given free soap, and have the option to buy more soap from the commissary, which can protect them from COVID-19.
Back in January 2020, Rob Kardashian filed for emergency custody of his daughter with Blac Chyna. Details of the custody battle between the Kardashian son and Blac Chyna surfaced as the couple fought over their three-year-old, Dream Kardashian.
Without a doubt, John Mayer has been poking fun at all the elitism that Instagram has been experiencing from celebrities in quarantine. As part of his IGTV talk show, which is gaining amazing popularity, he has given us his take on the current situations of entertainment - even before the current pandemic.
Then in 2019 after the release of the Lifetime docu-series 'Surviving R. Kelly', which provides an account of the two decades of allegations from the singers' accusers, R. Kelly is charged yet again when another video surfaces. This video is said to contain Kelly having sex with a 14-year-old girl.
Rapper 50 Cent once held a close relationship with fellow New York artist Tekashi 6ix9ine to the point where he referred to twenty-three-year-old as his 'son'. However, 50 Cent began to distance himself from the rapper after 6ix9ine publically revealed himself as a federal informant and testified against the Nine Trey Bloods gang during his highly-publicized federal racketeering trial.
Kevin Hart emerged last week on his Instagram Live, which he cleverly calls 'Confessions From The Hart', with a new look. With his beard and hair speckled with gray, he admits that he stopped dying his hair during the coronavirus pandemic. 'I'm not gonna lie to y'all, I'm kinda rollin' with the gray hair,' he tells fans.
Most kids can escape the pressure of fame, but if your name so happens to be Windsor, Trump, Jenner, Kardashian, West, Beckham, or Carter you have to learn some art forms that other children just don't possess. Lately, 8-year-old Blue Ivy Carter has been proving that she was blessed with the gift of finesse from her parents, The Carters themselves, Jay-Z and Beyonce.
Tekashi 6ix9ine was lucky enough to be one of the few celebrities who was released from prison early due to risk of COVID-19. Upon the announcement of his release many fans were elated while critics were in disbelief.
Jaden Smith will be breaking hearts with Justin Bieber on the "Changes" tour, which the headliner announced on his Twitter back in December. The tour was set to begin on May 14 at CenturyLink Field in Seattle and will be continuing through September.
Iggy Azalea has been a fairly private person, especially with her love life, since she ended her engagement with Nick Young back in 2016 following the NBA star's cheating scandal. Prior to that the Australian-born rapper, singer, songwriter, and model had been with the all-star hopeful for three years.
Tyra Banks has made her way back to our small screens with her latest venture, 'ModelLand', which promises to be an experience unlike any other. In particular, Banks promises that the attraction will be 'a place where everyone can live their fashion fantasy.'
Diddy and Jennifer Lopez have a history that spans back to the Y2K era that brought us the JLo singles 'If You Had My Love', 'Love Don't Cost A Thing', 'I'm Real', and 'Waiting for Tonight'. Some may argue that this was not the best era of Lopez, but the charts tell the true story.
'Keeping Up With The Kardashian' fans all remember when Scott Disick originally lost his parents and though we have watched his journey for ten years, the real estate mogul has mentioned them very little since.
Reality star Kristin Cavallari and her soon to be ex-husband shocked the world when they suddenly announced the end of their 10 years relationship last week with an Instagram post. 'With great sadness after 10 years together we have come to a loving conclusion to get a divorce.
In October 2017, Drake and Sophie Brussaux's son was quietly born and the child has been kept away from the spotlight ever since. But on March 30, Drake gave the world its very first glimpse of the child.
This past Wednesday, Jordyn Woods confused her whole fan base on Twitter with a post that simply read, 'haha good morning.' The tweet has since been deleted and replaced with a 'Gods got us,' and Twitter has the biggest speculation about both status updates.
At the end of Season 16 of 'The Voice', Adam Levine, who has been a coach since the program first aired, left the show to take care of his daughters and focus on his main career - as a singer. But his fellow long-time coach Blake Shelton had not-so-nice words to share with his former co-worker.
In the early 2000s, many teens and young adults believed that 'The Simple Life', a FOX reality series starring Nicole Richie and Paris Hilton, was the ultimate representation of the 'haves and the have nots'.
It is hard to believe what actually happened between Aaron Carter and Melanie Martin, when every headline surrounding the once child star reads like a tabloid cover. After years of mysterious behavior, Carter suddenly had a girlfriend and was semi-normal. While many fans called out Martin as a 'fake' Instagram model, it seemed as if she was here to stay.
It has been mentioned by Jughead that his dream is to write for Baxter Brothers books, like his grandfather, and that Stonewall prep is his next career climb. But, why? Simply, many writers for Baxter Brother books hale from Stonewall.
Earlier this week Ellen DeGeneres and her partners at the Fox network confirmed that her daily talk show will be airing reruns for the foreseeable future. Ellen has been one of the celebrities most vocal about promoting self-isolation amid the coronavirus pandemic, so it isn't much of a surprise that 'The Ellen DeGeneres Show' would be put on hold.
This past March, Niall Horan was promoting his second solo album, 'Heartbreak Weather' and reminiscing his One Direction fandom with the bubbly talk show host James Corden. During his interview with Corden, Horan responded positively to the possibility of One Direction reuniting even without Zayn Malik, whose abandonment of the group lead to their eventual demise.
While 'KUWTK' may be entertainment for us, the Jenner sisters have said time and time again that the show is like having 12 years of embarrassing family videos aired for public consumption. However, there are good moments that Kylie reminisces on as well.
Brad Pitt and Jennifer Aniston have come full circle from friends to lovers to rivals and back to friends. Their relationship woes have spanned over three decades and with new rumors of the couple's reconciliation, fans are beginning to wonder if they really are meant to be.
'Sons of Anarchy' creator Kurt Sutter, also responsible for 'The Shield', 'Southpaw', and 'Mayans M.C.', is opening up like never before about his popular shows and the 'SOA' sequel. With the success of 'Mayans M.C.', the show's spin-off, fans are eager to see what's next.
Though they both confirm they are just friends, A$AP wasn't shy about admitting his feelings in a previous interview with Billboard, "I first had had a crush on her from seeing her on the Internet -- I fell in love with her voice the first time I heard it.
Selena Gomez is getting through the quarantine with the help of a former love according to her latest post. The beloved singer and Disney Channel veteran recently shared with her fans a list of songs, books, movies, TV shows, and podcasts that, as she wrote, 'keep me positive and help pass the time' in the past few weeks.
Currently, Warner Media's HBO data is split and the network can be found on many different streaming platforms including HBO Now, HBO Go, Apple TV, and Hulu. Their new app, HBO Max, will be the new home of premium content from Warner Media which includes Warner Bros., New Line, DC Entertainment, CNN, TNT, TBS, truTV, The CW, Cartoon Network, and more.
Everyone in the group, including the dogs, was dressed in cheery striped green matching pajamas. Everyone was grinning widely and looking very happy. Moore also posed a similar image to her Instagram on Monday, April 6, which she captioned, 'Chaotic neutral.' An additional post from the 'Striptease' actress included even more family members.
Fans of Grande were particularly elated as the 'Thank U, Next' mega-hit singer was previously in a string of bad and very public relationships with Mac Miller, Big Sean, Jai Brooks, Nathan Sykes, Graham Phillips, and Ricky Alvarez.
The Hillsborough County Sheriff Department's Chad Chronister assumed the case had predominantly 'dried up.' However, an influx of viewer fascination could ultimately help them find more evidence. Some are suggesting Carole Baskin, Lewis' wife, might be implicated. If that were the case, she would have to be removed from the Netflix show.
Amanda Bynes will soon become a mom! On Tuesday, March 17, it was announced on Instagram that the 33-year-old American actress Amanda Bynes and her boyfriend Paul Michael are expecting their first child together.
While most of us know Kaley Cuoco as Penny from 'The Big Bang Theory' or Bridget from '8 Simple Rules', no one really knew the fame of her husband, Karl Cook, or how big he is in the equestrian world until the two were hitched in 2018.
There's no secret, Amanda Bynes has made her return to the world with some powerful life changes and we are all on the fence. Half of us are thinking that this may be a change for the better and the other half are expecting things to take a turn for the worse.
'Music to Be Murdered By' was the latest album by Eminem released mid-January. Since then, the rapper has been in and out of trends on social media. Following the album's debut, various social media accounts made claims that he had been diagnosed with the Coronavirus, which is a phenomenon that began to surface around the same time.
Tom Hanks and his wife Rita Wilson were some of the first celebrities to come out to the public after being diagnosed with COVID-19, the current Coronavirus that is bringing the world to a stop. While the media has hyped the virus to massive panic, Hanks and Wilson shared what the real experience is like for healthy individuals.
Well, if you are on Instagram, I'm sure you can agree that Amanda is known for sharing a lot with the whole world. But one thing that caught everyone's attention is the heart-shaped tattoo on her face. Recently, as she was flaunting her new face tattoo through a selfie, Amanda Bynes also announced her engagement with her new boyfriend, Paul Michael.
Sports & Outdoors Articles
The history of modern bowhunting is the history of humankind itself. If cave drawing and painting serve any proof, bowhunting dates back to the Stone Age. However, it can be traced throughout history in almost every known ancient culture around the world from Africa and Asia to Europe and North America. We all relied on bowhunting to survive.
On windy days staying undetected becomes that much harder because, as all experienced hunters know, whitetails have a keen sense of smell and use the wind to gain advantages when there are small changes in their environments.
The use of cameras for bowhunting can be just as important to developing your skills as it is useful for capturing those unbelievable shots and moments. However, skimping on a quality camera for the sake of budget or because of a lack of knowledge can end in frustration or a sunken cost.
Though expertise in the dynamics and moving parts of compound bows are not necessary in order to learn your best form or to begin practice, a small amount of knowledge can go a long way when trying to explain issues with your bow or when speaking with an expert, pro shop, or archery shop when trying to purchase a new bow and accessories.
With our industrial and post-industrial technological advancements of harvesting, farming, and gathering one question now burns and threatens the sport more than ever — is bowhunting ethical and humane?
“If you want to see more deer find where they’re eating, if you want to shoot more deer, find where they are bedding,” says hunting expert Dan Schmidt from the Whitetail Wisdom and Hunting Insights Deer Blog, and no truer words have ever been spoken because observers have proven that deer spend the majority of their time bedded — not feeding.
Since there is already a thin line between hunting success and hunting failure, it may be time to consider which style works best for your situation. Before we get to the nitty-gritty between using a traditional recurve bow for bowhunting over a compound bow or vice-versa — let’s take a look at some essential basics of choosing any bow.
Hanging tree stands for successful bowhunting may be the only way for bowhunters to effectively harvest game. While tree stand hunting is an alternative to saddle hunting; tree stands offer many alternatives within their own category as well.
The quote “a man is only as good as his tools” has been attributed to an unknown man by the name of Emmert Wolf and even though it was created over a century ago, it still has much truth today. While some argue that the tools don’t matter to those with skill, some differences are apparent when you have a great tool at hand.
Previously, a person convicted of a felony lost the right to vote, hold public office, and serve on a jury but things are quickly changing. However, many felons still do not know that they may have rights that they did not previously have and this brings to question, can felons go bowhunting in 2020?
Whether you favor a crossbow, compound bow, or traditional bow, learning to hunt from ground zero begins with safety. Hunting advocates of all types, whether weaponized with a rifle, crossbow, or recurve, take extreme pride and learning safety tips.
The privilege of bowhunting is protected by each hunter with responsible hunting and shooting practices. One of those practices is taking the life of your harvested game in the swiftest humane efforts.
Most veteran bowhunters know that there are two very different types of arrowheads that offer different usage and flight characteristics. Broadheads have been designed for and should be used when out in the field hunting.
Mike Tyson is competing with the likes of Joe Rogan in his brutally honest podcast 'Hotboxin' with Mike Tyson'. While he admits that he has been both dark and aggressive in and out of the heavyweight ring; he is now older wiser, calmer, and kinder.
With everyone locked up and locked away with the aim of social distancing, to halt the spread of the coronavirus COVID-19, internet challenges have been a dime a dozen. we have seen the 'Try Not to Laugh Challenge', 'Boyfriend Does My Makeup Challenge', and so many TikTok dance challenges.
Today hit fans like a bus when 'Very Cavallari' star Kristin Cavallari and former NFL star Jay Cutler announced that they are getting a divorce. This separation comes after three seasons of memorable moments on the reality show, not to mention the 10 years relationship that the couple endured.
Like many UFC fighters, Joanna Jedrzejczyk, also known as "JJ", was not known outside of the sport and her fans until her brutal fight with Weili Zhang on March 7. JJ suffered a massive hematoma after five rounds with Zhang and lost in a split decision.