United States of America
The CCRN certification exam is a specialty certification for those nurses who want to provide care to acutely and critically ill patients. Many nurses with this certification work in specialized areas such as trauma units, intensive care units, and cardiac care units. While the CCRN certification exam is an important part of your nursing career, ...
We've all been there. We become stressed from work, stressed from running a household. Life is crazy, and it stresses you out. I totally get that. Being stressed actually decreases the function of your immune system, making you more susceptible to illness and diseases.
Growing up, I always had coloring books laying around my room with an uncountable amount of crayons, markers, and coloring pencils. Coloring was something that I've always loved to do. Even in my 30's I still color. You're probably saying, "Coloring is for kids!" Not necessarily!
We all know that "superfoods" are great for your health and that you should eat plenty of them every day. They do wonders for your body such as provide antioxidants, help keep diseases away, provide you with energy and more. But did you know that there are some superfoods that can help you fight against stress?
For most of my life, my family had a garden. Since we lived down a dirt road, literally in the middle of the woods, we constantly had deer and rabbits getting into the garden and munching on the crops. But those weren't the only pests we had.
It's officially summer and here in Texas, man, is it HOT. And it's not the "dry" heat either. We deal with humidity almost on a daily basis, which makes the heat even more miserable. And you know how we Texans like to cool off during the summer? With ICE CREAM!